You Searched For "mental exercises for adhd" and got 17 results
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3 mins read
Here are the 6 questions that can reveal whether you have adult ADHD
The new questionnaire isn't a pure measure of ADHD symptoms, according to a commentary published al…
Kevin Loria
3 mins read
A neuroscientist is trying to create tailored 'exercise prescriptions' for aging to keep the brain sharp
Eventually, Suzuki wants BrainThrive to develop individualized exercise "prescriptions" - detailed …
Hilary Brueck
8 mins read
Small business owners are more likely to experience mental health issues than regular workers. Here are 7 tips to help any entrepreneur balance work and life.
A 2018 study in Small Business Economics outlines these similarities in a more concrete way in term…
Shanna Goodman
4 mins read
I'm a child psychologist and my son was addicted to screens. I locked up computers at night and made a 'family media plan.'
A child psychologist helped his son make progress with his screen addiction. They created a family …
Kelly Burch
4 mins read
What you need to know about rejection sensitive dysphoria, an extreme fear of rejection that can damage your relationships, according to a psychologist
Rejection sensitive dysphoria (RSD) isn't an officially recognized condition, but many people with …
Julia Pugachevsky
8 mins read
AI is using the Oxy marketing playbook to hook people on prescription drugs
Online pill services are using AI to turbocharge the same aggressive marketing tactics that drove t…
Albert Fox Cahn
5 mins read
I stopped working out while pregnant because I felt judged. Then I decided I didn't care what people thought.
People told me to stop working out while pregnant, but it affected my mental health. Running was a …
Stephanie Conway
6 mins read
Why we make new year resolutions – and then fail them
The new year has begun, and like every year, the world is busy celebrating and planning their resol…
4 mins read
The 9-question survey many doctors use to diagnose depression was actually created by an antidepressant manufacturer
The go-to questionnaire many doctors use to prescribe antidepressants was never meant to be used th…
Hilary Brueck
8 mins read
9 reasons why you're having trouble falling asleep and what to do next
Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible re…
Cassandra Miasnikov,Raj Dasgu…
5 mins read
'Smart drugs' are real - here's what's scientifically proven and how to tell if nootropics are right for you
Nootropics aren't magic pills, but some nootropics like L-theanine and ginkgo biloba may help boost…
Ashley Laderer,Jason McKnight
8 mins read
Grammy-winning artist Miguel on collaborating with the tech company Endel to make a 'generative' AI music project that adapts to a listener's movement
Grammy-winning artist Miguel spoke to Insider about the making of a "generative" AI music project h…
John Lynch
8 mins read
21 Surprising Facts That Will Change The Way You Think About Adderall
The scariest of the listed side effects for Adderall is the risk of sudden death, along with a seri…
Kevin Loria
3 mins read
A strange technique that involves observing your own brain activity could be the future of treating depression
While fMRI neurofeedback is still incredibly new, EEG neurofeedback has been around for years, and …
Erin Brodwin
7 mins read
11 Scientifically Proven Reasons You Should Go Outside
We know the natural environment is "restorative," and one thing that a walk outside can restore is …
Lauren F Friedman,Kevin Loria
7 mins read
I've been on medication for depression for a decade - here's what most people get wrong about it
The odds of me finding these medications were largely against me, as they are for many people who m…
Erin Brodwin
8 mins read
I've been on antidepressants for a decade - here's what everyone gets wrong about them
But eventually, despite weekly sessions of therapy, my panic attacks got so bad that I couldn't sle…