You Searched For "lifestyle changes" and got 20 results
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1 min read
Essential lifestyle changes to manage high blood sugar
Essential lifestyle changes to manage high blood sugar
4 mins read
I left Denver for island life in Honduras. My lifestyle has completely changed, but I love it here.
Sarah Johnson Harmacek is the beverage director at a resort in Honduras. After growing up in Colora…
Perri Ormont Blumberg
2 mins read
Millennial and Gen X are developing 17 types of cancers far more frequently than older generations, study finds
Cancer rates has surged among younger generations, with significant increases in pancreatic, kidney…
4 mins read
A man lost 100 pounds and kept them off by making two simple lifestyle changes
Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 1…
Kim Schewitz
2 mins read
Gwyneth Paltrow's Goop is cutting 18% of staff as it scrambles to change strategy
Gwyneth Paltrow's Goop is refocusing yet again, and laying off nearly a fifth of its staff in the p…
Madeline Berg
4 mins read
A boomer from Texas retired in Panama for the low cost of living and lifestyle. She said it feels like 'Christmas every day.'
Saundra Lohr, 68, retired in Panama after living in Texas. She loves the quality of life and afford…
John Towfighi
2 mins read
5 ways in which quick commerce apps are changing us as shoppers—and humans!
The rise of a plethora of quick commerce apps, which cater to the modern consumer's demand for inst…
3 mins read
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
4 mins read
Promises of happier, healthier living drove tourists to Costa Rica in droves. Now, locals say the Blue Zone lifestyle is dying out.
Costa Rica locals told Business Insider that droves of tourists visiting the area have eroded the B…
Katherine Tangalakis-Lippert
3 mins read
I thought I wanted kids, but moving to Europe with my husband changed my mind
Author Helene Sula shares her journey to an unconventional life abroad, focusing on travel bloggin…
Mikhaila Friel
4 mins read
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle changes helped her lose weight.
Everything changed for Bethany Dobson, who's now a personal trainer and fat-loss coach, when she le…
Rachel Hosie
3 mins read
A diet of soups and shakes can drastically improve diabetes symptoms — even without medication, real-life study finds
A year-long NHS program saw type 2 diabetes remission in 32% of participants following a low-calori…
3 mins read
Why lifestyle creep can cause HIFIs to spend 'every cent they make,' according to a financial planner
Many Americans feel financially insecure and spend a fortune to appear wealthy, a financial planner…
Allie Kelly
3 mins read
How to find financial happiness if you're suffering from lifestyle creep, according to a Harvard professor
Financial happiness requires overcoming bad spending habits and lifestyle creep, said Harvard's Art…
Cork Gaines
3 mins read
I'm an American mom who raised my kids in Spain. They considered going to the US for college but changed their minds.
After relocating her family to Spain in 2016, Jackie Baxa's children grew fond of the European life…
Erin Liam
3 mins read
Millennial and Gen Z retirements might actually be OK while boomers and Gen X could struggle. It's due to how savings have changed over time.
A Morningstar report found that boomers and Gen Xers are likelier to face shortfalls in retirement,…
Ayelet Sheffey,Madison Hoff
3 mins read
Four healthy lifestyle choices could add years to your life, regardless of your genes, scientists say
The first study to compare the impact of lifestyle changes and genes on our longevity identified fo…
Serafina Kenny
5 mins read
More Americans are feeling a six-figure salary can't afford them a middle-class lifestyle
In today's big story, we're looking at people who feel like a middle-class salary doesn't equal a m…
Dan DeFrancesco
2 mins read
A cardiologist shares 1 simple change you can make to your diet to protect your heart health
Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…
Gabby Landsverk
2 mins read
Goa partners with World Bank to tackle sea level rise, coastal erosion and other climate change-related hazards
Studies have shown that about 80% of the Goan population lives in low-lying coastal areas, making i…