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10 habits of strong professionals who aren't concerned with what other people think
Whether with an overbearing coworker or patronizing boss, mentally strong people know how to establ…
Amy Morin
How mentally strong people use simplicity to set themselves up for professional and personal success
Psychotherapist Amy Morin says people can confuse a lack of focus with mental weakness, when its re…
Amy Morin
5 therapist-recommended tips to stay mentally strong when you're working from home
Amy Morin says scheduling fun activities that spark your creativity can help you feel less isolated…
Amy Morin
6 bad habits that are holding you back from being as mentally strong as you can be
If you want to build the mental strength it takes to reach your greatest potential, you need to cre…
Amy Morin
The 'buy the dip' mentality in stocks remains strong, but a bitcoin decline could change that, JPMorgan says
Stock market inflows following an equity decline have surged in 2021, suggesting that the buy the d…
Matthew Fox
9 common cognitive biases and how to spot these mental shortcuts in your own life, according to psychologists
Everyone has some cognitive bias. These automatic thought processes can help you make decisions — o…
Emily Swaim
John Mulaney's ex Anna Marie Tendler says she had a 'mental health breakdown' amid divorce, but her dog saved her
In an essay for Elle about her dog Petunia, Tendler describes the intense bond they forged amid the…
Samantha Rollins
How does social media affect teenagers? Understanding the mental health impact — and why it's not all bad
Social media can affect teenagers negatively or positively, depending on how they use it. Here's ho…
Kelly Burch,Zlatin Ivanov
8 practical ways to kick your procrastination habit for good, according to therapists
Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or ch…
Ashley Laderer,Sharon Greene
10 things mentally strong parents do with their children
It's no coincidence that mentally strong parents raise mentally strong children. And while I spend …
Amy Morin
7 research-backed ways music can benefit your mental health and well-being
Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits…
Rebecca Strong
A mental health activist speaks out about their psychosis and how they manage delusions and hallucinations
Delusions, hallucinations, and other symptoms of psychosis can feel frightening, but they can impro…
Rebecca Strong,Aaron Sternlic…
5 people share how alcohol worsened their depression and how sobriety helped improve their mental health
Plenty of evidence suggests alcohol can make depression worse. Here's how quitting drinking helped …
Rebecca Strong
The 4 most important vitamins to keep your memory strong and brain healthy
Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help preve…
Ashley Laderer,Jason R. McKni…
Jason Derulo shares his 3 favorite exercises for defined abs and a strong core
Besides hit songs like "Whatcha Say" and "Trumpets," Jason Derulo is known for his six-pack abs. He…
Rachel Hosie
The way Prince Harry and Meghan Markle RSVP'd to King Charles' coronation invite shows their marriage is strong, royal commentators say
Weeks before King Charles' coronation is set to take place, Prince Harry and Meghan Markle finally …
Maria Noyen
I'm a former Navy SEAL. Hell Week training pushed me to my physical limits but the real lessons were mental.
Nick Norris was a Navy SEAL from 2003 to 2013, serving in Iraq and Afghanistan. The hardest part of…
Rachel Hosie
Arnold Schwarzenegger says his Nazi father was a 'tyrant' who physically and mentally abused him and his brother which may have caused his sibling's death
"The Terminator" star said in Netflix docuseries "Arnold" that his father's abusive behavior "destr…
Eve Crosbie
9 tips to talk to kids about death under any circumstances from natural causes to mass shootings
Talking to kids about death may never feel easy, but these tips can help you support them as you na…