You Searched For "longer life" and got 20 results
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Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
Are four-day work weeks beneficial or not: A debate to end all debates
Governments and organisations worldwide are starting to tentatively explore this concept as part of…
No more 9 to 5: Employees are coming to work late and leaving early, new data shows
The traditional 9-to-5 workday is shifting to a more flexible 10-to-4 routine, according to a recen…
Being flexible can actually help you live longer, scientists say. Here's why.
There's more reason to work out for a longer life. Researchers found better flexibility is linked t…
Gabby Landsverk
How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…
Serafina Kenny
Former Google HR reveals what you should never ask in a job interview
In 2024, work-life balance is a priority for many workers. Nolan Church, a former Google employee, …
The key to a longer life: high unemployment
New research confirms it: The worse the economy gets, the longer we live. But why?
Aki Ito
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
I tried to be less sedentary at work so that I'll live longer — but it made me worse at my job
Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…
Serafina Kenny
Was willing to focus my life on software: Bill Gates on when he dropped out of college
Bill Gates, co-founder of Microsoft, left Harvard to pursue his passion for software. In a recent i…
Forget 'eat your veggies' a Blue Zone expert says you should prioritize these 2 protein-rich foods to live a longer, healthier life
Healthy eating doesn't have to be expensive. Two cheap staples can make delicious, protein-rich mea…
Hilary Brueck
After my divorce at 40, I struggled to do everything alone. The loneliness of everyday life was shocking.
After getting divorced, the writer struggled with finances, planning for retirement, and going groc…
Sassafras Lowrey
I took a job in New Zealand after my life turned upside down. I love it here, but the pay isn't sustainable.
Camille Fahrnbauer switched to travel nursing in N.Z. She's happier and healthier than ever, but th…
Tess Martinelli
I tried suburban living for 3 years and was miserable. I'm back to city life and never looking back.
After moving to the suburbs, Randall Galbreath realized how miserable he felt. He moved back to the…
Jane Zhang
A drug that can extend your life by 25%? No, don't hold your breath just yet
Injecting this drug into 75-week-old mice (equivalent to 55-year-old humans) was found to extend th…
PTI
I've been eating dairy-free for 15 years. I didn't expect it to affect my social life.
I stopped eating dairy 15 years ago. The diet has made it harder to eat with friends, but I've foun…
Stephanie Claytor
Budget 2024: Three things the insurance sector want from FM Sitharaman this budget.
At present, individuals aged below 60 can claim an annual deduction of up to Rs 25,000 towards hea…
Before people rush to Montreal to live their best life, they should know my city's beautiful veneer is starting to crack
I've raised my family in Montreal, so I know how lovely it can be. But our city is also dealing wit…