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9 common causes of bloating and how to relieve it, according to gastroenterologists
Common causes of bloating include food intolerances, high fiber intake, irritable bowel syndrome, a…
Erin Heger,Ashley Laderer,Jas…
14 healthy gift alternatives to candy and chocolate
There are many flavorful foods that contain much less sugar than candy and can still feel indulgent…
Rebecca Strong,Samantha Casse…
Nutritionists debunk 19 diet myths
Two nutritionists debunk 19 myths about diets. They talk about lactose intolerance, meat, red wine,…
Abby Tang,Michelle Yan Huang
US vs UK Papa John's: Food Wars
From calorie count to portion sizes, we ordered everything on the UK and US Papa John's menus to fi…
Leon Siciliano,Harry Kersh,Jo…
Stop cutting out white potatoes — they're as healthy as sweet ones, dietitians say
Both forms of potato have practically the same calories, protein, fat, carbohydrate, and fiber cont…
Rachel Hosie
Alev Kelter helped the US win its first medal in rugby. She prepared with protein, saunas, and vulnerable talks with her teammates.
Kelter scored her team's first points in the historic match where US rugby won their first-ever Oly…
Serafina Kenny
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
Discover the delicious diversity: 10 Delectable dishes made with millets
Millets, the ancient grains, have gained popularity for their nutritional value and culinary versat…
Chia Seeds: 10 delicious and nutrient-packed recipes for a healthy lifestyle
Chia seeds, once a staple of ancient civilizations, have made a remarkable comeback in recent years…
10 healthy Indian sweet dishes you can easily make at home
Indian cuisine is known for its rich and diverse flavors, and one of its most celebrated aspects is…
What is a CSA? Everything you need to know about Community Supported Agriculture programs and why they matter
CSA programs connect farmers and customers directly. Customers buy a share of the farm's produce, t…
Kristin Montemarano
18 of the rarest foods to eat in your lifetime
Some are hard to make, some hard to find, and others potentially deadly to consume. We're talking a…
Lisa Paradise
Here's what candy corn is actually made of - it may surprise you
Candy corn isn't just sugar. It's actually made up of several ingredients, including sugar, corn sy…
Emmanuel Ocbazghi
The Weight Watchers app makes it easy to lose weight - I use it every day and I've lost 20 pounds in 8 months
Essentially, every food you eat is assigned a Point value. The new program, called Freestyle, …
Sally Kaplan
People are freaking out about Starbucks' new color-changing 'Unicorn' Frappuccino - here's what you need to know
According to the coffee giant, it's a "flavor and color-changing creation," made with a dusting of …
Kate Taylor
This salad chain banned Sriracha and bacon for a ridiculous reason - and customers are freaking out
While few would argue that bacon or Sriracha are health foods, it seems unlikely adding either…
How to stockpile healthy and nutritious food for a 14-day quarantine as coronavirus spreads across the US
SurveyMonkey Audience polls from a national sample balanced by census data of age and gender. Respo…
Gabby Landsverk
8 Simple Things You Can Do To Make Thanksgiving Dinner Healthier
Though it's definitely a holiday classic, canned cranberry sauce is filled with high fructose corn …
Madeline Stone
I shopped at Aldi and Lidl to see which grocery store was better, and the newer chain was clearly superior
I did walkthroughs to find differences between the budget German grocery chains and learn which has…