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You Searched For "nutrient deficiencies and their solutions" and got 19 results


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2 mins read

Listen to your body: symptoms of nutrient deficiencies and their solutions

In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …

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3 mins read

Unlocking lustrous locks: The best vitamins for hair growth

Healthy, vibrant hair is not only a symbol of beauty but also an indicator of overall well-being. W…

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4 mins read

I thought my muscle cramps and back pain were caused by my desk job. It turned out to be a vitamin D deficiency.

I thought my muscle cramps and back pain were caused by my desk job. I learned I had a vitamin D de…

Hazra Khatoon   


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4 mins read

How to tell if you have a potassium deficiency and the most effective ways to treat it, according to nutritionists

Less than 2% of adults in the US consume enough potassium. Here's how to avoid a potassium deficien…

Erin Heger,Adelia C. Bovell B…   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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2 mins read

Expensive greens powders that promise to transform our health are all over TikTok. A dietitian gave a much cheaper, better alternative.

Greens powders that can cost up to $90 are all over TikTok. A dietitian said they're probably not w…

Serafina Kenny   


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4 mins read

Dietitians say vitamin C supplements and drinks are a waste of money eating the right vegetables is a more efficient way to stay healthy

Americans typically get enough vitamin C in their diets. Even if they don't, dietitians say supplem…

Allana Akhtar   


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7 mins read

Snacking on cat food won't do your dog any favors — here's why and how to ensure your dog eats a balanced diet

Only dog food provides the right balance of nutrients for your pup. Eating too much cat food can le…

Steph Coelho,Sorin McKnight   


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5 mins read

Calorie-deficit diets can be effective but it's not for everyone, according to dietitians

Calorie-deficit diets can help some people manage their weight but it's not intended to be a long-t…

Shannon Ullman,Samantha Casse…   


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7 mins read

Why being in a calorie-deficit may be one of the healthiest ways to diet, according to dietitians

Calorie-deficit diets may improve cardiovascular health, reduce inflammation, and improve insulin s…

Shannon Ullman,Kailey Proctor   


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3 mins read

3 vitamins that help your skin — and 2 you shouldn't invest in, according to dermatologists

Vitamin A derivatives, called retinoids, help with acne and brown spots, while vitamin C and E toge…

Allana Akhtar   


Anna Medaris   


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8 mins read

5 hair oils dermatologists recommend for a healthy scalp and stronger, longer locks

Hair growth oils can't work miracles, but they can do a lot to improve the health of your hair and …

Rebecca Strong,Debra Jaliman   


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3 mins read

Horlicks taps into the segment of diabetes; launches a new campaign to highlight the importance of fibre consumption for diabetic patients

Horlicks Diabetes Plus recently introduced its first TVC to highlight the importance of fibre for d…

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9 mins read

Vets explain 6 odd cat behaviors, from eating grass to sitting in the litter box

Has your cat started sneezing constantly or grooming nonstop? Many puzzling cat behaviors relate to…

Steph Coelho,Sorin McKnight   


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3 mins read

Vitamin D supplements may reduce the risk of getting COVID-19, especially for Black people

People of color were less likely to get COVID-19 if they had higher levels of vitamin D, a study fo…

Gabby Landsverk   


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3 mins read

Why the BRAT diet is no longer recommended for an upset stomach - and what to eat instead

The BRAT diet is low in nutrients and no longer considered the best diet for upset stomachs. Here's…

Ashley Laderer,David Seres   


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4 mins read

5 reasons why your hair may be falling out, including 'stress shedding'

If you've noticed that you're shedding more than usual, then a number of factors could be to blame …

Ashley Laderer,Debra Jaliman   


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3 mins read

Dr. Fauci says he takes vitamin D and C supplements and that they can lessen 'your susceptibility to infection'

In an interview with the actress Jennifer Garner, Dr. Anthony Fauci said he takes vitamin D and C s…

Gabby Landsverk