Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…

Spoiler: It’s probably more than you think!

Women having PCOS are known to be at a higher risk of experiencing metabolic disorders, such as dia…

Among children aged 6-11 years, the most common long COVID symptoms were headache (57%), followed b…

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start ru…

In India, many universities use colossal indoor spaces for exams to keep things efficient and cost-…

The ideal daily routine should also include six hours of sitting and five hours of standing, th…

This 'Radiative Cooler' coating material is an electricity-free cooling system as it can be applied…

Scientists have found that children's immune systems, unlike those of adults, do not remember the v…

Pandemic-induced lockdowns have increased the number of cases of Vitamin D deficiency amongst young…

Morning physical activity is associated with the lowest risk of heart disease and stroke, as per a …

Journalists have also been targeted in other places, like India and China, for their coverage of th…

The discovery could change how we understand "the smallest to the largest objects in the universe,"…

Keeping a food journal is a helpful first step to changing your eating habits. Here's what to log a…

Russian President Vladimir Putin has historically avoided using the internet because he's worried t…

The paper suggests that psychedelics could help regrow parts of your brain cells, a finding that co…

Nausea, moodiness, and a loss of balance are all side effects of overusing melatonin. Not much rese…

Warren Buffett's business partner discussed rampant market speculation, investing in China, and sev…

"In prison, you know what you did and when it will end. As an ex-felon, you learn that your punishm…

These are Insider's biggest healthcare stories for May 27.