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You Searched For "motivating yourself" and got 20 results


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2 mins read

A single engineer built Facebook’s search engine, he credits Mark Zuckerberg for motivating him

Back in 2005, Facebook's early engineer Aditya Agarwal was assigned to develop the platform's searc…

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2 mins read

American gymnast Jordan Chiles is embracing a 'do it for yourself' attitude heading into 2024

Jordan Chiles told BI she's ready to "give everything" to represent Team USA at the Paris Olympics,…

Meredith Cash   


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3 mins read

So you have a crush on a coworker. Ask yourself these 3 questions to decide whether to make a move.

It's pretty common to have a crush on a coworker, but how can you know if they're hot or just "work…

Serafina Kenny   


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3 mins read

Tobin Heath says she felt 'powerless' watching the US struggle at the World Cup, but thinks it's 'unfair' to question players' motivation

US Women's National Team veteran Tobin Heath told Insider it's "unfair" to question players' motiva…

Meredith Cash   


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5 mins read

3 easy ways you can start using AI right now to make yourself more productive at work, according to an AI consultant

Struggling to wrap your head around the latest AI trend? Here are three beginner-friendly ways to u…

Ashley Couto   


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4 mins read

Did you 'quiet quit'? Here's how to bounce back and regain motivation at work, according to a career coach.

Career coach Octavia Goredema shares suggestions on how employees can reframe their mindset to re-e…

Grace Mayer   


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3 mins read

5 ways to motivate yourself when you're feeling stuck in a rut

Break up your daily routine by making a list of goals that you want to reach, like running a mile o…

Amy Morin   


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8 mins read

Why motivation is becoming a negative word on the internet

In a room full of around 100 people, a young woman takes the centre stage. She opens up about her r…

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4 mins read

I was laid off from Meta and now I post on TikTok about being unemployed to help motivate others

"A coworker had sent me several texts. Immediately, I knew something was wrong — there was no reaso…

Marguerite Ward   


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3 mins read

Need motivation for 2023? Here are three ideas from scientists and coaches on how to make it your best work year yet.

We scoured Insider's trove of content for the best tips, tricks, and strategies to rev up your moti…

Rebecca Knight,Shana Lebowitz   


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3 mins read

Attention laid-off tech workers: Non-tech companies are hiring. Here's how recruiters and career coaches recommend pitching yourself.

Jobseekers with tech backgrounds need to position themselves differently when applying for work in …

Rebecca Knight,Diamond Naga S…   


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6 mins read

15 inspirational workout quotes from world-renowned Olympic athletes and more

Athletes like Simone Biles and Kaillie Humphries aren't always motivated to work out either, but he…

Cassandra Miasnikov   


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4 mins read

6 workout motivation tips to stay on track with your fitness goals this year

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couc…

Allison Torres Burtka,Sarah C…   


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4 mins read

Whenever I start a new fitness regimen, I give up after a week. How can I stay motivated?

To stick with a fitness regime longterm, find something you enjoy and ease yourself in, personal tr…

Rachel Hosie   


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3 mins read

A reward as tiny as 9¢ could help people return to the gym after missing a session, new study finds

Led by Wharton researchers, scientists from 15 universities studied 61,293 24 Hour Fitness members …

Gabby Landsverk   


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5 mins read

My active social life makes me skip workouts. How do I motivate myself to be consistent again?

If working out four to five times a week feels daunting, try two longer workouts and add in extra w…

Rachel Hosie   


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7 mins read

11 tricks to motivate yourself to reach your goals

To start, figure out both the cue and reward for your old habit. For example, maybe you have a bag …

Shana Lebowitz   


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1 min read

How to Give yourself a Pep-Talk without Looking like a Complete Idiot

Just one coffee outing with a friend who understands and knows you is enough to pull yourself out o…

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10 mins read

Ex-Navy SEAL and ultramarathoner David Goggins is the toughest man on the planet. His latest challenge: persuading the world to suffer on purpose.

After the physical and mental anguish wrought by COVID-19, Goggins is empowering people to reclaim …

Chris Weller   


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2 mins read

How Peer Coaching Can Strengthen a Business

Sally Helgesen, an internationally acclaimed author, speaker and leadership development consultant …