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You Searched For "how to improve quality of life" and got 20 results


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5 mins read

After 10 years in corporate America, one woman took a 'micro-retirement.' It reversed burnout and improved her quality of life.

Anaïs Felt decided to take an extended break from work after burning out at her tech job. Her "micr…

Samantha Grindell   


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3 mins read

I moved my family from the US to Switzerland 8 years ago. The difference in our quality of life is astounding.

After watching the presidential election unfold in 2016 my family moved from Connecticut to Switzer…

Amy Aves Challenger   


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4 mins read

I swore I would leave the US if Trump won the 2016 election. Here's how that worked out for me.

Sonya Moore is grateful to her former self for choosing to leave the US. She sometimes misses famil…

Sonya Moore   


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3 mins read

India saw 19.3% drop in particulate pollution in 2022, adding 51 days to life expectancy: Report

New Delhi saw a significant 19.3% drop in particulate pollution in 2022 compared to 2021, which add…

PTI   


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3 mins read

Air Quality Alert: Nearly 30% of asthma cases tied to fine particulate matter exposure from bad air

Long-term exposure to PM2.5 pollution is responsible for almost 30% of asthma cases globally, a stu…

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3 mins read

5 ways to improve your work/life balance, according to work psychologists

Two work psychologists weigh in on how to improving your work/life balance, including scheduling fr…

Paige Bruton   


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2 mins read

A Bengaluru auditor earned Rs 9 lakh just for sleeping, and here’s how you can too!

Wakefit is back with its Sleep Internship and the prize money is dreamy.

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5 mins read

The AI app Soula seeks to improve healthcare access for pregnant women

Soula app users and OB/GYB experts spoke about the role that AI chatbots can have in healthcare acc…

Helen Li   


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3 mins read

Over 4,000 millionaires could still leave India in 2024 — but the drain is getting slower year-on-year

Bucking the global trend, millionaire migration out of India is showing signs of slowing down. Whil…

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3 mins read

A Gen Zer moved to Colorado from Texas because of its restrictive abortion laws. She said life is more expensive but the quality of life is worth it.

Suzy Cubberley moved to Colorado from Texas. She said most things are more expensive in Colorado bu…

John Towfighi   


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2 mins read

Quality of good cholesterol might impact Alzheimer’s risk in women, study finds

Researchers at the University of Pittsburgh found that smaller, phospholipid-rich HDL particles are…

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3 mins read

Sitting vs. Standing: Settling the debate on workplace health

New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…

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4 mins read

From Dal to Dolce: India is loving its luxury life very much!

Indian consumers are embracing premium products across industries, from automobiles and FMCG to sma…

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5 mins read

Simply Put: From Dal to Dolce—India is loving its luxury life

Indian consumers are embracing premium products across categories, from cars and FMCG to smartphone…

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4 mins read

A family moved to the Bay Area from Georgia for a better quality of life. They pay more than double for housing but they're happier.

Xyndi and Eric Lomboy have been happier since they moved to California, even though their housing c…

John Towfighi   


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3 mins read

I was put on a performance improvement plan and survived. It felt isolating and discouraging, but I'm a better employee now.

When I was put on a performance improvement plan (PIP), I was shocked and felt powerless. But I mad…

Alexander Pyles   


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3 mins read

I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat…

Rachel Hosie   


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3 mins read

When my sister died, I focused on improving my work life. It helped me stay present and deal with my grief.

When his sister died, he tried wellness hacks like cold plunges to deal with the grief. But when he…

Jason Silver   


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2 mins read

Study provides evidence of effects of women empowerment on children weight and height

The research was conducted by the Alliance of Biodiversity International and the International Cent…

PTI   


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3 mins read

Love playing The Sims? Use these AI tools to design your home in real life

Games like The Sims have inspired many to explore home design. AI-powered tools such as IKEA Kreati…