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Community-led nutrition initiatives in rural India can boost diet diversity, empower women, says study
The qualitative study by NGO Vitamin Angels India and supported by UNICEF, conducted across several…
PTI
More focused than any other govt: Bill Gates applauds India’s efforts to tackle malnutrition, awards it an 'A'
However, when discussing India’s education sector, he remarked, "I think it probably would rate its…
PM focuses on health, announces 75,000 new medical seats and nutrition campaign
In the next five years, medical seats in the country will be increased by 75,000, announced PM Nare…
ANI
Postpartum depression in mothers can have serious consequences on the child’s health and development
Postpartum depression has become more common among Indian mothers with the incidence rate rising sh…
13 tips to help you eat a healthy vegan diet
A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain n…
Sanjana Gupta,Kailey Proctor
How the SIBO diet can help reduce bloating, gas, and diarrhea
The SIBO diet is designed to reduce gastrointestinal symptoms like excess gas, bloating, diarrhea, …
Madeline Kennedy,Melissa Rifkin
Fiber from whole grain bread may be better for reducing heart disease risk than fruits and veggies, study suggests
Research suggests getting fiber from foods like oatmeal and dark bread may help lower inflammation …
Insider Inc.
Trans fat is still hiding in popular foods and it's wreaking havoc on your cholesterol — here's how to spot it
The FDA deemed trans fats unsafe to eat, yet many processed foods may still contain trans fat even …
Rebecca Strong,Kailey Proctor
10 signs you may have celiac disease and when to see a doctor
Some of the most common symptoms of celiac disease include bloating, gas, a blistering rash, and ab…
Rebecca Strong,Samantha Cassetty
Why high dose vitamin D supplements could cause side effects
Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxici…
Kelly Burch,Kailey Proctor
A dietitian turned bodybuilder said bulking to gain muscle improved her physique and relationship to food after years of dieting
Constantly dieting can prevent muscle gains. A dietitian said she does bulking phases, eating in a …
Gabby Landsverk
Is corn good for you? Health benefits and the truth about processed corn products
The most nutritional versions of corn are the least processed. Unprocessed corn can be a good sourc…
Leeron Hoory,Samantha Cassetty
Brittney Griner will mostly face mental and nutritional challenges after returning to America from her 10-month detainment in Russia, one psychology expert says
A psychology expert said it's impossible to know how long it will take Brittney Griner to readjust …
Kenneth Niemeyer
11 popular weight loss supplements and the scientific research behind them
There are thousands of studies on the various weight loss supplements you can buy. Here we round up…
Rebecca Strong,Samantha Cassetty
I'm a vegetarian who works out a lot and wants to build muscle. How do I make sure I'm getting enough protein?
Great vegetarian protein sources include eggs, dairy, and protein powder. Make sure you aren't over…
Rachel Hosie
A full beginner's guide to the keto diet - and what research says about its health benefits and risks
Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulat…
Madeline Kennedy,Katie Walsh,Samantha Cassetty
Intermittent fasting isn't the weight-loss miracle you've been led to believe — here's what the science says
While intermittent fasting can help some people lose weight, research suggests that it may not be t…
Madeline Kennedy,Melissa Rifkin
6 benefits of collagen supplements including younger looking skin and stronger bones
Our bodies produce less collagen as we age. Therefore, collagen supplements may improve signs of ag…
Stacy Lu,Debra Jaliman
10 things registered dietitians want you to know before starting the keto diet
Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion…
Rebecca Strong,Samantha Cassetty
5 things you can do to kickstart ketosis fast, according to dietitians
Limiting carbs, eating more healthy fats, exercising, and limiting protein are all things you shoul…