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Dr. Joseph Antoun, the CEO of a longevity company, takes a surprisingly simple approach to fitness.

The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans …

Slim down with cinnamon water: 10 weight loss benefits

A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…

A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…

Donald Chalfin's wife made him take a blood test after he showed symptoms of being sick. He needed …

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…

"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supple…

In an extraordinary series of events encapsulated in a recent medical journal, a 50-year-old Canadi…

India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…

In the quest for weight loss, people often explore various avenues, from fad diets to intense worko…

Human performance scientist Andy Galpin shared his longevity workout, which rarely focuses on speci…

Twin Health is a new "digital twin" company that aims to help people with diabetes and obesity move…

Eating plenty of protein in a small calorie deficit is the smartest way to lose weight, according t…

Melissa Pfeister, 42, is pregnant with her third child. She's also a nutritionist and shares her da…

Eat right, exercise, get adequate sleep, manage your stress, avoid smoking and limit alcohol — thes…

Fitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine …