Nutritious snacks that aren't deep fried

I'm in my 50s and try to avoid foods with long ingredient lists and additives I can't identify, so …

Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…

Besan, also known as gram flour or chickpea flour, is a versatile ingredient with a rich culinary h…

Cranberries are small, vibrant red berries that have gained popularity for their unique tart flavor…

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to fos…

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.

Monica D'Agostino is a registered dietician who posts hacks on how to make packaged foods healthier…

A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…

The survey identified several key challenges, including balancing growth with food inflation manage…

Hillary Wichlin's mom moved in with her to take care of the 31-year-old after giving birth. She pre…

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

Takeout food often contains more sodium and fat than a home-cooked meal, but you can make eating ou…

Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed…

As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…