Nutritious snacks that aren't deep fried

I'm in my 50s and try to avoid foods with long ingredient lists and additives I can't identify, so …

Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…

The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to fos…

Besan, also known as gram flour or chickpea flour, is a versatile ingredient with a rich culinary h…

Hillary Wichlin's mom moved in with her to take care of the 31-year-old after giving birth. She pre…

Cranberries are small, vibrant red berries that have gained popularity for their unique tart flavor…

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…

The survey identified several key challenges, including balancing growth with food inflation manage…

A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…

Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed…

Monica D'Agostino is a registered dietician who posts hacks on how to make packaged foods healthier…

Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…

Takeout food often contains more sodium and fat than a home-cooked meal, but you can make eating ou…

Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…