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MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…
Serafina Kenny
Brain scans show teen girls aged 4 years faster than boys during COVID lockdowns. We asked the researcher what that means long-term.
A study found that teen girls' brains aged 4.2 years faster than average during the pandemic. They …
Julia Pugachevsky
Gastro problems could heighten Parkinson's disease risk by 76%, study finds
These findings add to a growing body of evidence that ageing-related or neurodegenerative disease, …
PTI
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
Scientists say weight-loss drugs could protect our brains from dementia. Early results suggest they're onto something.
Patients with Alzheimer's who took a GLP-1 drug improved their memory scores and lost less of their…
Hilary Brueck
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
A brain expert explains the cognitive test used to assess a president's mental fitness. It's not easy.
A real comprehensive cognitive assessment involves blood, family members, and some multitasking. An…
Hilary Brueck
Not all ultra-processed foods are created equal. Here are the 4 UPFs linked with early death in a study.
Eating certain types of UPFs carries a higher risk of early death than others, a new study found.
Kim Schewitz
A longevity doctor shares 5 simple things she does to try to live longer
A longevity doctor's plan for living longer includes eating dark chocolate and taking a supplement.
Serafina Kenny
My terminally ill mom taught me 5 life lessons before she died. She saw death as a gift to live to the fullest.
A daughter shared the five life lessons she learned from her terminally ill mom's attitude toward d…
Serafina Kenny
Frontotemporal dementia symptoms include aphasia and mood changes. Learn more about the disease's causes and treatment.
Wendy Williams was diagnosed with frontotemporal dementia and a related condition called aphasia.
Gabby Landsverk
An 83-year-old triathlete doctor who transformed his health in his 40s takes these 6 supplements every day
Dr. Joseph Maroon turned his health around in his 40s. He takes six supplements that he hopes will …
Serafina Kenny
5 easy ways to start following the MIND diet for longevity and brain health
The MIND diet is a flexible, Mediterranean-style diet that emphasizes foods for a healthy brain and…
Gabby Landsverk
Having 1 beer a day could age your brain two years, new study finds
Researchers found alcohol consumption within national safety guidelines was linked to a loss of bra…
Andrea Michelson
Drizzling olive oil on your meals could reduce your risk of early death, according to a large new study
Researchers found that even 1 tsp of olive oil a day could boost longevity, but other vegetable oil…
Rachel Hosie
People struck by Canada's mysterious brain disorder say they can't walk, talk, or write the letter 'Q'
At least 48 people in Canada have come down with symptoms indicative of a brain disease, describing…
Andrea Michelson
5 things you can do in your 30s to set yourself up for a long, healthy life
Wondering what exactly you need to do to live to 100? Here are the essential healthy habits to adop…
Rachel Hosie,Kim Schewitz,Serafina Kenny,Kashmira Gander
Tackle football isn't safe for our kids, my physician husband says. These alternatives work for our family.
Tackle football has a serious risk of injury for kids. In a family with a doctor parent, alternativ…
Christina Crawford
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on it
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…
Serafina Kenny
A paralyzing disease that can cause people to die within 4 years is spreading in part of Australia, and toxic algae blooms could be to blame
In Riverina, New South Wales, Australian researchers are testing waterways for a neurotoxin that ma…