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You Searched For "measuring blood pressure" and got 20 results


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6 mins read

A fat-loss coach lost 12 pounds while spiking his blood sugar to prove you don't need to be scared of fruit and oatmeal

A personal trainer set out to prove we shouldn't be scared of healthy foods because of blood-sugar …

Rachel Hosie   


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3 mins read

Tea, berries, and apples contain a micronutrient that could lower blood pressure as much as the DASH diet

In a study of 25,618 people, those who consumed the most flavanols had significantly lower blood pr…

Gabby Landsverk   


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5 mins read

How to control high blood pressure and when to consider medication

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise,…

Mary Sauer   


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4 mins read

What causes coronary heart disease? How to know your risk factors for the leading cause of death in the US

Coronary heart disease occurs when cholesterol clogs arteries. It's the most common type of heart d…

MK Manoylov   


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5 mins read

All your questions about high blood pressure, answered

High blood pressure is a common medical condition that can lead to heart disease, if it's left untr…

Insider   


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6 mins read

How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for heart disease

Dietitians say the DASH diet is one of the healthiest and most sustainable meal plans, and it restr…

Ashley Laderer,Katie Walsh,Sa…   


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2 mins read

Drinking green tea can improve blood sugar and gut health, small study suggests

Green tea may benefit both healthy people and people with metabolic syndrome by lowering blood suga…

Jake Johnson   


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5 mins read

How to reverse insulin resistance through diet and exercise

Without proper management, insulin resistance could develop into type 2 diabetes and increase your …

Rebecca Strong,Samantha Casse…   


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7 mins read

The DASH diet is an eating plan that helps manage blood pressure through heart-healthy food sources - here's how anyone can benefit from trying it

Studies have found that the DASH diet helps lower blood pressure, prevent heart disease, and may ev…

Ashley Laderer   


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2 mins read

Your waist should measure less than half your height, UK health officials say in new guidelines for preventing diabetes and hypertension

UK health officials say maintaining a waist measurement less than half your height may help prevent…

Rachel Hosie   


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3 mins read

A 4-year-old fell while drinking from a metal straw, and it pierced his throat. He survived despite losing 'nearly all his blood.'

Charlie DeFraia almost died from the freak accident, but surgeons were able to repair his punctured…

Andrea Michelson   


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7 mins read

How to measure your body fat percentage - and what's considered healthy

A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, the…

Elena Bruess,Mir Ali   


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2 mins read

High blood sugar Covid-19 patients face double the risk of dying, says new study

Covid-19 patients with abnormally high blood sugar are at an increased risk of severe complications…

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4 mins read

How to check your blood sugar at home — and the best testing devices to use

To check your blood sugar levels at home, you can use a glucose meter or a continuous glucose monit…

MK Manoylov   


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3 mins read

Ellen Cranley,Ellen Cranley,B…   


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3 mins read

Lowering your blood pressure could lower your risk of dementia, according to a study of 9,000 people

The researchers looked at 9,000 older adults who had an increased risk of heart problems, but didn'…

Lydia Ramsey   


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4 mins read

How to best manage diabetes and lower blood sugar with exercise

Regular exercise is important for diabetes and blood sugar control, but it may pose some health ris…

Kelly Burch   


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6 mins read

3 reasons why BMI is not an accurate measure of your health or body weight - and what to use instead

BMI is not an accurate way to measure body weight or health because it does not account for body fa…

Elena Bruess,Mir Ali   


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8 mins read

12 foods that can help you lower and regulate blood sugar levels

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virg…

Lex Harvey