India, a land renowned for its culinary tapestry, offers an array of vibrant and flavorful vegetari…

At 45 Veronica Shanklin left her marketing career and moved back home. She took care of her grandmo…

10 healthy and delicious Indian lunch options

Goan cuisine, renowned for its blend of flavors and coastal influences, is a celebration of diverse…

Back to the office means the return of the age-old question: What's for lunch? And the fight to be …

I have been on more than 110 ships. Here's why I still hate flexible dining — also known as my time…

For body recomposition, the amount of calories you eat is key. Here's how to adjust your meals to e…

She moved to Spain with her kids. There, children eat freshly cooked meals during two-hour lunch br…

A healthy, plant-based diet can help prevent conditions including cardiovascular disease and type 2…

California is the first state to implement free school lunch, at a cost of $54 million next school …

DoorDash and Uber Eats aren't happy about new minimum wage rules for NYC delivery drivers.

Certain foods can help calm your body's stress response. A dietitian recommends meal and snack idea…

These DASH diet lunch recipes from dietitian Danielle Smith are full of fiber and low in added salt…

A salad or soup are both good ways to ensure your meals are packed with vegetables, Kirsten Jackson…

The USDA proposed a set of nutrition standards for school lunches, and chocolate milk may be on the…

Improve your digestion, energy level, and mood by incorporating gut-friendly ingredients like yogur…

ChatGPT could be used as a meal planning guide for a more balanced diet, but don't rely on it, acco…

Tiffany Keene, the mom who packed the birthday lunchbox, told Insider she's a "self-taught" cook wh…

After his kids complained about school lunches getting smaller and less appetizing, Chris Vangellow…

Four Democrats want to make the pandemic-era free school lunch program permanent. It's currently av…