Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

The survey identified several key challenges, including balancing growth with food inflation manage…

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

Besan, also known as gram flour or chickpea flour, is a versatile ingredient with a rich culinary h…

Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed…

Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep …

India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…

Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…

A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…

Cranberries are small, vibrant red berries that have gained popularity for their unique tart flavor…

The "worried well" who obsess over quitting ultra-processed foods could be causing themselves unnec…

Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…

Regularly eating processed meats like bacon and ham could age your brain, a study suggests. Switch…

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …

Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…

As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…

Food inflation is the talk of the town, with even the RBI expressing concerns over persistent spike…