You Searched For "nutritional value of pepper" and got 20 results
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Bell Peppers: A colorful addition to your plate
Bell peppers, scientifically known as Capsicum annuum, are a delightful and vibrant vegetable that …
Pepper: Spice, flavor, and wellness unveiled
Pepper, scientifically known as Piper nigrum, is one of the world's most popular and widely used sp…
Tomato Soup: A nutrient-packed elixir for health and comfort
Tomato soup, a beloved classic in the world of comfort foods, is not only delicious but also brimmi…
Brown Rice: The nutrient-packed whole grain for a healthy diet
In the world of grains, brown rice stands out as a wholesome and nutritious option that has gained …
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
The marvelous Beetroot: Nature's nutrient-rich gem
The vibrant beetroot, with its deep red hue, has long been a staple in culinary traditions around t…
How to get the daily recommended 2,500 calories from Taco Bell and Chipotle
We compare Taco Bell and Chipotle, looking at each chain's menu to see what it takes to get your da…
Joe Avella
4 health benefits of popcorn and how to prepare it in the healthiest way
Popcorn is a high-fiber, low-calorie snack that can help keep you full for longer — here's the best…
Erin Heger,Samantha Cassetty
5 foods packed with vitamin E and how best to eat them for maximum absorption
Vitamin E foods include oils, nuts, fruits, leafy greens, and fatty fish. To absorb as much vitamin…
Rebecca Strong,Kailey Proctor
15 foods rich in vitamin A dietitians recommend adding to your diet
Vitamin A is crucial for your vision, immune system, and heart health. It can be found in foods lik…
Rebecca Strong,Kailey Proctor
7 health benefits of drinking bone broth and how to make it at-home
Bone broth benefits include improving the appearance and texture of hair, protecting joints, and be…
Sanjana Gupta,Kailey Proctor
5 benefits of drinking pickle juice and how much is too much
Pickle juice is high in sodium and contains a lot of vinegar which may benefit post-workout recover…
Kelly Burch,Samantha Cassetty
An NFL player turned chef says grilled vegetables are key for pro-athletes. Here's how he seasons them to elevate the flavor.
Former NFL player Eddie Jackson, who is now a TV chef, said grilling is the healthiest way to cook …
Jackson Thompson
3 tips to consume less salt
Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…
Madeline Kennedy,Jason McKnight
10 delicious low-carb foods that are also healthy, according to dietitians
A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food …
Erin Heger,Samantha Cassetty
7 science-backed benefits of pineapple, according to dietitians
Research indicates pineapple helps with weight loss, strengthens bones, eases digestion, and may ev…
Rebecca Strong,Samantha Cassetty
Why dietitians say you need water-soluble vitamins daily and the best foods to get more vitamin C and B
Water-soluble vitamins dissolve in water and cannot be stored in the body for long periods of time,…
Kate Watson,Samantha Cassetty
Boost your immunity this flu season with these 15 foods high in vitamin C
To keep your immune system strong, you need 75-90 milligrams a day of vitamin C - here are the best…
Ashley Laderer,Samantha Cassetty
7 tasty iron-rich foods that prevent anemia
Foods high in iron include beef, spinach, tofu, and oysters. Women should get eight to 27 milligram…
Sanjana Gupta,Kailey Proctor
18 low-carb dinner recipes recommended by nutritionists to help keep you on track
These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lo…