You Searched For "nutrition gardens" and got 20 results
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3 mins read
Community-led nutrition initiatives in rural India can boost diet diversity, empower women, says study
The qualitative study by NGO Vitamin Angels India and supported by UNICEF, conducted across several…
PTI
2 mins read
Buying frozen and canned produce could actually help working Indians eat more nutritional meals!
An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…
4 mins read
Peanuts: A nutty marvel of nutrition
Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…
3 mins read
Mint Leaves: Nature's fresh breath of flavor and wellness
Whether it's adding a refreshing twist to your dishes or offering a revitalizing aroma in herbal te…
2 mins read
Indian schools to set-up vegetable gardens and turn mid-day meals nutritious
The initiative is aimed at promoting experiential learning at schools and instill the habit of g…
3 mins read
We asked 3 nutrition experts what they would order at Domino's Pizza for a high-protein meal
Pizza has a great balance of carbs, protein, and fat, as well as micronutrients from the tomato sau…
Rachel Hosie
4 mins read
How dandelion tea may help relieve bloating, support bone health, and more, according to experts
Dandelion tea has long been used in herbal medicine because of its rich supply of vitamins and mine…
Erin Heger,Samantha Cassetty
4 mins read
Meet Goo: A rapping, viral TikToker and father of 7 who's becoming the new face of gardening
Corey Paul, also known as "Goo," created an online community of home gardeners affectionately calle…
Lauren Edmonds
4 mins read
3 tips to consume less salt
Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…
Madeline Kennedy,Jason McKnig…
4 mins read
Olive Garden, Wendy's, and Chick-fil-A are suddenly adding sesame to popular foods like bread sticks and buns, and people with allergies are furious
The FDA does not support the practice of restaurant suppliers adding sesame flour to foods such as …
Nancy Luna,Mary Meisenzahl
7 mins read
Growing microgreens is an easy gardening project you can do on your windowsill — here's how to do it
Microgreens are young greens, ready to harvest in just a couple weeks. The easiest varieties to gro…
Rebecca Strong
5 mins read
How to eat healthy with a 1-week Mediterranean diet meal plan, recommended by a registered dietitian
A beginner's guide to the Mediterranean diet including a meal plan, recipe ideas, and which foods t…
Rebecca Strong
5 mins read
3 easy tips to reduce your sodium intake — and how much you should consume per day
Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…
Madeline Kennedy
3 mins read
The Mediterranean diet was named the best diet for 2021. Here's how to try it.
You can try the healthy Mediterranean diet by swapping out red meat and processed food, and eating …
Gabby Landsverk
4 mins read
Wrinkly 'super peas' could reduce diabetes risk since they contain higher amounts of resistant starch than smooth peas
A series of studies comparing smooth green peas to a mutated, wrinkly version staves off blood suga…
Anna Medaris Miller
2 mins read
A weed killer that's been linked to cancer was found in six types of hummus. Here's what you need to know.
The Environmental Working Group found one-third of 27 non-organic hummus samples contained the chem…
Julia Naftulin
10 mins read
I'm vegetarian. How do I make sure I'm eating enough protein to build muscle and lose fat?
It's entirely possible to consume enough protein to reach your fitness goals without animal product…
Rachel Hosie
4 mins read
New cancer prevention guidelines recommend more exercise than before, take a harder line on processed meat, and advise against alcohol
New guidelines from the American Cancer Society recommend at least 300 minutes a week of exercise, …
Gabby Landsverk
11 mins read
I want to lose fat and get defined abs but have no fitness equipment. How should I exercise from home for weight loss?
You can't spot reduce fat, and in fact 95% of energy expenditure happens outside of formal exercise…
Rachel Hosie
3 mins read
Six facts about Tetra Pak cartons that will blow your mind
Liquids packed in Tetra Pak cartons do not require preservatives, whether it is milk, juices or any…