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The faster your internet, the more likely you are to be obese, a study has found
A new Australian study has found a link between high-speed internet and rising obesity rates.
Is intermittent fasting safe? Here are 4 common myths debunked by scientists
Intermittent fasting has surged in popularity as a trendy method to shed pounds without the hassle …
Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.
A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…
Kim Schewitz
The next big market for weight-loss drugs: children
Novo Nordisk's weight loss drug, Saxenda, helped children ages six to 11 reduce their body mass ind…
Shubhangi Goel
A man rapidly lost weight on a popular weight-loss drug. After 6 months, he was hospitalized with heart problems and confusion.
A man lost more than 80 pounds in six months on popular weight drug tirzepatide. He hadn't adjusted…
Gabby Landsverk
I tried Nestlé's new weight-loss meals, and felt full for hours — but nutritionists have mixed reviews
The world's biggest food company is targeting Ozempic users with small, protein-packed meals for un…
Hilary Brueck
I hit my protein target without tracking food using my simple '4/5' rule. It has helped me maintain my 35-pound weight loss for 6 years and build muscle.
Fitness reporter Rachel Hosie eats a high-protein diet with minimal effort thanks to her 4/5 rule.
Rachel Hosie
Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests
While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…
Weight wasn't the only thing I lost when I took a weight-loss drug
I knew weight-loss drugs would change my body. I wasn't prepared for what they would do to my brain.
Albert Fox Cahn
Step aside, Ozempic Zyn is being touted as the new (delusional) weight-loss quick fix
People are calling Zyn nicotine pouches O-Zyn-pic. But experts say using nicotine for weight loss i…
Mia de Graaf,Hilary Brueck
Silicon Valley tried to mass produce fancy marshmallows. It got messy, fast.
Inside the incredible rise and insane fall of a premium snack startup
Adam Rogers
A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly
Nick 'The Mutant' Walker trains for bodybuilding competitions with a technique called slow negative…
Gabby Landsverk
Long Covid linked with increased body weight : Study
The research, published in PLOS Global Public Health, also shows that people with long Covid wer…
PTI
Why weight-loss drugs like Ozempic are a game-changer for the global economy
Reducing obesity via GLP-1 drugs could create healthier workforces, spike productivity, reduce abse…
Phil Rosen
A doctor warns that weight-loss drug semaglutide is shrinking patients' muscle mass at an alarming rate
Patients on weight-loss drugs like semaglutide, sold as Ozempic and Wegovy, can lose muscle if they…
Gabby Landsverk
A dietitian explains how a 'diet break' can make it easier to lose weight and keep it off
Trying to lose weight for too long can backfire. A diet break can help you stay motivated and keep …
Gabby Landsverk
Fueling your healthy weight loss journey: 10 of the best foods
Embarking on a journey towards a healthier weight is a commendable decision that can transform your…
Pharmaceutical companies behind weight-loss drugs are slimming down a new target: The Magnificent 7
In today's big story, we're looking at pharma companies' surging stocks and threatening tech darlin…
Dan DeFrancesco
A new Ozempic rival helps patients lose fat, but keep their muscle the holy grail for a weight-loss drug
The Ozempic rival helped people lose weight while keeping more of their muscles intact. In a trial,…
Hilary Brueck
Realme Pad 2 review: A budget tablet for the masses
After a period of silence, the tablet space in consumer tech is starting to show up again. Post pan…