You Searched For "night sleep and better grades" and got 20 results
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2 mins read
Jimmy Fallon plans to tape his mouth shut for a better night's sleep
"I have to do this under supervision. So, I'm going to have security guards next to my bed and try …
Erin Liam
2 mins read
‘Night owls’ score consistently higher in cognitive tests compared to ‘morning people’, study finds!
Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …
1 min read
10 Foods you should avoid before bed for a restful night's sleep
Here are ten foods you should avoid eating before bedtime to promote better sleep quality and overa…
3 mins read
My toddler sleeps in bed with us. Everyone gets more sleep this way.
We were strict about sleep when he was a baby. But time is fleeting, and it works for our family to…
Megan Bungeroth
2 mins read
The $35 eye mask the multimillionaire XPrize founder swears by for better sleep
XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. Hi…
Hilary Brueck
5 mins read
Co-sleeping with your pet can be good for your bond but not for you. Here's when you might need a sleep divorce.
Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…
Nandini Maharaj
3 mins read
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
3 mins read
My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.
Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …
Claire Turrell
3 mins read
Deleting social media and shopping apps from my smartphone has saved me thousands of dollars. I also sleep better at night.
When I deleted all the social media and shopping apps from my smartphone, it saved my mental health…
Ashley Keenan
6 mins read
The big lie about sleep
When it comes to slumber, what matters most is how rich you are.
Jeremy Ney
3 mins read
At 73, I still have occasional 'shame attacks.' But I'm learning to cope with them better.
Even in my 70s, I still deal with occasional "shame attacks." However, I've learned a few coping sk…
Louisa Rogers
3 mins read
My family endured a terrifying night when Hurricane Milton hit, but we won't move out of Florida
"It was terrifying knowing there's a wind tunnel in your living room," Clearwater Beach resident Al…
Geoff Weiss
4 mins read
My children are having a better, more fun childhood than I did. I think I'm jealous.
Growing up, I dreaded lawn duty, going to church, and going on family vacations. But my kids travel…
Joe Harless
3 mins read
We dreamed of spending our retirement on epic road trips. After buying an RV backfired, we made a better plan.
Purchasing an RV was a huge mistake. Now, we know the best way to spend our retirement taking road …
Marie L. Mangin
4 mins read
I left the army for a job in tech. These military tactics and skills make me a better leader.
Sven Neu made a mid-life career change from the military to tech. These are the skills and tactics …
Polly Thompson
3 mins read
My partner and I sleep in the same room but in separate beds. We've only gotten closer since we started sleeping apart.
My partner and I have been together for 16 years, and have slept in separate beds — but the same ro…
Roli Jain
3 mins read
How to sleep like a millionaire: a 5-part guide
Investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.
Hilary Brueck
3 mins read
Google's executive productivity advisor says her 'no-tech' Tuesday night challenge was a hit at the tech giant
Google advisor and author Laura Mae Martin introduced a 'no-tech Tuesday' night challenge at Google…
Jaures Yip
3 mins read
I removed all tech, including my TV and phone, from my bedroom over 5 years ago. My sleep has never been better.
A man couldn't fall asleep at night because he needed his TV on and phone next to him. When he remo…
Steven Handel
3 mins read
Donald Trump appears to have trouble staying awake during his criminal trial. I can relate.
Don't nap-shame Donald Trump, who looks to have been falling asleep in court this week. Aside from …