You Searched For "omega 3 fatty acids" and got 20 results
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2 mins read
Joe Rogan said he 'poisoned' himself with arsenic by eating 3 tins of sardines a night
Joe Rogan said eating 3 cans of sardines every night as an easy, late-night meal inadvertently "poi…
Gabby Landsverk
6 mins read
Omega-3s and other vitamins may improve dry eye - here's what the research says
The research on vitamins and dry eye disease is still inconclusive. But doctors say taking omega-3s…
Soo Youn ,Howard Krauss
2 mins read
A researcher who studies supplements takes these 3 to boost mood, reduce stress, and improve athletic performance
Dr. Adrian Lopresti researches how supplements can help mental health. Here are the three supplemen…
Kate Hull
2 mins read
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 go-to breakfasts
Plant-based diets have been linked to a host of health benefits, including a lower risk of type 2 d…
Kim Schewitz
3 mins read
I spent $89 at Disney World's California Grill, and the 3-course meal was totally worth it
California Grill is a fine-dining restaurant located in Disney's Contemporary Resort. It offers a t…
Josephine Maida
3 mins read
Throw your probiotic supplements away and do these 3 things instead, a gut health expert says
Eating more plants, exercising daily, and practicing deep breathing are ways to help your gut with …
Allana Akhtar
3 mins read
Omega-3 supplements are essentially useless for preventing diseases, according to a new study
Fish oil seems to have been blown up in our health estimations for a long time. Over a decade ago, …
Lindsay Dodgson
5 mins read
The best diet for GERD: What foods to eat and avoid if you suffer from frequent acid reflux
Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like…
Mari Ramsawakh
8 mins read
12 home remedies to soothe acid reflux and get rid of heartburn
Relieve acid reflux by avoiding coffee, eating smaller meals, and trying supplements like melatonin…
Madeline Kennedy
6 mins read
Vets share 3 reasons why cats shouldn't eat dog food and tips to make sure they get the right nutrients
It won't hurt your cat to grab a bite of dog food now and then. But eating too much may put their h…
Brooke Helton,Sorin McKnight
2 mins read
Researchers reveal 3 supplements that might help with heart health — and warn against 1 that may increase your risk of death
A new review of nearly 900 clinical trials found fish oil and folic acid supplements have the most …
Allana Akhtar
3 mins read
If you're worried about holiday weight gain, fatty foods might not be the most important ones to avoid
Decades of research have suggested that sugar is the real culprit when it comes to weight gain. Whe…
Erin Brodwin
3 mins read
Scientists say they've made the first 'human' breast milk in a lab, and it'll be available in about 3 years
Biomilq says it's created an infant feeding option with the nutritional components and complexities…
Anna Medaris Miller
4 mins read
What a Blue Zone heart doctor eats every week for brain health — including 1 supplement
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.
Hilary Brueck
4 mins read
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
4 mins read
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
3 mins read
A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…
Serafina Kenny
7 mins read
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…
Kim Schewitz
2 mins read
A guide to choose the Healthiest Cooking Oil
Cooking oils play a crucial role in our culinary endeavors, not only enhancing flavors but also aff…