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Best yoga mats in India in 2023
Yoga mats are the best option to use while doing floor exercises. They not only prevent you from th…
8 yoga poses that use a chair instead of a mat to improve balance, ease tense muscles, and more
Want to reap the benefits of yoga without getting down on the floor? Chair yoga offers a gentler op…
Rebecca Strong
I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.
I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…
Lara Walsh
Air Canada passengers say they were given yoga mats to sleep on after their flights were canceled
One passenger told CBC that she slept in a women's nursing room. "It was super cramped, but it was …
Grace Dean
An 8-foot-tall portrait of Trump was among the foreign gifts that went missing when he left office. A reporter found it in a Trump hotel, collecting dust, next to a pile of yoga mats.
After a reader tip, a New York Times reporter found the painting, gifted by El Salvador's president…
Kelsey Vlamis
Myles Garrett says Pilates and yoga help him avoid injuries as a 272-pound defensive end for the Cleveland Browns
Cleveland Browns star Myles Garrett is chasing the NFL's single-season sacks record, and he's found…
Meredith Cash
UFC star Dustin Poirier said he does yoga at least once a week to stay in shape — and it's 'really hard'
Pro MMA and UFC fighter Dustin Poirier said doing yoga regularly helps keep his muscles loose and s…
Gabby Landsverk
Gaiam, one of the world's most popular yoga mats, has its roots in a conspiracy site that touts alien secrets and 9/11 theories
Insider investigated the origins of Gaia, a Netflix rival specialising in conspiracy theories and s…
Rob Price
I toured Google's new $2.1 billion office in NYC and it's like an all-inclusive wellness resort — see inside
See inside Google's new $2.1 billion NYC office at St. John's Terminal. Photos show the space's fre…
Madeline Park
Yoga mats, beard trimmers, and loungewear: Here's what online shoppers in the UK have been splurging on during the past two weeks of lockdown
"In a normal economy, we would expect to see price drops in the lead up to the Easter period as ret…
Shalini Nagarajan
How to use yoga to lose weight: The best poses and practices for shedding pounds
While yoga can help you lose weight by building strength and endurance, its most potent benefit is …
Erin Heger,Joey Thurman
6 yoga-inspired sex positions that offer pleasure and a good stretch
Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two se…
Ashley Laderer,John Mutziger
Before the sudden death of its leader, Ra Ma Yoga Institute was accused by some former members of being a cult. What happens now?
A white woman in a turban who went by Guru Jagat was a yoga teacher to the stars. She also ran a yo…
Haven Orecchio-Egresitz
How QAnon infiltrated the yoga world
QAnon, the baseless far-right conspiracy theory, has gone from anonymous message boards into the ma…
Rachel E. Greenspan,Gabby Lan…
I did hot yoga with a $98 mat that claims to get grippier the more you sweat - here's how it stacked up
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Mara Leighton
Can yoga help you lose weight? The best types and poses for weight loss
While yoga can help you lose weight by building strength and endurance, its most potent benefit is …
Erin Heger,Joey Thurman
Amazon Republic Day Sale: Check out the best deals on fitness products
In this post, we have curated a list of the best deals on fitness products that you should n…
How yoga transformed these celebrity yogis
New Delhi, June 21 (IANSlife) Yoga is the new old, and it's here to stay. From traditional yogis to…
Contortion labeled as yoga on Instagram is cultural appropriation, ableist, and damaging, teachers say
Eye-catching feats of flexibility are often used on Instagram to sell yoga, but teachers say that's…
Rachel Hosie
I practiced yoga every day for a month, and I learned a valuable lesson about listening to my body
An Insider reporter hoped to benefit her mental and physical health by practicing yoga every day, b…