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2 mins read
Consuming excessive salt and inadequate potassium, protein is making North Indians prone to life-threatening diseases: Study
Amidst the rich palette of North India's culinary legacy, where each dish tells a story of traditio…
3 mins read
Protein-rich Indian dishes: Fuel Your health and palate
Protein is often called the building block of life, and for good reason. It's a crucial nutrient th…
4 mins read
Ayurvedic medicine is taking the wellness industry by storm. Here's what you need to know about the traditional Indian practice.
French market research firm ReportLinker estimates the global Ayurveda market could grow by $6.81 b…
Allana Akhtar
3 mins read
On World Heart Day, Dhara puts the spotlight on importance of heart health amongst young Indians
25% of heart attacks in Indian men occur under 40
9 mins read
Whether we like it or not, Indians are already partaking in the superfood ‘trend’
Business Insider spoke to nutrition expert Dr. Nandita Iyer who, after her first book — The Eve…
6 mins read
7 Foods We Should All Be Eating, But Aren't
Our oceans are full of seaweed, the name for countless species of marine plants and algae. Although…
Dina Spector
1 min read
The Next Big Superfruit: The Buffaloberry
Researchers who collected wild buffaloberries in North and South Dakota found the tiny red, slightl…
Dina Spector
3 mins read
10 amazing Palak (Spinach) recipes you must try this winter
As winter envelops us in its chilly embrace, there's a certain warmth and nourishment found in embr…
2 mins read
India's cancer cases will surge to 20 lakh per year by 2026: AIIMS
India will see a surge in cancer cases in the coming years which could go upto 20 lakhs per year by…
ANI
2 mins read
10 things you need to know before the opening bell
North Korean leader Kim Jong Un looks at U.S. President Donald Trump before their meeting during th…
Jonathan Garber
5 mins read
European colonizers killed so many indigenous Americans that the planet cooled down, a new study reveals
To approximate population numbers, researchers often rely on a combination of European eyewitness a…
Aylin Woodward
2 mins read
Lack of focus on women’s well-being, education is leading to stunted growth in India’s children
Stunted children are quick to contract illnesses and disease and easily succumb to them. It is a…
5 mins read
A natural yellow chemical compound you can find in any grocery store could help fight cancer, diabetes, and even Alzheimer's
Some of Goel's studies, both in animals and humans, suggest that curcumin can also help kill stubbo…
Hilary Brueck
7 mins read
7 foods we should be eating but are not
Our oceans are full of seaweed, the name for countless species of marine plants and algae. Although…