You Searched For "nutritious breakfast" and got 20 results
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2 mins read
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
3 mins read
Exploring 10 types of chillas: A nutritious breakfast belight
In the realm of healthy breakfast options, chillas emerge as versatile and delectable choices that …
3 mins read
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
3 mins read
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
2 mins read
A longevity expert shares 3 tips for a nutritious anti-aging breakfast
Longevity expert Valter Longo offers tips on putting together a tasty anti-aging breakfast.
Serafina Kenny
5 mins read
A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious food a day.
Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…
Rachel Hosie
3 mins read
Embracing the power of Oats: A hearty start to a healthy morning
In the quest for a wholesome and nutritious breakfast, oats emerge as a shining star, offering a my…
2 mins read
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
3 mins read
Energize your mornings with these top fruit choices for breakfast
In the tapestry of nature's offerings, fruits stand as vibrant gems that can transform your breakfa…
2 mins read
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
2 mins read
A nutritionist who cut down on ultra-processed foods shares what he used to eat for breakfast and what he has now
Nutritionist Rob Hobson avoids ultra-processed foods after learning about the potential health risk…
Kim Schewitz
2 mins read
PepsiCo’s Quaker Oats cuts down sugar content by 30% to make muesli more healthy
PepsiCo’s Quaker Oats cuts down sugar content by 30% to make muesli more healthy
3 mins read
I want to lose weight and be healthy. A dietitian said to eat a proper breakfast and more fiber and protein.
A diet packed with fiber and protein, including at breakfast, makes health habits easier to keep, a…
Rachel Hosie
2 mins read
An Italian dietitian who has followed the Mediterranean diet all her life shares her 4 go-to breakfasts
Marika Mancino, a dietitian, grew up following the Mediterranean diet in Rome and now shares its he…
Kim Schewitz
2 mins read
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 go-to breakfasts
Plant-based diets have been linked to a host of health benefits, including a lower risk of type 2 d…
Kim Schewitz
3 mins read
Reduce inflammation: a dietitian's go-to breakfast, lunch, dinner, and snacks
Certain foods can help calm your body's stress response. A dietitian recommends meal and snack idea…
Gabby Landsverk
3 mins read
A vegan dietitian who follows a plant-based diet shares her 4 go-to breakfasts
Plant-based dietitian Alyssa Fontaine shares her favorite vegan breakfasts, which all contain prote…
Kim Schewitz
2 mins read
Kansas City Chiefs wide receiver Marquez Valdes-Scantling reveals his game-day breakfast — and the sweet treats he just can't resist
Marquez Valdes-Scantling — one of Patrick Mahomes' top targets at wide receiver — fuels his NFL car…
Meredith Cash
11 mins read
Trying to eat well on a budget? Here's a full week of nutritious meals that cost less than $5 a day.
You can prepare nourishing meals without spending a fortune on groceries. Here, a dietitian shares …
Adam Barnes
1 min read
Michelle Obama said she was a 'picky eater' who ate peanut butter-and-jelly sandwiches for breakfast every day until college
Michelle Obama told "Your Mama's Kitchen" podcast host Michele Norris that growing up, she was "kin…