You Searched For "light weight" and got 20 results
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2 mins read
Are your internal clocks messing with your weight? Here’s what new research says
New research suggests that a misalignment between the brain's and liver's internal clocks could be …
2 mins read
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
2 mins read
Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy
"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Des…
Erin Liam
2 mins read
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…
Serafina Kenny
2 mins read
Sparring, treadmill run, 5 sessions of Sauna: How Sehrawat lost 4.6 kg in 10 hours
By the time Aman was up on the weighing machine on second morning, he along with his coaches J…
PTI
3 mins read
No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
5 mins read
A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off
Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.
Kim Schewitz
1 min read
Hims & Hers is getting into the weight-loss drug game and Wall Street is loving it
Hims & Hers compounded GLP-1 — the same ingredient as Ozempic — will be priced at $200 …
Geoff Weiss
5 mins read
Step aside, Ozempic Zyn is being touted as the new (delusional) weight-loss quick fix
People are calling Zyn nicotine pouches O-Zyn-pic. But experts say using nicotine for weight loss i…
Mia de Graaf,Hilary Brueck
2 mins read
Another perk of weight-loss drugs? Eli Lilly's Zepbound may alleviate sleep apnea, too
The new class of weight-loss drugs isn't just for diabetes and weight loss. Eli Lilly results from …
Hilary Brueck
4 mins read
A scientist lost weight without trying after he stopped eating the types of ultra-processed foods he helped create. Here are 3 ways he cut down.
Professor Barry Smith worked with big names in the food industry until he became more aware that fo…
Kim Schewitz
2 mins read
Here’s 5 reasons why you might want to reconsider your milk tea habit
Milk tea, a beloved beverage enjoyed by millions around the world, has gained immense popularity fo…
2 mins read
Eli Lilly soars 8% after Q1 earnings reveal surging popularity for its Zepbound weight-loss drug
"Demand continues to outstrip even increased supply," Eli Lilly's CFO said of its Zepbound weight l…
Matthew Fox
2 mins read
Kelly Osbourne defends using Ozempic for weight loss: 'I think it's amazing'
The use of Ozempic for weight loss has become a major talking point in Hollywood, and Kelly Osbourn…
Olivia Singh
4 mins read
Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a gallon of water every morning
Fitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine …
Gabby Landsverk
9 mins read
Best thin and light laptops in India for 2023
A thin and light laptop is portable and easy to carry around. It’s ideal if you’re someone who trav…
2 mins read
'Weekend warriors' who don't exercise during the week can still lose weight, research suggests
If you want to lose weight and burn body fat but don't have time to work out, a "weekend warrior" s…
Gabby Landsverk
4 mins read
This new 'blended-wing' plane looks like a military stealth bomber and just got the green light to fly after decades of development
Expected to carry 200+ people by 2030, the Pathfinder uses a unique "blended-wing body" design wher…
Taylor Rains
3 mins read
Scientists compared 5 low-carb diets and found 1 made losing weight and keeping it off easier
Low-carb diets emphasizing high-quality plant-based foods, including whole grains, were linked to l…
Kashmira Gander
5 mins read
I want to lose fat and build muscle at the same time. Are my light weights enough?
Light weights won't provide enough stimulus for muscle growth, so it's key to lift heavy if you wan…