You Searched For "how to boost memory" and got 20 results
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5 mins read
Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'
Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…
Hilary Brueck
3 mins read
The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.
Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take s…
Kim Schewitz
4 mins read
Gemini can talk, photos get AI boost: AI features unveiled at Made By Google event
Google unveiled new AI-powered features at the Made By Google event. Key highlights included the Ad…
4 mins read
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
3 mins read
Harnessing the natural power of dry fruits to enhance memory
In the quest for enhanced cognitive function and improved memory, individuals often turn to various…
8 mins read
8 causes of short-term memory loss and how to combat it
Short-term memory loss is common and usually not a cause for concern but if you have warning signs …
Kelly Burch,Aaron Sternlicht
3 mins read
Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.
A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…
Kim Schewitz
8 mins read
8 causes of short-term memory loss and how to combat it
Short-term memory loss is common and usually not a cause for concern but if you have warning signs …
Kelly Burch,Aaron Sternlicht
7 mins read
How 'Challengers' turned Zendaya and the cast into tennis stars, from strength training to 10,000-calorie diets
Zendaya, Josh O'Connor, and Mike Faist star as tennis players caught in a love triangle in "Challen…
Olivia Singh
3 mins read
How much RAM do I need? Why having enough RAM is important, and how to tell how much your computer needs
Most users will only need about 8 GB of RAM, but if you want to use several apps at once, you might…
Emma Witman
1 min read
6 science-backed tips to boost your memory and become highly successful
As per Sandra Bond Chapman, Ph.D., founder of Center for BrainHealth, “Neglecting your cognitive he…
1 min read
Scientists discover GPS-like brain cells that can boost our memory map and help track distance discovered
Scientists have discovered that there is a type of brain cell that can track how far we have travel…
6 mins read
More sex, less arguing: 2 women share how weight loss drugs have changed their relationships
People are drastically changing their bodies and lifestyles on weight loss drugs like Ozempic. And …
Rachel Hosie,Hilary Brueck
4 mins read
The 4 most important vitamins to keep your memory strong and brain healthy
Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help preve…
Ashley Laderer,Jason R. McKni…
4 mins read
I'm a therapist with seasonal depression. Here's how I get through fall and winter.
My tips for seasonal depression, as a therapist who also experiences it, include spending time outs…
Erin Riedel
2 mins read
The memory-boosting effects of working out could be bottled into an 'exercise pill,' a study found
New research finds memory-boosting benefits of exercise are linked to a specific enzyme that could …
Gabby Landsverk
8 mins read
12 proven ways to raise serotonin levels and boost your mood
You can increase serotonin levels through regular exercise and eating foods like salmon, eggs, and …
Juliana Ukiomogbe,Shannon Ull…
4 mins read
If you feel like time is flying by as you get older, you're not alone. Here's how to savor the moment.
If you feel like time flies by as you get older, you're not alone. It's common to experience this a…
Nandini Maharaj
3 mins read
4 health benefits of sweet potatoes: How they can support eyesight and boost immunity
Sweet potatoes are packed with nutrients, including antioxidants, and more than your daily value of…
Ashley Laderer
3 mins read
Post-vacation depression is common, a psychologist says. Here's how to beat the post-holiday blues.
Post-vacation depression is a real thing, a psychologist says. Bringing something home from the tri…