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Eight-week vegan diet linked to lower biological age, study finds
For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…
PTI
I switched my vegan restaurants to serving meat after realizing plant-based diets aren't the answer here's why
Mollie Englehart, the chef at Sage Regenerative Kitchen, faced attacks for moving her restaurants f…
Joshua Zitser
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
A vegan restaurant is switching to serving meat, saying plant-based eating isn't enough to save the planet
In a move condemned by PETA, Sage Vegan Bistro in LA is rebranding to include meat on its menu. The…
Joshua Zitser
Halle Bailey says she made one major diet change when she was pregnant
"I was looking it up and I see so many women like me who were vegan for years and years," she said.…
Amanda Goh
Forget keto — Ozempic might finally kill the low-carb diet trend
The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…
Gabby Landsverk
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …
Serafina Kenny
The real Paleo diet was heavy on plants with very little meat, according to a study of early human remains
The study looked at the remains of ancient people buried in the Andean Altiplano of Peru about 9,00…
Marianne Guenot
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…
Serafina Kenny
The oldest woman to compete in Miss Texas USA is 72. She avoids cheese and processed meat — but loves a good steak.
The retired teacher and grandmother also lifts weights three times a week, and does cardio on the o…
Amanda Goh
The Atlantic diet may be just as good for you as the Mediterranean diet — with even more bread and pasta
The Atlantic diet is linked to reduced belly fat and lower risk of disease, and it's full of carb-r…
Gabby Landsverk
Identical twins tried plant-based and omnivore diets — the vegans were biologically younger and healthier in just 8 weeks
Stanford researchers recruited more than 20 pairs of twins to test plant-based diets, and eating ve…
Gabby Landsverk
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
A world-record athlete said a vegan diet helped her reduce IBS symptoms
A personal trainer struggled with her health before switching to a vegan diet, which helped her los…
Gabby Landsverk
Flexitarian diets are increasingly popular — here's how celebrities eat less meat without going fully vegetarian, and why dietitians approve
NBA star Steph Curry typically eats meat in the morning then goes plant-based for the rest of the d…
Jackson Thompson
Identical twins tried plant-based and omnivore diets — the vegan lost 20 pounds. Here are his 4 top takeaways from the experience.
Matt and Mike both spent two months eating "clean," unprocessed diets. But only the vegan twin lost…
Hilary Brueck
Chris Hemsworth's twist on the Mediterranean diet involves more meat and 'a lot of olive oil' but he avoids anything 'boxed or canned'
Private chef Sergio Perera first started cooking for Chris Hemsworth after he had finished working …