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Best gym exercise cycle for home in India
We look for different brands and features of each Cycle to ensure a worthy purchase. We consider…
5 major health benefits of cycling and how to bike safely
There are many health benefits of cycling, regardless of whether you go for a bike ride outdoors or…
Allison Torres Burtka
Flywheel instructors are mourning the cult-favorite cycling brand as its remaining studios shut down
In recent days, many Flywheel Sports instructors have shared public social-media posts thanking the…
Darcy Schild
6 workout motivation tips to stay on track with your fitness goals this year
It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couc…
Allison Torres Burtka,Sarah C…
6 trainer-recommended cardio workouts you can do at home
These no-equipment exercises can help you get fit from the comfort of your own home — here's …
Erin Heger,Jason McKnight
I worked out like Megan Fox for a week, and I think I could keep it up — with a few adjustments
Megan Fox's trainer, Harley Pasternak, combines strength training and cardio. An Insider reporter f…
Tayler Adigun
A 3-step guide for losing thigh fat and getting slim legs, according to personal trainers
If you want to lose thigh fat, it's important to remember that fat distribution varies from person …
Erin Heger,Audrey Springer
A woman took her first spin class and almost needed her leg amputated after contracting a deadly condition caused by intense exercise
A day after her first spin class, Kaelyn Franco could barely walk. She was diagnosed with "rhabdo" …
Anna Medaris Miller
People are reporting spinning-related UTIs and yeast infections - but they're not inevitable
Some at-home cyclists suspect their hobby contributes to vaginal health issues. Changing attire, sa…
Anna Medaris Miller
Should you bike or run? Which is best for weight loss, strengthening muscles, and preventing injuries
Biking and running are both great forms of cardiovascular exercise. Here's how to decide between th…
Allison Torres Burtka,Joey Th…
6 ways to stay motivated to work out and achieve your fitness goals, according to personal trainers
To stay motivated to work out, set achievable goals, add variety to your workouts, and find a frien…
Allison Torres Burtka,Sarah C…
9 people share the best home workout products they bought during the pandemic, and why it was worth the money
Indoor bikes, virtual race entries, and fitness trackers for Fido are among the goods people bought…
Anna Medaris Miller
Peloton is launching a cheaper treadmill and a new premium bike, as the fitness powerhouse tries to muscle its way into more American homes
Beginning on September 9, the cost of the original Peloton bike will also drop to $1,895, down from…
Bethany Biron
Biden gifts UK Prime Minister Boris Johnson, a cycling enthusiast, an American-made bicycle during his first overseas trip
The gift was offered as "a gesture of friendship and in recognition of their shared interest in cyc…
Oma Seddiq
Here's How SoulCycle Keeps Customers Paying $34 For A Spinning Class
All in all, SoulCycle has come a long way since co-founders Julie Rice and Elizabeth Cutler opened …
Alison Griswold
I tried a new line of weighted workout clothes backed by a former Nike exec and was surprised how light they felt while exercising — but I got a few stares at the gym for the clothes' odd design
Omorpho's weighted tank top and leggings gave me a fun challenge during my run, as I had to work sl…
Allana Akhtar
How Strava became one of the fastest-growing fitness apps in the US — and is leading the way in a record year for the health and exercise category
Strava led an overall record rise in downloads of fitness apps in the second quarter of 2020, which…
Bethany Biron
The CEO of exercise-bike startup Peloton says the company 'sells happiness' in his big pitch to investors
To create Peloton, we needed to build what we believed to be the best indoor bike on the market, re…
Isobel Asher Hamilton,Isobel …
I took a Peloton cycling class every day for 2 weeks straight. Here's what happened.
Peloton's recipe for success includes community and convenience. It's not like other popular cyclin…
Benji Jones,Benji Jones
We tested the $1,500 mirror that streams exercise classes into your home and saw how it could upend the fitness world
Peloton, one of the biggest names in the space, has gained a cult following with its workout bike. …