You Searched For "immunity foods" and got 16 results
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3 mins read
6 Immunity-boosting foods you can easily find at home
In today's fast-paced world, a robust immune system is your best defense against illness and fatigu…
3 mins read
Breathe easier: Foods that boost lung immunity in the face of pollution
The air we breathe is essential for sustaining life, but in many parts of the world, it's also fill…
1 min read
10 foods that boost immunity and helps you fight pollution
Here, we explore ten foods that can help build immunity and help protect you from the harmful effec…
1 min read
10 Indian herbs you should add to your diet for better immunity
10 Indian herbs you should add to your diet for better immunity
6 mins read
8 foods that boost your immune system and can help keep you healthy
The best immune boosting foods contain critical nutrients like vitamin C and A
Kelly Burch
5 mins read
Too much sugar won't directly weaken your immune system, but consuming too many calories might
Sugar does not directly weaken the immune system but eating too many calories, from sugary foods, c…
Stacy Lu
2 mins read
Pop-Tarts and Cheez-Its contain preservatives that could harm your immune system, a study finds
A new study by the Environmental Working Group found that a common preservative in popular snacks m…
Kelsie Sandoval
1 min read
Food preservative used in popular foods may harm immune system, says new study
The findings showed that the preservative tert-butylhydroquinone, or TBHQ, has been found to har…
4 mins read
How to tell if you have a weak immune system
What causes a weak immune system can be anything from medication to an unhealthy lifestyle.
Leah Campbell,Jason McKnight
1 min read
10 foods to boost your immunity and help fight common cold
Here are ten foods that can help improve your cold and promote a quicker recovery.
5 mins read
How to boost your immune system through diet and lifestyle changes
You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercis…
Rachel MacPherson
5 mins read
8 simple ways to boost your immune system
You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercis…
Rachel MacPherson,Tania Ellio…
3 mins read
A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3 things he does himself, including 'gut gardening.'
Dr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shared how …
Kim Schewitz
4 mins read
Boost your immunity this flu season with these 15 foods high in vitamin C
To keep your immune system strong, you need 75-90 milligrams a day of vitamin C - here are the best…
Ashley Laderer,Samantha Casse…
5 mins read
How taking zinc may shorten a cold and what you need to know about zinc and your immune system
Getting enough zinc is important for the functioning of your immune system. Here's how much you sho…
Ashley Laderer
2 mins read
3 foods and drinks you should consume when sick, according to a doctor
When sick eat foods high in zinc, vitamin C, calcium, and magnesium, like oranges, cashews, and avo…