You Searched For "leafy greens" and got 20 results
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2 mins read
The Mediterranean diet may reduce your risk of Alzheimer's thanks to staples like leafy greens and nuts, study finds
People who eat more leafy greens have healthier brains, the equivalent nearly two decades younger t…
Gabby Landsverk
1 min read
The healthiest lettuces and leafy greens for you, ranked
In the past rankings, we've relied on the CDC's 2014 list of "powerhouse foods". But this time, we…
Lydia Ramsey
3 mins read
12 cheap foods with anti-aging properties that longevity scientists swear by
Anti-aging foods like beets and carrots improve brain and heart health, while avocados and asparagu…
Hilary Brueck
2 mins read
Biden told staff not to serve leafy greens because he didn't want to be photographed with leaves in his teeth, report says
The New York Times also reported President Biden's preferred drink is the controversial Orange Gato…
Erin Snodgrass
2 mins read
Americans are avoiding romaine lettuce after an outbreak - and it reveals one of the most dangerous grocery store habits
A 2010 study from Consumer Reports found "unacceptable" levels of bacteria that commonly cause food…
Kate Taylor
2 mins read
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on it
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…
Serafina Kenny
3 mins read
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…
Serafina Kenny
4 mins read
5 mood-boosting foods that may make you happier, according to a dietitian
Mood-boosting foods like turkey, leafy greens, and fermented foods may increase your serotonin leve…
Madeline Kennedy,Samantha Cas…
3 mins read
A man had severe, day-long migraines for 12 years and nothing worked. His doctors say they vanished after they prescribed leafy greens and cutting out red meat.
The unusual case could open up avenues for research, his doctors reported, though there is too litt…
Marianne Guenot
3 mins read
World Heart Day delights: Yoga, exercise, and heart-healthy living
In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…
2 mins read
People who eat 5 servings of fruits and vegetables a day may have a lower risk of death from cancer and other diseases, study finds
Leafy greens and berries yield more health benefits than peas and potatoes. Experts said to eat mor…
Kelsie Sandoval
7 mins read
10 foods packed with vitamin K and tasty ways to add them to your diet
Vitamin K can help promote bone health and lower your risk for heart disease. Get enough vitamin K …
Adam Barnes,Kailey Proctor
1 min read
Not all leafy greens are created equal - here's the definitive ranking of the best ones for you
We're here to help. Using rankings from the CDC's 2014 list of "powerhouse foods," as well as the n…
Lydia Ramsey
2 mins read
Investigators never found the source of an E. coli outbreak that sickened 25 and killed one person last year. Now, a food-poisoning expert says the same E. coli strain is likely back - and more than 30 people are sick.
The source of the outbreak - such as a specific supplier or processing plant where the contaminatio…
Kate Taylor
2 mins read
What US soccer star Alex Morgan eats to prevent injuries and boost her performance, from acai bowls to arugula salad
Alex Morgan, forward for the US Women's National Soccer Team, said anti-inflammatory fruits and veg…
Gabby Landsverk
2 mins read
A parasite in bagged salad was linked to a spike in cases of a stomach bug that can cause explosive diarrhea
The parasite is thought to have contaminated a batch of bagged Caesar salad kits sold at a grocery …
Serafina Kenny
1 min read
7 Hot Salad Chains That Are Raising The Bar For Lunch
For between $7 and $11, these chains offer hundreds of varieties of leafy greens with dozens of add…
Hayley Peterson
2 mins read
A plant-based diet rich in olive oil and tomatoes lowers the risk of heart disease, study finds
There's even more evidence that swapping out red meat for veggies and butter for olive oil can prot…
Gabby Landsverk
3 mins read
Nourishing elixirs: Superfoods to shield your skin from winter dryness
As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…
6 mins read
11 brain foods that benefit memory, concentration, and mood
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress l…