Eating high-protein snacks between meals can help build muscle, control your blood sugar, and keep …

To lower creatinine levels, you should stay away from creatine, limit vigorous exercise, eat more f…

It's important to raise serotonin if you're feeling down, as low serotonin levels may be associated…

New Delhi, May 26 (IANSlife) While cosmetics can cover up some facial flaws, it is tough to complet…

Hyperglycemia, or high blood sugar, commonly causes symptoms like blurry vision, increased thirst, …

High-fructose corn syrup is often accused of being less healthy than other sugars, but what matters…

To improve liver health and decrease bilirubin levels, you should make sure to stay hydrated, avoid…

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virg…

The best time to workout depends on your health and performance goals. Morning, afternoon, and even…

Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar l…

Metabolic syndrome can be managed with a diet full of vegetables, healthy fats, and whole-grains. H…

Hyperglycemia is when blood sugar levels are too high. Symptoms of hyperglycemia include increased …

High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, ob…

The drink is based on a Tibetan yak butter tea biohacker Dave Asprey drank while hiking. He said it…

High fructose corn syrup is often accused of being less healthy than other sugars, but what matters…

It is World Heart Day on Sept 29, but the way to a healthy heart may not be as smooth as we think. …

Jerome Legerton, chief executive officer of Global Opthalmic Consultants, says that one of the bigg…

Apple cider vinegar (ACV) has been touted as a natural remedy for various health concerns, from wei…

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

As the winter chill sets in, it’s time to turn to wholesome foods that not only warm us up but also…