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You Searched For "how to live longer" and got 20 results


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3 mins read

How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging

Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…

Serafina Kenny   


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2 mins read

Being flexible can actually help you live longer, scientists say. Here's why.

There's more reason to work out for a longer life. Researchers found better flexibility is linked t…

Gabby Landsverk   


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2 mins read

Can sex really boost your lifespan? A new study says yes, but mostly for women

According to a new study, women who regularly engage in sexual activity might just have a better sh…

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5 mins read

Bhutan is known for prizing happiness. Its people also work longer than any other country.

Despite Bhutan's reputation for putting happiness above GDP, its people work longer than anywhere e…

Joshua Nelken-Zitser   


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2 mins read

A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.

Naomi Whitehead believes that religion and working hard are among the factors that have helped her …

Serafina Kenny   


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4 mins read

I quit my 6-figure job to be a stay-at-home dad. After leaving California, we could afford to be a single-income family.

Michael Johnston quit his six-figure engineering job to be a stay-at-home dad after he and his wife…

Alexandra Frost   


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3 mins read

Greenland sharks can live for over 250 years, and scientists think their anti-aging secrets may help humans live longer

Greenland sharks can live up to 400 years old, making them the longest-living fish. Scientists are …

Jenny McGrath   


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3 mins read

Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer

Those of us can't join the FIRE movement may at least reap some health benefits.

Serafina Kenny   


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3 mins read

My husband and I got married later than most of our friends. Staying single longer benefited our marriage.

When we tied the knot, I was 33, and my husband was 44. It was our first marriages. I just wasn't f…

Camilla Richardson   


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5 mins read

A Californian details the pros of living in England and how the culture compares to the US

Andrea moved from the US to the UK. She explained the pros of living in London and why she thinks s…

Madison Hoff   


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3 mins read

“Body can no longer endure the pain”: CSK legend Dwayne Bravo retires from cricket, to join KKR as mentor

The 40-year-old World Cup winner will now embark on a new journey as a mentor for the Kolkata Knigh…

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5 mins read

Nate Silver on the 2024 race: 'It's no longer Trump's election to lose.'

Nate Silver talks about the next few months of the Donald Trump-Kamala Harris presidential campaign…

Peter Kafka   


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10 mins read

Boomers spent their lives accumulating stuff. Now their kids are stuck with it.

Baby boomers spent decades buying stuff. Now they have to have difficult conversations with their k…

Emily Stewart   


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2 mins read

Scientists share one easy swap you can start doing today that could help you live longer

Swapping one hour of TV time for an activity like walking could help you live longer, a study found.

Serafina Kenny   


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6 mins read

How a free meal cost an investor his retirement savings

Fancy restaurants with presentations are a common practice in the industry, says one financial plan…

Laila Maidan   


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4 mins read

A 97-year-old Holocaust survivor and psychologist has just written her third book. She shares how resilience has helped her live a long and joyful life.

Dr. Edith Eger's life has been punctuated both by unimaginable horror and heady success. She shared…

Kim Schewitz   


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4 mins read

Whitney Leavitt has emerged as the villain of 'The Secret Lives of Mormon Wives' season one. She said the show was 'not how I remember it.'

"The Secret Lives of Mormon Wives" fans labelled Whitney as the villain of season one, but she defe…

Ayomikun Adekaiyero   


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3 mins read

A precision medicine doctor shares 5 diet tips that could help you live longer

Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…

Serafina Kenny   


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5 mins read

How Trump's Army veteran pick for Pentagon chief, Fox & Friends' Pete Hegseth, sees the world

Trump's pick for defense secretary, Pete Hegseth, is an Army veteran and conservative commentator w…

Chris Panella   


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4 mins read

How to live happily past 100, according to 7 of the world's oldest people

Centenarians shared six key things that they say helped them live to 100 and beyond.

Serafina Kenny