You Searched For "lifestyle changes" and got 19 results
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1 min read
I'm an American who spent 6 months living in Europe. Here are 5 lifestyle changes I'll be taking back with me to the US.
I experienced these differences firsthand as an American traveling around Europe for six months, sp…
Emily Pogue
3 mins read
I was 21 when I had my first colonoscopy. It was a wake-up call that I needed to change my lifestyle.
Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radica…
Cailey Griffin
3 mins read
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…
Serafina Kenny
2 mins read
Millennial and Gen X are developing 17 types of cancers far more frequently than older generations, study finds
Cancer rates has surged among younger generations, with significant increases in pancreatic, kidney…
4 mins read
I left Denver for island life in Honduras. My lifestyle has completely changed, but I love it here.
Sarah Johnson Harmacek is the beverage director at a resort in Honduras. After growing up in Colora…
Perri Ormont Blumberg
4 mins read
A man lost 100 pounds and kept them off by making two simple lifestyle changes
Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 1…
Kim Schewitz
3 mins read
Considering an electric vehicle? Experts explain how to pick one for your lifestyle and budget
Buying a used electric car looks like a better deal than ever, thanks to a tax credit that started …
Nora Naughton,Tim Levin
4 mins read
Trump's crypto allies boast lavish lifestyles amid trail of debts
Donald Trump is the face of a new cryptocurrency business. Its key employees have a past littered w…
Katherine Long
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
3 mins read
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
4 mins read
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle changes helped her lose weight.
Everything changed for Bethany Dobson, who's now a personal trainer and fat-loss coach, when she le…
Rachel Hosie
4 mins read
A boomer from Texas retired in Panama for the low cost of living and lifestyle. She said it feels like 'Christmas every day.'
Saundra Lohr, 68, retired in Panama after living in Texas. She loves the quality of life and afford…
John Towfighi
2 mins read
Gwyneth Paltrow's Goop is cutting 18% of staff as it scrambles to change strategy
Gwyneth Paltrow's Goop is refocusing yet again, and laying off nearly a fifth of its staff in the p…
Madeline Berg
4 mins read
A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.
Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…
Kim Schewitz
4 mins read
Promises of happier, healthier living drove tourists to Costa Rica in droves. Now, locals say the Blue Zone lifestyle is dying out.
Costa Rica locals told Business Insider that droves of tourists visiting the area have eroded the B…
Katherine Tangalakis-Lippert
2 mins read
5 ways in which quick commerce apps are changing us as shoppers—and humans!
The rise of a plethora of quick commerce apps, which cater to the modern consumer's demand for inst…
4 mins read
Inheritance can destroy a family or be a life-changing gift. Here's how I advise my clients as an estate-planning attorney.
Dana Blue says she's seen clients experience "sudden wealth syndrome," where, after coming into mon…
Jen Glantz
3 mins read
I thought I wanted kids, but moving to Europe with my husband changed my mind
Author Helene Sula shares her journey to an unconventional life abroad, focusing on travel bloggin…
Mikhaila Friel
3 mins read
A diet of soups and shakes can drastically improve diabetes symptoms — even without medication, real-life study finds
A year-long NHS program saw type 2 diabetes remission in 32% of participants following a low-calori…