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A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…
Serafina Kenny
A lot more animals are alcoholics than we thought! Here’s how they get their booze
Wild animals often consume fermented fruits, exposing them to natural alcohol. Some even benefit fr…
How Hilary Swank spends her 5 to 9 — from meditating to eating every hour and a half
Two-time Academy Award-winner Hilary Swank balances her career and being a mom to two babies with s…
Kim Schewitz
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein is essential for our health, and particularly important for those who are active or trying …
Rachel Hosie
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…
Gabby Landsverk
Americans are still having a lot of stuff delivered from DoorDash and Uber, and it shows how much we'll pay for convenience
DoorDash, Instacart, and Uber all reported that shoppers are still ordering food and other merchand…
Alex Bitter
From Dal to Dolce: India is loving its luxury life very much!
Indian consumers are embracing premium products across industries, from automobiles and FMCG to sma…
My husband and I moved from the US to Canada 13 years ago. We love the free healthcare here and the great friends we made.
My partner and I moved to Canada 13 years ago. The healthcare isn't perfect. Traveling can be more …
Lygia Navarro
New research reveals more than 3,600 food packaging chemicals in human bodies. Is it time we stopped eating food out of takeout containers?
The alarming study has already sparked calls for more research and stricter regulations.
Dangerous feral hogs that destroy lawns and eat plastic are growing across the US, and states can't kill them fast enough
The US has long struggled with its feral pig problem, which causes billions of dollars in damage. T…
Jenny McGrath
I'm an American mom living in Spain. When we visit the US, my son is surprised by the 'fancy' cars and how sugary breakfast is.
Jennison Grigsby's son is almost 9. He's surprised about how sugary breakfast is in the US compared…
Jennifer Fernández Solano
An ultra-swimmer tried to eat as much as a tiger shark and ended up consuming 40,000 calories in a day
Ultra-athlete Ross Edgley needs a lot of fuel for marathon swims, but tiger sharks have huge appeti…
Jenny McGrath
We moved my mom in to help us take care of our triplets. We couldn't afford childcare, but we also couldn't do it alone.
The new parents couldn't afford the cost of $2,400 per month for day care. The 64-year-old grandma …
Jane Ridley
Food deliveries keep getting more expensive — but we can't stop ordering
Food delivery costs rise but demand remains high as Americans prioritize convenience and time-savin…
Nora Redmond
My coworker and I bonded over how much we hated our job. We were in relationships with other people but fell in love anyway.
Two coworkers often made fun of their job at work. They started hanging out a lot and eventually fe…
Gary Nunn
My husband and I have been married for 60 years and eat different dinners most nights. Compromise has helped our marriage last.
Annie Korzen, 85, said eating the same dinner as her husband Benni would feel like a "sacrifice."
Serafina Kenny
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
At 95, I'm a gym rat. I stopped drinking wine a decade ago and eat homegrown food.
An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and …
Jane Ridley
My husband and I had opposite upbringings. We now clash on how to spend money on our kids.
My husband and I clash about how much money to spend on our kids because of our opposite upbringing…
Jane Ridley
My family went back to Scotland for the first time in 6 years. The restaurants were allergy-friendly, and we were surprised by how friendly people were.
My family has dual UK and US citizenship and recently returned to Scotland on vacation. Here's what…