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You Searched For "nutritional value of ginger" and got 17 results


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4 mins read

Exploring the wonders of ginger: A comprehensive guide

Ginger, scientifically known as Zingiber officinale, is a widely celebrated spice and medicinal her…

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5 mins read

Hing (Asafoetida): Aromatic resin with culinary and medicinal charms

Hing, scientifically known as Ferula assa-foetida, is an aromatic resin derived from the roots of c…

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3 mins read

Turmeric: A Golden Spice of Health and Flavor

For thousands of years, turmeric has adorned the culinary and medicinal traditions of India and bey…

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8 mins read

15 foods rich in vitamin A dietitians recommend adding to your diet

Vitamin A is crucial for your vision, immune system, and heart health. It can be found in foods lik…

Rebecca Strong,Kailey Proctor   


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5 mins read

5 benefits of drinking pickle juice and how much is too much

Pickle juice is high in sodium and contains a lot of vinegar which may benefit post-workout recover…

Kelly Burch,Samantha Cassetty   


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2 mins read

An Olympic gold medalist says chicken bone broth is a 'superfood' keeping her healthy ahead of The Games — and shares her go-to recipe

US gold medalist snowboarder Jamie Anderson says she never gets sick during the season, and she cre…

Jackson Thompson   


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11 mins read

18 low-carb dinner recipes recommended by nutritionists to help keep you on track

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lo…

Sanjana Gupta,Kailey Proctor   


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5 mins read

6 helpful tips to start a plant-based diet, according to dietitians

To start a plant-based diet, it's important to find your motivation, stock your pantry with essenti…

Allison Torres Burtka,Kailey …   


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8 mins read

12 foods that can help you lower and regulate blood sugar levels

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virg…

Lex Harvey   


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6 mins read

Baked by Melissa, who invented the viral Green Goddess salad, shares 6 new dietitian-approved crunchy, veggie-packed salads

The philosophy of Melissa Ben-Ishay, aka Baked by Melissa, is that vegetables can be delicious if y…

Kim Schewitz   


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13 mins read

Long-lived Loma Linda

Take a peek inside life in Loma Linda, California — the US's only original Blue Zone — where people…

Hilary Brueck   


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2 mins read

A professional chef shares the 5 things he always buys at Trader Joe's

Jae Lee, chef and owner of New York City's Nowon restaurant, loves dips, chips, and frozen treats f…

Rachel Askinasi   


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11 mins read

Stomach flu: 14 foods and drinks that are safe to consume and won't upset your digestion

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like ba…

Rebecca Strong   


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4 mins read

Why clear liquid diets are so important for colonoscopies, and other times you may want to try it

Clear liquid diets help clear your intestinal tract which is important for colonoscopies and can al…

Carla Delgado,Samantha Casset…   


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12 mins read

Every difference between UK and US Pret A Manger including portion sizes, calories, and exclusive items

From calorie count to portion sizes, we ordered everything on the UK and US Pret A Manger menus to …

Shirley Cheng,Harry Kersh,Ire…   


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2 mins read

People are freaking out about Starbucks' new color-changing 'Unicorn' Frappuccino - here's what you need to know

According to the coffee giant, it's a "flavor and color-changing creation," made with a dusting of …

Kate Taylor   


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16 mins read

Doctors debunk the 25 biggest pregnancy myths

Riley: "Pregnant women shouldn't fly." Total myth, get on the plane, have a good time. That said, t…

Michelle Yan,Benji Jones,Benj…