Losing weight can be confusing. Think of it this way: calories are most important, then protein, ca…

Noom told staff the layoffs were part of "an evolution to the coaching model." A coach said the app…

Human performance scientist Andy Galpin shared his longevity workout, which rarely focuses on speci…

The Noom app promises to help people lose weight, but there are certain downsides about its marketi…

A personal trainer set out to prove we shouldn't be scared of healthy foods because of blood-sugar …

These are Insider's biggest healthcare stories for September 23.

You can login to MyFitnessPal via the website or the iOS and Android apps, or check for outages on …

The Noom app promises to help people lose weight, but there are certain downsides that have come to…

CrossFit can help you "tone" in a calorie deficit. Bodybuilding training is best to build muscle an…

For body recomposition, focus on heavy lifting at least three times a week and eat plenty of protei…

To lose belly fat, you'll need to reduce overall body fat through diet, exercise, and beneficial li…

After getting off Noom's job waitlist, this former coach made $18 an hour and worked 29 hours a wee…

You don't need to count calories to lose weight, personal trainer Emma Storey-Gordon said. It's an …

Diet app Noom says it using psychology to address the root causes of weight gain. Users suffering f…

Lexi Reed was hospitalized for organ failure and faced criticism after revealing she did not have h…

The suit alleged Noom misled customers into signing up for low-cost trials that led to costly, hard…

Oppo Reno 10 Pro+ is a premium smartphone that comes with improved features such as a powerful proc…

This gave birth to Obino- a DIY weight loss coaching mobile app, which is like your personalised we…

It's OK to go off track sometimes when you're dining out. Dietitian Alix Turoff said to think of yo…

Focus on sleeping well, eating nourishing foods, and movement that helps de-stress you, strength an…