You Searched For "how to stay healthy" and got 20 results
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2 mins read
A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…
Serafina Kenny
1 min read
Tips to stay healthy and prevent dehydration this summer
Tips to stay healthy and prevent dehydration this summer
3 mins read
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …
Kim Schewitz
2 mins read
How Taco Bell stays cheap
Fast food prices have soared in recent years, and while Taco Bell isn't immune to these, it's known…
Paige Bruton
2 mins read
A personal trainer whose clients include 90 year olds shares her biggest tip for staying strong and healthy
A personal trainer who helps keep older adults fit explained how to get the most of out strength tr…
Kashmira Gander
4 mins read
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
4 mins read
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible
Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even t…
Rachel Hosie
3 mins read
How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…
Serafina Kenny
9 mins read
Wall Street's hacks and habits to stay on top of their game
Here are the rituals and routines that top performers live by to keep themselves grounded and menta…
Michelle Abrego,Alex Morrell,…
3 mins read
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another ben…
Kim Schewitz
3 mins read
A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda …
Kim Schewitz
3 mins read
Remote job scams are on the rise! How to stay safe?
Job scams were always around, but ever since the pandemic and lockdowns, remote job scams have beco…
2 mins read
My daughter's disabilities mean I have to stay physically strong. So, I found a personal trainer for caregivers.
My daughter has Rett Syndrome and lost the ability to walk by the time she was 6. I need to stay st…
Claire McMurray
2 mins read
“iPad kids” are less inclined to interact with their parents and show delays in problem-solving: Study
This aligns with a growing concern among parents regarding children's health, with screen time topp…
3 mins read
A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life.
Fitness tips from 61-year-old runner who did first marathon in her 30s
Serafina Kenny
4 mins read
How King Charles eats and exercises to stay healthy as the oldest living king in British history
As the oldest person to become king in British history, King Charles sticks to a largely plant-base…
Samantha Grindell
9 mins read
How Austin's real-estate boom went bust
Home prices and rents are down significantly in Austin, a pandemic-era boomtown. But the slowdown i…
James Rodriguez
3 mins read
A 93-year-old who started running marathons in his 50s goes to spin class every morning. He does 3 things to stay healthy.
At 93, John Starbrook spins, swims, and plays water polo. Here's what else he does to stay healthy …
Kim Schewitz
3 mins read
5 simple things a top nutrition scientist who studies the gut microbiome does to stay healthy
Dr. Tim Spector, a top nutrition scientist, shares his top tips for gut health, including eating fe…
Serafina Kenny
3 mins read
'Animal spirits': 7 market strategists share how to ride the red wave as US stocks surge to new records
US stocks reached record highs after Donald Trump won. Here are eight top places to invest, based o…