You Searched For "micronutrient deficiencies" and got 20 results
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2 mins read
Eight-week vegan diet linked to lower biological age, study finds
For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…
PTI
4 mins read
The best vitamins for women at any stage in life
People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins…
Sanjana Gupta,Samantha Cassetty
3 mins read
5 supplements a doctor who says he's reversed his age by 20 years takes every day
Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, incl…
Serafina Kenny
2 mins read
Rising obesity a concern, preventive measures must be taken for healthier lifestyle: Eco Survey
"Obesity is emerging as a serious concern among India's adult population," said the Survey, whi…
PTI
3 mins read
From underdog to Bill Gates-sponsored superfood: Have millets finally managed to make a comeback?
Despite India being such a massive producer, consumer and exporter of millets, the grain has only l…
2 mins read
A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he says will help him live longer
Here are the three supplements that longevity researcher Valter Longo takes to live longer and main…
Serafina Kenny
3 mins read
If you're looking to get more B12 but don't eat meat or dairy — try algae
Vitamin B12 in algae could help prevent B12 insufficiency that frequently affects vegans and vegeta…
Kate Hull
4 mins read
A personal trainer lost 13 pounds in a month while eating Domino's pizza daily to prove you can lose weight and enjoy treats
Eating takeout pizza every day long-term isn't advisable, but personal trainer Jayden Lee wanted to…
Rachel Hosie
8 mins read
5 reasons to take postnatal vitamins after childbirth and the most important nutrients for postpartum recovery
Postnatal vitamins add an essential boost to a balanced diet after childbirth. They may help preven…
Courtney Telloian
4 mins read
ChatGPT made me a weight loss meal plan with some handy lunch suggestions. Then things started going very wrong.
ChatGPT could be used as a meal planning guide for a more balanced diet, but don't rely on it, acco…
Amber Middleton
3 mins read
I intermittent fast and want to build lean muscle. A dietitian said to eat a high-protein diet and a wider variety of foods.
A high-protein diet helps with maintaining muscle and losing fat, but it's important to eat a varie…
Rachel Hosie
6 mins read
What is orthorexia? How to recognize the signs of obsessive healthy eating
Orthorexia nervosa is a type of eating disorder that causes someone to have an unhealthy obsession …
Ava English,Alisa Ruby Bash
4 mins read
Some people get a rash after starting the keto diet — here's what it means
A keto rash is a medical condition called prurigo pigmentosa — and it could leave behind a permanen…
Kelly Burch,Jason McKnight
2 mins read
Putting kids on a vegan diet may stunt their growth, a small study suggests
Kids on a vegan diet were found to have 4 to 6% lower bone mass than their peers who ate both plant…
Gabby Landsverk
6 mins read
How to recognize the symptoms of orthorexia and get the help you need
Orthorexia is a type of eating disorder that causes someone to have an unhealthy obsession with hea…
Ava English
2 mins read
Keep these things in mind before you go on a keto diet
The keto diet has turned into a revolution of sorts, as people with and without fitness goals emb…
2 mins read
James Blunt said he got scurvy after eating nothing but meat for 8 weeks at university to spite all the vegan students
The singer revealed he got "sailors' disease" from lack of vitamin C. It is rare today but was comm…
Gabby Landsverk
5 mins read
6 healthy foods rich in vitamin D and easy ways to add them to your diet
Foods that have vitamin D include salmon, rainbow trout, mushrooms, and egg yolks.
Ashley Lyles,Samantha Cassetty
5 mins read
Why dietitians recommend you skip the bone broth diet even though it works
The bone broth diet is a 3-week meal plan that combines aspects of paleo, low-carb, and intermitten…
Rebecca Strong,Samantha Cassetty
5 mins read
The key differences between the paleo and keto diet, and which one nutritionists recommend
The paleo diet is a protein-rich diet that consists of unprocessed foods. The keto diet is a low-ca…