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What happens to your brain and body when you do yoga regularly?
If you start doing yoga for real this time, you are going to join the 36 million-plus Americans …
Yoga Day to be marked on digital platforms amid COVID-19 pandemic
"This year, the event will highlight the utility of yoga for individuals, to develop immunity to c…
PTI
Does yoga help you lose weight? The best types and poses for weight loss
Yoga may help you lose weight by burning calories, or by reducing stress and leading to healthier c…
Erin Heger
Hot yoga might not be any healthier for you than regular yoga
Brian Tracy, a health and exercise science professor at Colorado State University, presented that r…
Erin Brodwin
Someone has finally created a yoga mat that rolls itself up when you're done
Schlepping a yoga mat to and from a session can be a hassle. Mats have a tendency to unravel at ino…
Nathan McAlone
Gwyneth Paltrow shared her lockdown wellness routine which includes Ayurvedic eating, 'sex oil,' and a $1,049 gemstone heat therapy mat
Paltrow has been spending her days at home doing breathwork and yoga, consuming nutrient shots and …
Rachel Hosie
What happens to your brain and body when you do yoga regularly
For example, in a 2015 study, women practiced a type of hatha yoga, which involves positions like d…
David Anderson,Shira Polan
When I lost my job and boyfriend around the same time, I decided to become a yoga instructor - and now I run my own business
There was just a few hundred dollars left in my bank account, but I figured I owed it to myself to …
Sheena Sharma
Target's new activewear brand generated $1 billion in just one year, cashing in on Americans' pandemic-driven shift to athleisure
All in Motion launched at the perfect time to capture the work-from-home market, but its success ma…
Avery Hartmans
What Lululemon Will Do With Its See-Through Yoga Pants
"For products that just don't make the grade (i.e. the function is compromised) we work with a Vanc…
Ashley Lutz
Peloton is launching a cheaper treadmill and a new premium bike, as the fitness powerhouse tries to muscle its way into more American homes
Beginning on September 9, the cost of the original Peloton bike will also drop to $1,895, down from…
Bethany Biron
Sweaty Betty's Yoga Pants Are Even More Expensive Than Lululemon's, And Women Love Them
"I love the new store (aesthetically speaking) and can't wait to try the free workout classes that …
Hayley Peterson
Inside the Peloton roadshow stop in New York where investors snapped selfies with star instructors and took turns riding the $2,000 bike
Rather, they were much more interested in a selfie with Peloton star fitness instructor and vice pr…
Meghan Morris,Bradley Saacks
I tried Peloton's new $4,000 treadmill - and now I get why the company has such a cult following
"My fingers can't keep up with my love for Peloton," she said. "I love that I can hop on the bike a…
Avery Hartmans
LinkedIn's new San Francisco office has a gym where employees fight Brazilian jiu-jitsu matches
The company's SF office offers classes in Thai Boxing twice a week, and Brazilian jiu-jitsu once a …
Everyone's Favorite Character In 'Guardians Of The Galaxy' Has Taken Over New York Comic Con
Daniel Ramos, who works in toy licensing, spent nine days constructing this incredibly life-like co…
It's no wonder Taco Bell is winning the fast-food wars. Just look at how they treat their biggest fans.
Taco Bell invited hundreds of superfans to The Cantinas, its "early retirement" getaway." The weeke…
Anneta Konstantinides
My mom died on Mother's Day weekend. It's a painful anniversary, but I've found a special way to honor her.
My mom died on Mother's Day weekend in 2018. We were both yoga teachers, and I honor her memory on …