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You Searched For "nutritious snacks" and got 20 results


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1 min read

Nutritious snacks that aren't deep fried

Nutritious snacks that aren't deep fried

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1 min read

6 oil-free snacks you can pack for your office tiffin

6 oil-free snacks you can pack for your office tiffin

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3 mins read

World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…

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2 mins read

5 simple and delicious dishes you can quickly make in your oven toaster grill!

Discover five easy and delicious recipes you can make using an Oven Toaster Grill (OTG) for quick, …

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3 mins read

I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat…

Rachel Hosie   


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3 mins read

Fuel your productivity: 10 delicious and nutritious snacks to power through your workday

In the fast-paced world of today, it's crucial to keep your energy levels up to tackle the daily gr…

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2 mins read

Sweet and nutritious: exploring the health benefits of watermelon

When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…

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3 mins read

Coconut: A Flavorful and Nutritious Ingredient for Culinary Delights

Coconut, with its rich taste and versatile nature, has long been cherished in various culinary trad…

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2 mins read

Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist

Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…

Gabby Landsverk   


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3 mins read

Besan (Gram Flour): A nutritious staple for culinary excellence

Besan, also known as gram flour or chickpea flour, is a versatile ingredient with a rich culinary h…

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3 mins read

A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods

Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…

Gabby Landsverk   


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3 mins read

Smart snacking: discover the 10 health benefits of roasted chana

Certainly! Roasted chana, also known as roasted chickpeas, is a delightful and nutritious snack tha…

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3 mins read

Top 10 nutritious morning drinks to fuel your day

A nutritious morning routine can set the tone for a productive and energetic day. One effective way…

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3 mins read

I want to lose fat and build muscle. A dietitian said to eat more snacks.

Simultaneous fat loss and muscle gain is notoriously difficult, but a dietitian says it can be done…

Rachel Hosie   


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4 mins read

Snacks, self-help groups & a ragi revolution in Jharkhand village becomes Harvard case study

Tucked away some 100 km from state capital Ranchi, his work in Gumla has been selected for the P…

PTI   


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2 mins read

4 quick plant-based snacks a vegan dietitian swears by

These plant-based snack ideas recommended by a vegan dietitian will keep you full between lunch and…

Kim Schewitz   


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3 mins read

You're probably snacking all wrong, scientists say. Here are 5 dietitian-approved ways to satisfy your cravings.

Snacking can add a whole meal's worth of junk food to your day if done incorrectly, a new study fou…

Gabby Landsverk   


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3 mins read

Ultra-processed foods have been linked to 32 health problems in a study. But experts say you don't have to give up all your favorite snacks just yet.

Ultra-processed foods are a hot topic in health right now. A new study is the latest to link them t…

Serafina Kenny   


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3 mins read

Reduce inflammation: a dietitian's go-to breakfast, lunch, dinner, and snacks

Certain foods can help calm your body's stress response. A dietitian recommends meal and snack idea…

Gabby Landsverk   


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3 mins read

Improve your gut health: a dietitian's go-to breakfast, lunch, snack, and dinner picks

Improve your digestion, energy level, and mood by incorporating gut-friendly ingredients like yogur…

Gabby Landsverk