You Searched For "improve mental health" and got 17 results
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3 mins read
I used to be anti-golf. Once I finally played, I found it strengthened my marriage and improved my mental health.
I hated golf for years but finally went with my husband. It's been great for our marriage and it he…
Sara Iannacone
4 mins read
Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
2 mins read
AI is learning to be 'emotionally intelligent' — here's why that matters
AI is learning to understand human emotions, which could revolutionise healthcare, education, and c…
3 mins read
Mental health problem an unaddressed health crisis in India: experts after Economic Survey findings
The indirect economic cost of loss of livelihoods due to mental health is significantly high as it …
PTI
2 mins read
Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
4 mins read
Simone Biles' career shows why putting your mental health first can pay off in the end
Simone Biles credited therapy with her Olympic 2024 wins. A career coach explains how everyday work…
Hannah Getahun
5 mins read
The AI app Soula seeks to improve healthcare access for pregnant women
Soula app users and OB/GYB experts spoke about the role that AI chatbots can have in healthcare acc…
Helen Li
3 mins read
Unlocking wellness: 10 Effective ways to improve your gut health
Maintaining a healthy gut is essential for overall well-being. The gut, often referred to as the "s…
3 mins read
Nourish your mind with foods and habits to combat anxiety
In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…
1 min read
AI can identify clinically anxious youth based on brain structure: Study
Artificial intelligence (AI) can help recognise individuals with anxiety disorders based on their u…
PTI
5 mins read
After 10 years in corporate America, one woman took a 'micro-retirement.' It reversed burnout and improved her quality of life.
Anaïs Felt decided to take an extended break from work after burning out at her tech job. Her "micr…
Samantha Grindell
3 mins read
5 simple ways to improve your blood sugar levels, according to a doctor
These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…
Gabby Landsverk
2 mins read
3 signs you're in a mature relationship that is improving your physical health
A mature relationship can improve your physical health and help you live longer. Here are some sign…
Julia Pugachevsky
7 mins read
I'm happy I got laid off from Deloitte. The physical and mental toll wasn't worth the paycheck.
Cierra Desmaratti says she sacrificed her mental and physical health to stay on top of work at Delo…
Tess Martinelli
3 mins read
Startup founders will face an 'unprecedented' crisis of mental health this year, VCs predict
Founders are experiencing "unprecedented levels of stress" as a funding shortfall threatens to pull…
Melia Russell,Vishal Persaud
2 mins read
A dietitian and health professor shares the 2 supplements she recommends for improving heart health
Diet should be a priority when it comes to heart health. But supplements can help to lower choleste…
Kim Schewitz
3 mins read
I was banned from Facebook — and I'm glad. I felt FOMO at first, but then I realized my mental health improved.
I was banned from Facebook and don't miss it. I'm glad my account was suspended because it showed m…