You Searched For "how to live longer" and got 20 results
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How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…
Serafina Kenny
Being flexible can actually help you live longer, scientists say. Here's why.
There's more reason to work out for a longer life. Researchers found better flexibility is linked t…
Gabby Landsverk
Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
Bhutan is known for prizing happiness. Its people also work longer than any other country.
Despite Bhutan's reputation for putting happiness above GDP, its people work longer than anywhere e…
Joshua Nelken-Zitser
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
Naomi Whitehead believes that religion and working hard are among the factors that have helped her …
Serafina Kenny
I quit my 6-figure job to be a stay-at-home dad. After leaving California, we could afford to be a single-income family.
Michael Johnston quit his six-figure engineering job to be a stay-at-home dad after he and his wife…
Alexandra Frost
Greenland sharks can live for over 250 years, and scientists think their anti-aging secrets may help humans live longer
Greenland sharks can live up to 400 years old, making them the longest-living fish. Scientists are …
Jenny McGrath
Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer
Those of us can't join the FIRE movement may at least reap some health benefits.
Serafina Kenny
My husband and I got married later than most of our friends. Staying single longer benefited our marriage.
When we tied the knot, I was 33, and my husband was 44. It was our first marriages. I just wasn't f…
Camilla Richardson
A Californian details the pros of living in England and how the culture compares to the US
Andrea moved from the US to the UK. She explained the pros of living in London and why she thinks s…
Madison Hoff
“Body can no longer endure the pain”: CSK legend Dwayne Bravo retires from cricket, to join KKR as mentor
The 40-year-old World Cup winner will now embark on a new journey as a mentor for the Kolkata Knigh…
Nate Silver on the 2024 race: 'It's no longer Trump's election to lose.'
Nate Silver talks about the next few months of the Donald Trump-Kamala Harris presidential campaign…
Peter Kafka
Boomers spent their lives accumulating stuff. Now their kids are stuck with it.
Baby boomers spent decades buying stuff. Now they have to have difficult conversations with their k…
Emily Stewart
Scientists share one easy swap you can start doing today that could help you live longer
Swapping one hour of TV time for an activity like walking could help you live longer, a study found.
Serafina Kenny
How a free meal cost an investor his retirement savings
Fancy restaurants with presentations are a common practice in the industry, says one financial plan…
Laila Maidan
A 97-year-old Holocaust survivor and psychologist has just written her third book. She shares how resilience has helped her live a long and joyful life.
Dr. Edith Eger's life has been punctuated both by unimaginable horror and heady success. She shared…
Kim Schewitz
Whitney Leavitt has emerged as the villain of 'The Secret Lives of Mormon Wives' season one. She said the show was 'not how I remember it.'
"The Secret Lives of Mormon Wives" fans labelled Whitney as the villain of season one, but she defe…
Ayomikun Adekaiyero
A precision medicine doctor shares 5 diet tips that could help you live longer
Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…
Serafina Kenny
How Trump's Army veteran pick for Pentagon chief, Fox & Friends' Pete Hegseth, sees the world
Trump's pick for defense secretary, Pete Hegseth, is an Army veteran and conservative commentator w…
Chris Panella
How to live happily past 100, according to 7 of the world's oldest people
Centenarians shared six key things that they say helped them live to 100 and beyond.