You Searched For "how to be more active" and got 19 results
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3 mins read
Sitting vs. Standing: Settling the debate on workplace health
New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…
2 mins read
Doing this simple thing could add years to your life, research says
New study reveals that being active, even just walking, could add years to your life, especially fo…
3 mins read
More young people are getting colorectal cancer. Being active at these times of day could lower the risk.
A new study suggests that being active in the morning and evening could lower the risk of colorecta…
Kim Schewitz
3 mins read
Here’s how much exercise you must do if you sit at a desk most of your day!
Spoiler: It’s probably more than you think!
4 mins read
Relax with the extracurricular activities — downtime is equally important for kids
Kids are often in several extra curricular activities, with parents driving them from one thing to …
Cailey Griffin
1 min read
All work, no play? Nearly 50% of Indians fail to meet WHO’s recommended standard for physical activity
A new study published in The Lancet Global Health paints a concerning picture for India. Nearly hal…
2 mins read
Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…
3 mins read
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, an…
Rachel Hosie
4 mins read
Apple takes your health seriously: A look at health features announced at It’s Glowtime event
Apple's recent event unveiled new health features for the Apple Watch and AirPods Pro. The Apple Wa…
3 mins read
A sex-ed company interviewed nearly 2,000 people about their sex lives. Their findings were alarming
A survey reveals that a whopping 60% of people are dissatisfied with their sex lives. What's happen…
3 mins read
A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda …
Kim Schewitz
11 mins read
Leaders from BCG, Infosys, AARP, and more predict how AI will transform top companies in the next 12 months
Executives at BCG, Infosys, AARP, and more predict how companies will change with AI — and explain …
Julia Hood,Tim Paradis
4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
2 mins read
Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
4 mins read
The rise of micro-acquisitions in India: How Flippa is driving the trend
As India’s start-up ecosystem matures, a new trend is emerging: micro-acquisitions. This approach –…
8 mins read
How investors are about to profit from a tidal wave of new homes
Builders have too many new homes on their hands. But before they slash prices, they have another op…
James Rodriguez
2 mins read
Election Day means at least one good thing: No more political text messages!
The American people will finally get their text inboxes back to normal after this Election Day. We …
Katie Notopoulos
3 mins read
Food deliveries keep getting more expensive — but we can't stop ordering
Food delivery costs rise but demand remains high as Americans prioritize convenience and time-savin…
Nora Redmond
5 mins read
How a Trump or Harris presidency could impact the future of AI
Harris would likely build on Biden's approach and Trump be more hands off, but both need to balance…