The study found that smoking was linked to a significantly faster cognitive decline. In fact, cogni…

Researchers have identified the three lifestyle choices that could help you live to 100.

Brian Gross is 49 and dates older women than him. He says it takes the pressure of having "the talk…

Sara van Geloven and her partner of over 12 years decided no to have kids so they could travel whil…

The first study to compare the impact of lifestyle changes and genes on our longevity identified fo…

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…

Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 1…

Elizabeth Francis' family believes her healthy lifestyle has helped her to live to 114.

Eating with staff in the cafeteria, no 1:1 meetings, and being the "custodian of the culture" are s…

A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …

The author spent two weeks living and traveling in a van. Free campsites and a cheap vehicle could …

Avocados, often hailed as nature's butter, have gained immense popularity as a versatile and nutrit…

Lentils, an ancient and humble legume, have been a dietary staple for thousands of years. With thei…

A virtual assistant who's spent 11 years as a digital nomad chose Guanajuato, Mexico, as her home b…

The hashtag #dink has over 205 million views on TikTok. While creators share the perks of their chi…

Chia seeds, once a staple of ancient civilizations, have made a remarkable comeback in recent years…

Being a DINK means the possibility of retiring early and having financial independence.

Wendy and Steve Thomas say the childfree life has meant the time and savings to travel and have fun…

Tristan Ridley has been bikepacking the world since 2015 and dealing with road accidents, petty cri…