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2 mins read
An 11 a.m. start time and an afternoon nap: Report reveals Biden's debate prep schedule
The relatively lax schedule comes as sources noted more pronounced and frequent confusion in the pr…
Alice Tecotzky
2 mins read
Trump's naps at trial are a 'middle finger' to the jury deciding his fate, lawyers say
Jurors are likely to feel slighted by Trump's sleepy demeanor, legal experts said, especially given…
Geoff Weiss
3 mins read
I'm an American living in Germany. In day care kids here use real utensils and brush their teeth before nap.
The author's kids were all born in Germany. She says day care there focuses more on independence an…
Naomi Kaye Honova
5 mins read
From the battery boss who naps at noon to the fitness entrepreneur who rises at 3:30 a.m., these are the most unusual CEO habits
These are some of the bizarre daily habits of top CEOs such as Elon Musk, Tim Cook, and Jack Dorsey…
Alexandra Bacon
3 mins read
I started using a napping app and now I can take 26-minute naps that make me feel fully rested
They likes to take naps but often wakes up feeling groggy. The app Nap26 uses binaural beats and he…
Rosemary Donahue
1 min read
An amazing photo of a polar bear napping on an iceberg is driving a conversation about the climate crisis
More than 75,000 people voted for the Wildlife Photographer of the Year People's Choice Award showc…
Mikhaila Friel
3 mins read
I spent $150 on a 30-minute 'power nap' designed to improve my health. I'd actually do it again.
I visited the Fairmont Century Plaza spa in Los Angeles to experience a 30-minute "power nap" treat…
Molly O'Brien
3 mins read
I only travel solo because I need to schedule nap time on vacation
As a 36-year-old solo traveler, napping on vacations and trips has become such a priority and issue…
Katka Lapelosova
5 mins read
Damar Hamlin says meditation, naps, and daily chats with his parents help him take life 'one day at a time'
Nine months after he collapsed during an NFL game, Damar Hamlin is back with the Bills and focused …
Meredith Cash
1 min read
I paid $85 for 2 hours in an airport 'nap room' and a 30-minute shower, and it was nice but probably not worth it
I rented a nap room for two hours.Ashley Probst
Ashley Probst
1 min read
Ikaria, Greece is one of the world's Blue Zones where people live longer than average. They nap often, drink herbal tea, and value family.
Ikaria, located in the Aegean Sea, is one of Greece's many islands. What sets it apart is how long …
Kim Schewitz
4 mins read
Parents in Nordic countries have their babies nap outside in subzero temperatures so they sleep longer and better
When babies nap outside, they often get higher quality sleep. But during the winter, there are a nu…
Emily Cavanagh
5 mins read
My family and I go to Disney theme parks all the time. We learned that taking naps at the hotel midday is crucial to enjoying ourselves.
My family's been going to Disney World over a decade. We take a nap at the hotel midday to avoid ex…
Terri Peters
2 mins read
A toddler who went missing likely walked 3 miles barefoot with her family's 2 dogs before she was eventually found napping with them, police say
Jeremy Hauswirth of the Michigan State Police Iron Mountain Post said the girl likely walked alongs…
Grace Eliza Goodwin
2 mins read
I made a big mistake by napping within the first hour of my 7-day Mediterranean cruise, and it left me jet-lagged for half the trip
During a Mediterranean cruise with Virgin Voyages, Insider's reporter was jet-lagged for days becau…
Joey Hadden
2 mins read
A pilot thought his instructor was 'pretending to nap' but the man had actually died inflight
Shortly after takeoff, the flight instructor's head rolled back and he slumped over on the pilot's …
Erin Snodgrass
1 min read
Recent college graduates create a $500 'human dog bed' going viral on TikTok for taking napping to the next level
The two young entrepreneurs have generated significant buzz on social media and were featured on "S…
Jordan Hart
2 mins read
Cristiano Ronaldo has a new goal celebration, and it's an ode to his own love of napping
After scoring his last two goals, Ronaldo has run to the touchline, closed his eyes, and crossed hi…
Barnaby Lane
3 mins read
How long should I nap? Why 20 to 30 minutes is best, and longer naps can leave you more tired
Naps can be good for you, as long as they're short and you don't rely on them in place of a good ni…
Mary Sauer,Jason McKnight
1 min read
I napped in a 7-foot pod in Bangkok's airport. It was the perfect way to recharge after nearly 24 hours of travel.
The author inside a sleeping pod in Bangkok's airport.Jordan Parker Erb/Insider