According to a new study, women who regularly engage in sexual activity might just have a better sh…

Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…

It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…

Governments and organisations worldwide are starting to tentatively explore this concept as part of…

The traditional 9-to-5 workday is shifting to a more flexible 10-to-4 routine, according to a recen…

There's more reason to work out for a longer life. Researchers found better flexibility is linked t…

Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…

In 2024, work-life balance is a priority for many workers. Nolan Church, a former Google employee, …

New research confirms it: The worse the economy gets, the longer we live. But why?

Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…

Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…

Bill Gates, co-founder of Microsoft, left Harvard to pursue his passion for software. In a recent i…

Healthy eating doesn't have to be expensive. Two cheap staples can make delicious, protein-rich mea…

After getting divorced, the writer struggled with finances, planning for retirement, and going groc…

Camille Fahrnbauer switched to travel nursing in N.Z. She's happier and healthier than ever, but th…

After moving to the suburbs, Randall Galbreath realized how miserable he felt. He moved back to the…

Injecting this drug into 75-week-old mice (equivalent to 55-year-old humans) was found to extend th…

I stopped eating dairy 15 years ago. The diet has made it harder to eat with friends, but I've foun…

At present, individuals aged below 60 can claim an annual deduction of up to Rs 25,000 towards hea…

I've raised my family in Montreal, so I know how lovely it can be. But our city is also dealing wit…