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You Searched For "nutrition labels" and got 20 results


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1 min read

7 essential tips for reading food labels by a nutritionist

The food industry isn’t directly fooling us, but we’re getting fooled by not checking the packaging.

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2 mins read

The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters

Protein is essential for our health, and particularly important for those who are active or trying …

Rachel Hosie   


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3 mins read

Your supplements might not contain what's on the label. The US's leading expert shared 3 tips for buying safe products that are right for you.

Dietary supplements aren't FDA-approved like drugs. The director of the Office of Dietary Supplemen…

Kim Schewitz   


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1 min read

Internet providers have to start using this 'nutrition facts' label that breaks down fees

Internet service providers are now required by the FCC to provide labels in a "nutrition facts" for…

Grace Eliza Goodwin   


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2 mins read

BigMuscles fined Rs 1 Lakh for selling protein powder ‘spiked’ with high levels of sugar, unknown amino acids

A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…

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2 mins read

Consuming excessive salt and inadequate potassium, protein is making North Indians prone to life-threatening diseases: Study

Amidst the rich palette of North India's culinary legacy, where each dish tells a story of traditio…

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4 mins read

Peanuts: A nutty marvel of nutrition

Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…

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3 mins read

4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins

Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …

Kim Schewitz   


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3 mins read

A nutrition expert said probiotics can be helpful, but not everyone needs them

Taking probiotic supplements can help boost microbiome health, but not everyone needs them. Your gu…

Kate Hull   


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3 mins read

Cereals: Nutrient-packed grains for a healthy start

Cereals are a staple in many households worldwide, forming the foundation of countless breakfasts. …

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3 mins read

Quinoa: The superfood staple for a healthy lifestyle

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …

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4 mins read

What daily value actually means and why it's important for healthy eating

Daily value refers to the amount of a nutrient you need daily based on a 2,000 calorie diet. It hel…

Lia Tabackman,Kailey Proctor   


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2 mins read

Consumer groups ask the FDA to mandate nutritional information on DoorDash and other online delivery platforms

The FDA says restaurants covered by the current rules already list nutrition information online.

Mary Meisenzahl   


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4 mins read

Here's what 10 different egg carton labels really mean

Egg cartons contain labels like "organic," "free-range," "no hormones," and "Omega-3," but what do …

Melina Glusac,Talia Lakritz   


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4 mins read

What are Apple's Privacy Nutrition Labels? Here's what you need to know about the new App Store feature that prioritizes user privacy

Apple's Privacy Nutrition Labels disclose an app's data collection practices and are required of ap…

Melanie Weir   


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3 mins read

The 5/20 rule is the nutrition principle you've never heard of but need to know

The 5/20 rule can help you read nutrition labels and understand whether the item includes a high or…

Anna Medaris Miller   


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7 mins read

10 small but impactful nutrition changes that can benefit your health, according to dietitians

By making small nutritional changes like drinking more water or not skipping breakfast, you can ben…

Gabrielle Kassel   


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2 mins read

Traders' body seeks printing of Indian Nutrition rating on food packets

Traders' body Confederation of All India Traders (CAIT) has drawn Union Health Minister Mansukh Man…

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3 mins read

Calorie labels are often wildly inaccurate. Here's how to prevent extra calories from derailing your diet.

To avoid miscalculating calories, steer clear of foods with labels altogether. Whole foods can prom…

Gabby Landsverk