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You Searched For "nutrient deficiencies" and got 20 results


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2 mins read

Listen to your body: symptoms of nutrient deficiencies and their solutions

In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …

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3 mins read

10 calcium-rich foods to ward Off calcium deficiency

Calcium is a vital mineral that plays a crucial role in maintaining the health of our bones, teeth,…

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3 mins read

Unlocking lustrous locks: The best vitamins for hair growth

Healthy, vibrant hair is not only a symbol of beauty but also an indicator of overall well-being. W…

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4 mins read

How coral reefs turn vegetarian to thrive in oceans low in nutrients

Coral reefs thrive in parts of the world's oceans that are low in nutrients. This mystery has puzzl…

PTI   


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4 mins read

Kalonji Seeds: A nutrient-packed spice with surprising health benefits

Kalonji seeds, scientifically known as Nigella sativa, have been prized for their culinary and medi…

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3 mins read

Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.

Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…

Kate Hull   


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3 mins read

Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.

Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…

Kate Hull   


Business Insider Latest Story Image
4 mins read

I thought my muscle cramps and back pain were caused by my desk job. It turned out to be a vitamin D deficiency.

I thought my muscle cramps and back pain were caused by my desk job. I learned I had a vitamin D de…

Hazra Khatoon   


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2 mins read

9 signs you have a vitamin B12 deficiency, and why you need to boost your levels

Though more research is needed on vitamin B12 and neurological behavior, the nutrient is essential …

Allana Akhtar   


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4 mins read

Vitamin K2 benefits: The nutrient in butter you didn't know you needed

Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Ashley Laderer,Kailey Proctor   


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2 mins read

Vitamin D deficiency linked to increased risk of dementia, genetic study finds

A mathematical analysis of data from people in the UK suggested 17% of dementia in the sample could…

Allana Akhtar   


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2 mins read

5 tell-tale physical signs of anemia, according to an expert, from paleness to weird cravings

Anemia, the most common blood disorder characterized by a lack of healthy red blood cells, may caus…

Gabby Landsverk   


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8 mins read

5 reasons to take postnatal vitamins after childbirth and the most important nutrients for postpartum recovery

Postnatal vitamins add an essential boost to a balanced diet after childbirth. They may help preven…

Courtney Telloian   


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6 mins read

Vets share 3 reasons why cats shouldn't eat dog food and tips to make sure they get the right nutrients

It won't hurt your cat to grab a bite of dog food now and then. But eating too much may put their h…

Brooke Helton,Sorin McKnight   


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2 mins read

Catherine Schuster-Bruce   


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3 mins read

Vitamin D isn't an effective COVID-19 treatment, but scientists haven't ruled out its relationship to severe disease

Vitamin D shortened a COVID-19 patient's hospital stay, but there's no evidence that taking vitamin…

Aria Bendix   


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3 mins read

A woman who could 'barely walk' after years of feeling extremely tired was diagnosed with vitamin B12 deficiency

A doctor told Carly Minsky that she had "dangerously low" vitamin B12 levels after she followed a v…

Catherine Schuster-Bruce   


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4 mins read

5 sneaky signs of vitamin B6 deficiency, including low energy and dry skin

If you get sick a lot or notice signs of depression, it could be because you're deficient in vitami…

Ashley Laderer,Kailey Proctor   


Business Insider Latest Story Image
4 mins read

Vitamin K2 benefits: The nutrient in butter you didn’t know you needed

Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Ashley Laderer,Kailey Proctor   


Business Insider Latest Story Image
3 mins read

5 signs that you're deficient in vitamin E, including coordination issues and impaired vision

You're most likely to be vitamin E deficient if you have conditions like Crohn's disease or cystic …

Ashley Laderer,Kailey Proctor