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2 mins read

Michael Pollan says broccoli is better than any supplement here's why

The author of "The Omnivore's Dilemma" says to spend your money on a good knife for chopping veggie…

Hilary Brueck   


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3 mins read

2 foods Michael Pollan always buys organic to reduce his exposure to harmful chemicals

Michael Pollan explains why it's worth it to get strawberries from organic farms, and bread too.

Hilary Brueck   


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The 1 filling snack Michael Pollan swears by to curb his insatiable craving for potato chips

Food writer Michael Pollan shares his secret to eating less processed snacks.

Ellyn Lapointe,Hilary Brueck   


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4 mins read

Michael Pollan's deliciously simple meal plan to avoid ultra-processed foods — and where it falls short

Michael Pollan, the author of "The Omnivore's Dilemma," is out with a sequel to his 2008 documentar…

Hilary Brueck   


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Everything to know about Michael J. Fox and Tracy Pollan's 4 kids

Michael J. Fox and Tracy Pollan have four kids: a son named Sam and daughters Aquinnah, Schuyler, a…

Olivia Singh   


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A man whose OCD made him repeatedly check the stove was off says he was cured during a 'magic' mushroom trip where he was reborn as a tree

"Living with OCD is very distressing. You are in a situation where you cannot trust your own senses…

Dr. Catherine Schuster-Bruce   


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A man whose daily cluster headaches felt like a smoldering ice pick in his eyes says he found relief after taking LSD

Jeffry Bader told Insider he's "starting to really live again" after taking LSD for excruciating cl…

Dr. Catherine Schuster-Bruce   


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2 mins read

Michael J. Fox says he 'needed to suffer' after his Parkinson's diagnosis and would spend hours in his bathtub, holding his head underwater

In his documentary "Still," Fox described how he developed alcoholism and would hide bottles of win…

Esme Mazzeo   


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3 mins read

A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …

Kim Schewitz   


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A top nutrition scientist and gut health expert shares the two supplements he takes — and the three he ditched

A nutrition expert stopped taking supplements because research didn't back them up. Here are the tw…

Serafina Kenny   


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4 mins read

Insider Today: Skip the supplements

In Saturday's edition of Insider Today, we cover Michael Pollan's favorite vegetables, destination …

Joi-Marie McKenzie   


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3 mins read

My husband and I have been taking psychedelics together for 50 years. It's the secret to our long-lasting marriage.

My husband and I take psychedelics together. We have rules for doing LSD and ecstasy safely, and it…

Louisa Rogers   


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5 mins read

She tried everything to overcome an eating disorder. Then, she found 'magic' mushrooms.

Danielle Meinert had ARFID, an eating disorder defined by "safe" and "unsafe" foods. She says a psi…

Julia Pugachevsky   


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3 mins read

Blue Zones researcher shares 2 cheap, 'revolutionary supplements' you can find in any grocery store

Two staples you can buy at any grocery store for less than $1 are great for your heart, brain, and…

Hilary Brueck   


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5 mins read

A popular YouTuber's negative video of Humane's AI Pin raises questions about critical reviews in the age of innovation

In today's big story, we're looking at a critical tech review that caused a bit of a stir on social…

Dan DeFrancesco   


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6 mins read

How a Vietnam vet saved his second marriage and overcame years of PTSD with help from MDMA therapy

Post-traumatic stress disorder can be hard to treat, especially in veterans. Rachel Nuwer shows how…

Rachel Nuwer   


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5 mins read

A psychedelic trip brought sensation back to my nipples and other parts of my body that had been numbed by trauma

A DMT therapy trip was the breakthrough I needed to help me cope with my trauma, and a friend helpe…

joj   


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3 mins read

After 25 years of drinking coffee daily, I quit cold turkey. I have more energy now and my anxiety disappeared.

The author, who started drinking coffee in high school, recently quit. It's been over a month witho…

Conz Preti   


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2 mins read

Aaron Rodgers said taking the psychedelic drug ayahuasca led to 'the best season of my career'

Green Bay Packers quarterback Aaron Rodgers said ayahuasca tea taught him to "unconditionally love"…

Anna Medaris   


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Kristen Bell says she did hallucinogenic mushrooms to battle her depression

"The Good Place" star said she "couldn't stop touching my legs going, 'You're so strong. You're so …

Jason Guerrasio