You Searched For "indians nutritional requirements" and got 15 results
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1 min read
10 reasons Indians are unable to meet their iron, calcium and folate requirements
A recent Lancet study said that Indians, both men and women, are partaking inadequate amounts of mi…
2 mins read
Buying frozen and canned produce could actually help working Indians eat more nutritional meals!
An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…
2 mins read
Economic Survey calls for urgent agricultural reforms; cites growth hurdles
The survey identified several key challenges, including balancing growth with food inflation manage…
PTI
2 mins read
Traders' body seeks printing of Indian Nutrition rating on food packets
Traders' body Confederation of All India Traders (CAIT) has drawn Union Health Minister Mansukh Man…
3 mins read
Saffron (Kesar): The golden elixir of flavor and wellness
In the world of spices, Saffron, also known as Kesar, holds an esteemed position as the "king of sp…
5 mins read
Hing (Asafoetida): Aromatic resin with culinary and medicinal charms
Hing, scientifically known as Ferula assa-foetida, is an aromatic resin derived from the roots of c…
9 mins read
13 tips to help you eat a healthy vegan diet
A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain n…
Sanjana Gupta,Kailey Proctor
3 mins read
The most common side effects of supplementing with ashwagandha - and who should avoid this medicinal herb
Ashwagandha is an herb that may reduce anxiety and stress, but it does come with some unwanted side…
Lia Tabackman,Samantha Casset…
5 mins read
7 tasty iron-rich foods that prevent anemia
Foods high in iron include beef, spinach, tofu, and oysters. Women should get eight to 27 milligram…
Sanjana Gupta,Kailey Proctor
5 mins read
8 of the best plant-based sources of protein, according to dietitians
Some of the best plant-based sources of protein include tofu, tempeh, edamame, and a combination of…
Ava English,Kailey Proctor
9 mins read
14 things to keep in mind if you're going vegan
A vegan diet excludes all animal products, including meat, eggs, and dairy. The restrictive nature …
Sanjana Gupta,Kailey Proctor
3 mins read
Meghan Markle's birth advisor says a soft, vegetarian diet speeds up postpartum recovery
Dr. Gowri Motha, an OB-GYN who's assisted high-profile clients, including Meghan Markle via telepho…
Anna Medaris Miller
5 mins read
Good nutrition is vital if you are recuperating from the Coronavirus — here is what you should have
Business Insider spoke to nutritionist Dr Rachita Ahuja, the co-founder of "The Diet Cell”, a …
5 mins read
A 27-year-old burned 7,500 calories cycling the height of Mount Everest in under 7 hours
In October 2020, Sean Gardner, a young engineer in Virginia, cycled the same steep hill 53 times in…
Anna Medaris Miller
3 mins read
A small Indian state could become the country's first to introduce universal basic income
As the rest of India debates whether the government should give every citizen a minimum amount of m…