You Searched For "hygiene" and got 18 results
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3 mins read
It turns out snoozing is not that bad for you. Here's why you should stop, but also don't stress about it.
Garcia agrees with this, saying that if your goal is to sleep better, then disrupting the last port…
Hannah Nwoko
2 mins read
More transmissible, higher fatality rate: India records first case of fast-spreading Mpox strain Clade 1B in Kerala man
While Mpox has appeared in India before, all prior cases were linked to the less deadly Clade II st…
2 mins read
COVID XEC: Should you worry about the new fast-spreading Omicron subvariant?
The new COVID XEC variant has been making rounds in the news for spreading fast across a bunch of c…
5 mins read
Co-sleeping with your pet can be good for your bond but not for you. Here's when you might need a sleep divorce.
Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…
Nandini Maharaj
3 mins read
I've been a Pilates instructor for 12 years. Here are the 5 most common mistakes I see clients make during their first few classes.
As a Pilates instructor of 12 years, I see many first-time students make the same mistakes, from we…
Daniela Borodin
4 mins read
I married at City Hall, and my son had a traditional wedding. I stumbled through helping him prepare, but it was beautiful.
I got married 40 years ago at a spur-of-the-moment City Hall ceremony. My son had an elaborate trad…
Rose Greene
4 mins read
How to confront a partner who has poor hygiene, according to a therapist
Addressing a partner's personal hygiene is tricky because it can make them feel hurt and defensive.…
Julia Naftulin
4 mins read
Scientists say weight-loss drugs could protect our brains from dementia. Early results suggest they're onto something.
Patients with Alzheimer's who took a GLP-1 drug improved their memory scores and lost less of their…
Hilary Brueck
5 mins read
Most people don't really care about COVID anymore. That's good — and bad.
Even amid a summer spike in COVID cases, the general public's attitude toward the virus is more rel…
Erin Snodgrass
3 mins read
Your go-to sanitary product likely has harmful heavy metals in it, even if the label doesn’t say so!
We know what you're thinking: a relatively tiny chunk of Indians use tampons. But while this study …
3 mins read
How to sleep like a millionaire: a 5-part guide
Investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.
Hilary Brueck
3 mins read
I'm a professional declutterer. Here are 5 things from your bathroom you need to throw out.
We tend to collect things like expired make up and hair ties in our bathrooms. Don't be afraid to t…
Julia Williamson
1 min read
10 Habits that every healthy person follows
10 Habits that every healthy person follows
3 mins read
Salon owners share the 7 red flags to look for when getting a pedicure
From jacuzzi tubs with jets to uncovered chairs, these are the signs it may be time to get a pedic…
Alyssa Towns Swantkoski
3 mins read
An employee of a body donation charity raised allegations of shoddy hygiene. Someone then dumped 3 severed heads next to his desk.
Bodies were kept in "deplorable" conditions at the Anatomical Gift Association, one employee allege…
Mia Jankowicz
3 mins read
When my 6-year-old asked to get her ears pierced, I took her to a professional piercer. It was much safer than the way I did it.
Piercing guns can't be sterilized. When my kindergartener asked for her ears pierced, I took her to…
Saba Khonsari
2 mins read
Prince William's wife and father were diagnosed with cancer within weeks of each other. We spoke to a social worker about how caregivers can cope.
Monica Cwynar is a full-time therapist but previously served as a hospice social worker, making her…
Lauren Edmonds
4 mins read
The anti-aging trends that are actually worth your time
In Saturday's edition of Insider Today, we're looking at longevity trends, $1 Italian homes, and st…