You Searched For "ketogenic" and got 20 results
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2 mins read
FDA says popular keto supplements could cause 'severe reactions' after tests reveal hidden traces of gluten
Natural Organics Inc., a major supplement maker which sells capsules to curb sugar cravings, recall…
Allana Akhtar
5 mins read
Why dietitians don't recommend tracking keto macros on the ketogenic diet
Tracking keto macros means carefully monitoring how many carbs, protein, and fat you eat, but this …
Kelly Burch,Samantha Cassetty
1 min read
14 foods that are incompatible with the keto diet
Red apples, grapes, and bananas are all too carb-rich for keto.Tetra Images/Getty Images
Jessica Booth,Andrea Michelson
3 mins read
'Ketone ester' drinks claim to put you in ketosis without the keto diet - here's the reality
Ketone esters claim to put the body in ketosis while eating carbs. But the high-calorie drink can h…
Rachel Hosie
3 mins read
3 people explain why they quit the keto diet: 'I felt a lot worse than I did better, even after losing weight'
The high-fat, low-carb keto diet is popular but unsustainable for some people because of its restri…
Rachel Hosie
3 mins read
A woman successfully used the keto diet and intermittent fasting to control her diabetes without medication
A new case study found that, without losing weight, a 57-year-old woman with a normal BMI reduced h…
Gabby Landsverk
5 mins read
Ketosis is a metabolic state that can help you shed fat fast — here's how to reach it
It takes between two days to a week to reach ketosis. Once you've reached this fat-burning state, y…
Shanea Montanari
6 mins read
Why the ketogenic diet can help with diabetes and how to tell if it's right for you
The keto diet has been shown to help people with type 2 diabetes reduce their medication after just…
Marisa Iallonardo
6 mins read
2 simple rules for the ketogenic diet that a Harvard cardiologist, a Cleveland Clinic diet expert, and a scientist who's been keto for 6 years all agree on
Sara Seidelmann, a cardiologist and nutrition researcher at Harvard Medical School, recently co-aut…
Hilary Brueck
2 mins read
I quit the keto diet after losing 120 pounds but still take 5 lessons from it on my new weight-loss journey.
I stopped my keto diet because it wasn't sustainable for me, but I still incorporate parts of it in…
Jennifer Still
3 mins read
I lost over 120 pounds on the keto diet, but it destroyed my relationship with food
I shed over 120 pounds in a year by following the keto diet, but it ended up doing more damage than…
Jennifer Still
3 mins read
High fat, low carb diet along with medicines can cut seizures by half: AIIMS study
Following a modified Atkins diet high in fat and low in carbohydrates and taking medication may red…
PTI
3 mins read
Avocados: The creamy superfood for a healthy lifestyle
Avocados, often hailed as nature's butter, have gained immense popularity as a versatile and nutrit…
3 mins read
I put my toddler on the keto diet to control his seizures. While it worked, it was painful to restrict what he ate.
The author says that under strict supervision from his doctors, the keto diet helped reduce her son…
Susan Hall
4 mins read
Ketosis can burn fat fast but for some people, this can lead to a potentially fatal condition called ketoacidosis
Ketoacidosis and ketosis are both metabolic processes but the former can be deadly while ketosis ma…
Ashley Abramson,Jason R. McKnight
8 mins read
A full beginner's guide to the keto diet - and what research says about its health benefits and risks
Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulat…
Madeline Kennedy,Katie Walsh,Samantha Cassetty
2 mins read
Keto diet may ease symptoms of multiple sclerosis, boosting mood and energy, study suggests
A low carb keto diet may help people with multiple sclerosis improve energy, boost mood, and do dai…
Gabby Landsverk
2 mins read
After their father and grandfather died of Alzheimer's, these brothers began exploring how functional and psychedelic mushrooms can impact brain health
After their father and grandfather died of Alzheimer's, they founded a company to better understand…
Kelly Burch
8 mins read
What is the keto diet and how it helps your body burn fat through ketosis
The keto diet is a restrictive, low-carb diet that helps many lose weight but may be difficult to s…
Madeline Kennedy,Samantha Cassetty,Katie Walsh
3 mins read
A gastroenterologist shares 2 diet rules she follows for a healthy gut and to prevent colon cancer
Dr. Neeharika Kalakota said she limits her alcohol intake to four drinks per week to preserve a hea…