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You Searched For "nutritionist" and got 20 results


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4 mins read

Janhvi Kapoor thinks allergy tests for gluten and milk are ‘faaltu’. Here's why she might be misinformed.

Saif Ali Khan, Jr. NTR, and Janhvi Kapoor appeared on The Great Indian Kapil Show to promote their …

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1 min read

I'm a nutritionist who loves salty snacks. I swear by this air-fryer broccoli that tastes like potato chips.

Air fryer vegetables make a better crispy snack than potato chips, a nutritionist says. This recipe…

Candace Nelson   


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3 mins read

I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat…

Rachel Hosie   


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5 mins read

I tried Nestlé's new weight-loss meals, and felt full for hours — but nutritionists have mixed reviews

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for un…

Hilary Brueck   


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1 min read

7 essential tips for reading food labels by a nutritionist

The food industry isn’t directly fooling us, but we’re getting fooled by not checking the packaging.

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3 mins read

After Samantha, The Liver Doc goes after Nayanthara for sharing health benefits of hibiscus tea

‘Lady Superstar’ Nayanthara recently landed in hot water after promoting the supposed health benefi…

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2 mins read

3 quick and easy anti-inflammatory recipes, backed by a nutritionist

Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three …

Serafina Kenny   


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1 min read

I swear by Costco now that I have a nutritionist. Here are 10 things I buy there to meet my health goals.

According to the CDC, one in three Americans (that's 98 million) have prediabetes because their blo…

Jamie Killin   


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3 mins read

I want to lose fat, build muscle, and get stronger. A nutritionist said to eat more carbs.

If you're doing a lot of high intensity exercise, it's important to eat enough carbs to ensure your…

Rachel Hosie   


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3 mins read

A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.

Popular snacks like protein bars and shakes are often ultra-processed. Nutritionist Rob Hobson has …

Kim Schewitz   


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3 mins read

I'm a 42-year-old pregnant nutritionist. I eat plenty of protein, love spicy foods, and snack on nuts.

Melissa Pfeister, 42, is pregnant with her third child. She's also a nutritionist and shares her da…

Kelly Burch   


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3 mins read

I want to have more energy, build muscle, and increase my stamina. A nutritionist said to eat more snacks.

Having a high-carb snack before exercising will give you more energy to perform, and protein afterw…

Rachel Hosie   


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2 mins read

A nutritionist who cut down on ultra-processed foods shares his dinners before making the change, and what he eats now

Nutritionist Rob Hobson avoids ultra-processed foods after learning about the potential health risk…

Kim Schewitz   


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2 mins read

A nutritionist who cut down on ultra-processed foods shares his 5 go-to grocery store snacks

When trying curb ultra-processed foods, finding minimally processed grocery store snacks might be c…

Kim Schewitz   


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3 mins read

3 calorie-tracking mistakes that might be sabotaging your weight loss goals, according to a nutritionist

Three calorie-tracking mistakes may be sabotaging your weight loss plan, a nutritionist said, inclu…

Rachel Hosie   


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2 mins read

A nutritionist who cut down on ultra-processed foods shares what he used to eat for lunch and what he eats now

Nutritionist Rob Hobson eats as few UPFs as possible, focusing on whole foods and home cooking. Her…

Kim Schewitz   


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4 mins read

I want to lose fat and build muscle. A nutritionist said to enjoy treats in the week instead of just the weekend.

Being too strict with your diet during the week can backfire if you overeat on the weekend, nutriti…

Rachel Hosie   


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7 mins read

I'm a nutritionist who shops at Costco for 2. Here are 15 things I always buy in bulk.

From frozen blueberries and cauliflower rice to Dave's Killer Bread, here are the things a nutritio…

Candace Nelson   


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2 mins read

3 simple high-protein meal plan recipes for fat loss that a nutritionist eats all the time

These high-protein recipes by Angela Clucas, a nutritionist, take minimal effort. Protein keeps you…

Rachel Hosie   


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3 mins read

A nutritionist shares 3 easy ways he's reduced ultra-processed foods in his diet

Ultra-processed foods are convenient, but eating lots of them has been linked to a host of health p…

Kim Schewitz