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Top 10 stunning hill stations around the world to visit this winter

A team of researchers has uncovered an array of <keyword id="20447061" type="General" weightage="20" keywordseo="medicinal-plants" source="keywords">medicinal plants</keyword> at <keyword id="22748801" type="General" weightage="20" keywordseo="Brahmayoni-Hill" source="keywords">Brahmayoni Hill</keyword> in <keyword id="27908" type="General" weightage="20" keywordseo="Gaya" source="Orion">Gaya</keyword>, <keyword id="30033" type="General" weightage="20" keywordseo="Bihar" source="Orion">Bihar</keyword>, with Gymnema sylvestre (commonly known as <keyword id="22748802" type="General" weightage="20" keywordseo="Gurmar" source="keywords">Gurmar</keyword>) one of the notable findings of a study published in the International Journal of Creative Research Thoughts (IJCRT). The country's premier research agency, the Council of Scientific and Industrial Research (CSIR), has already utilised this medicinal herb in developing the anti-diabetic drug BGR-34, the researchers noted. Gurmar is known for its unique ability to reduce blood sugar levels due to the presence of gymnemic acid, which works by occupying receptor sites in the outer lining of the intestine, thereby curbing cravings for sweetness. As a result, the intestine absorbs fewer sugar molecules, which results in low blood sugar levels. In addition, the plant contains flavonoids and saponins, which help regulate lipid metabolism. Flavonoids have antioxidant properties, while saponins help lower cholesterol levels, said the Professors from Magadh University, in the study published in the International Journal of Creative Research Thoughts (IJCRT). Gurmar is one of the three medicinal plants found on the Brahmayoni Hill, a treasure trove for natural remedies on which traditional healers have been relying for diverse medicinal herbs for centuries. Gurmar, or Gymnema sylvestre, is particularly known for its anti-diabetic properties. Also, the researchers noted that the "Gurmar plant recently came to light as one of the important ingredient of the medicine BGR-34 which was developed by the CSIR and is marketed by Aimil Pharma as an anti-diabetic ayurvedic formulation. " In 2022, a study by the All India Institute of Medical Sciences (AIIMS), Delhi, also validated that the herbal formulation BGR-34 is effective in reducing obesity along with blood sugar levels. It also improves the body's metabolic system. Dr Sanchit Sharma, Executive Director of Aimil Pharma, said that BGR-34 in addition to Gurmar includes phyto-ingredients such as Daruharidra, Giloy, Vijaysar, Manjishtha, and Fenugreek to manage <keyword id="6359018" type="General" weightage="20" keywordseo="diabetes" source="Orion">diabetes</keyword>. He added that herbal-based Ayurvedic medicines are seeing a surge in popularity, driven by the growing prevalence of non-communicable diseases linked to lifestyle changes and an increasing focus on preventive health. Researchers also noted in their study 'Ethnobotanical research on certain therapeutic plants found on Gaya's Brahmayoni Hill' that, like BGR-34, the first <keyword id="20037810" type="General" weightage="20" keywordseo="diabetes-drug" source="keywords">diabetes drug</keyword> Metformin was also derived from a medicinal plant, Galega. Therefore, they have called for more in-depth research on Gymnema i.e. Gurmar to provide the new generation with another effective therapeutic option. Researchers stressed involving local populations in the cultivation of the most regularly used medicinal herbs found on the hill to prevent their extinction. This collaborative approach would ensure the sustainability and availability of these valuable medicinal resources for future generations, they said.

Researchers discover anti-diabetic herb on Brahmayoni Hill in Gaya, Bihar

<ul class="summary-list"><li>This post originally appeared in the Insider Today newsletter.</li></ul>Welcome back to our Saturday edition! Craving a double cheeseburger? You're in luck. We <a target="_blank" href="https://www.businessinsider.com/fast-food-double-cheeseburgers-ranked-2021-9">ranked 12 juicy burgers</a> from fast-food restaurants, and a Los Angeles favorite took the No. 1 spot.On the agenda:<ul><li>Fashion experts share what <a target="_blank" href="https://www.businessinsider.com/summer-style-fashion-tech-workers-zuckerberg-gates-yaccarino-2024-5">tech workers should wear this summer</a>.</li><li>When it comes to getting a good night's sleep, <a target="_blank" href="https://www.businessinsider.com/sleep-loss-deprivation-america-reasons-health-inequality-economic-stress-money-2024-5">it matters how rich you are</a>.</li><li>She lost her hair to alopecia. <a target="_blank" href="https://www.businessinsider.com/androgenic-alopecia-hair-loss-woman-beauty-2024-5">It helped her find herself</a>.</li><li>Take a tour of the <a target="_blank" href="https://www.businessinsider.com/silverleaf-village-scottsdale-arizona-expensive-neighborhood-photos-2024-5">"Beverly Hills" of Arizona</a>.</li></ul>But first: MoviePass's meltdown.If this was forwarded to you, <a target="_blank" href="https://www.businessinsider.com/subscription/newsletter/insider-today-sunday-edition">sign up here</a>. Download Insider's app <a target="_blank" href="https://www.insider.com/app">here.</a><div type="image" title="moviepass 2x1" height="600" width="1200" msid="110620865" hostid="261" sizebytes="73464"></div><h3 id="8eb0ae57-d606-4303-8d95-a1ad09f23d1e">This week's dispatch</h3><h2 id="0fa1543d-17c8-4e14-a47c-74f3d334bbd7">Let's go to the movies</h2>We don't hear that much anymore, do we? If box office numbers are any indication, <a target="_blank" href="https://l.businessinsider.com/a/click?_t=c8e10479a20f45bba5aad6c5f6fbb009&amp;_m=Eo9ZJB02DiGulXWxxs5uBuQ84z0Zh5BU2&amp;_e=DZ9o_yn-zjvW4wrUJCgambnS9GTT0y0qHCFzFm1uRjZA4L1KqwGzm_LZm6TBR20cRNaL7zjW78f_AesWkfnAK8RdOYYQkltj9uB9D1rIZbpbcDRIWv7TuexNfJXxYkYyBuktUaRUKCINjURn3z8OhkOhUDNRvVO4ZGGwninJq40nXJn_N5o1GZFyM7mcCGsfGfC2hUx7_wQDKbvGMZEd0zLgvV6KFaFPuum_WCw5N1xYOO1ydy1zWgSg_VvT0I81zoSv0-OE2kDO7fKwGdJY2h2UqHWPqu9vscOV7OggNCANcQObi_a0j-yWmmu9GcWYdZsFRxoBfWzSwEQUU0zGw5F2QwjrFx70egxlD_FgYd7PYCrCUJpljeOkRa9mI2z5oI16Bdw7AH3RGgXDtmpL8Uy6jIOoQzg6SoABsiIASw9EJeotT__RPvhazINbAAmG">the answer is no</a>.But back in 2017, moviegoers were reinvigorated by MoviePass, which allowed them to see one movie per day for $10 a month. They showed up in droves — but it was too good to be true.It didn't take long for MoviePass to be run into the ground by two businessmen who pushed the company's founders out. This heartbreaking tale is detailed in HBO's newest documentary, <a target="_blank" href="https://affiliate.insider.com?h=6b3f1728727011aa33ebcb853101e03803cf2f3e6d550c9e60468a69d2b60bc4&amp;postID=6659d91566bb31e507529909&amp;postSlug=insider-today-saturday-scottsdale-arizona-beverly-hills&amp;site=bi&amp;u=https%3A%2F%2Fwww.max.com%2Fmovies%2Fmoviepass-moviecrash%2Fc8d948b0-8963-4e46-a82a-5d47d150ab64">"MoviePass, MovieCrash,"</a> based on Business Insider's reporting.Jason Guerrasio, whose <a target="_blank" href="https://www.businessinsider.com/inside-story-moviepass-rise-fall-2019-8">investigation is the basis of the documentary</a>, told me it's more than a story about a business gone wrong."It's a redemption tale of two entrepreneurs' dreams of bringing much-needed innovation to the film business," Jason said.<div type="image" title="A hat over a laptop" height="1000" width="2000" msid="110620868" hostid="261" sizebytes="67306"></div><h2 id="1547b321-4763-4d36-b3d2-b32bb1812f26">Style tips for tech workers</h2>These days, Big Tech bosses are being noticed for their style. From Mark Zuckerberg's new affinity for accessories, to Jeff Bezos' style glow-up, the big dogs are on a fashion tear.BI spoke with fashion experts, who gave us a tech worker's guide to summer fashion. They say to ditch neutrals for pops of color, and to lean into accessorizing.<a target="_blank" href="https://www.businessinsider.com/summer-style-fashion-tech-workers-zuckerberg-gates-yaccarino-2024-5">Read their full fashion advice</a>.<div type="image" title="Two folks sleeping on money beds with one fast asleep and the other wide awake" height="1000" width="2000" msid="110620872" hostid="261" sizebytes="106702"></div><h2 id="aafbc9f8-caa7-4630-9029-dc7608532a39">Rich nap, poor nap</h2>Sleep is one of the few things all humans have in common. We all need rest — typically seven to nine hours for adults — to function properly. And yet, much of the country is running on fumes.Researchers have found economic stress can affect how well people sleep, with Americans in poverty reporting the least amount of sleep. So while money may not buy happiness, it does seem to buy better sleep.<a target="_blank" href="https://www.businessinsider.com/sleep-loss-deprivation-america-reasons-health-inequality-economic-stress-money-2024-5">The economics of good sleep</a>.<div type="image" title="Photo collage featuring a selfie of author Sara Dubnowa surrounded by hair products, photos of hair shedding, and a wig being trimmed" height="900" width="1200" msid="110620873" hostid="261" sizebytes="45474"></div><h2 id="366474a9-d7a7-4b29-8537-59c31d58f9d4">Lessons from hair loss</h2>After being diagnosed with androgenic alopecia at age 40, the author tried everything: Rogaine, supplements, new shampoos, and several different wigs.But more than a year after her hair began falling out, things began getting easier. Since then, she's found that embracing her reality feels infinitely better than resisting it.<a target="_blank" href="https://www.businessinsider.com/androgenic-alopecia-hair-loss-woman-beauty-2024-5">What hair loss can teach us</a>.<div type="image" title="A large gray mansion on a hilltop with mountains in the background" height="2250" width="3000" msid="110620875" hostid="261" sizebytes="970430"></div><h2 id="1fdcb866-3b26-45f4-933d-e6ab7bf6fa07">Tour a private village in Scottsdale</h2>BI's reporter got a tour of Silverleaf Village, Scottsdale's most exclusive and expensive community. The elite area boasts Scottsdale's most expensive home, a $54 million mega-mansion.She found a neighborhood consisting of sprawling villas and estates, as well as a private club with a spa, golf course, and pools.<a target="_blank" href="https://www.businessinsider.com/silverleaf-village-scottsdale-arizona-expensive-neighborhood-photos-2024-5">Take a look around Silverleaf Village</a>.Also read:<ul><li><a target="_blank" href="https://www.businessinsider.com/arizona-best-hotels-phoenician-scottsdale-hermosa-inn-paradise-valley-photos-2024-4">I stayed in 2 of Arizona's top hotels, and they couldn't have been more different. Take a look</a>.</li></ul><div type="image" title="Television with a new popular show" height="1500" width="2000" msid="110620877" hostid="261" sizebytes="192328"></div><h2 id="87cb1119-d7eb-4af5-97a6-980fab272363">What we're watching this weekend</h2><ul><li>"Eric": Benedict Cumberbatch stars as a puppeteer who begins to imagine a 7-foot-tall puppet can help bring home his missing son. It's streaming on Netflix.</li><li>"We Are Lady Parts": The British sitcom, about an all-female Muslim punk rock band called Lady Parts, returns for its second season on Peacock.</li><li>"Dancing for the Devil: The 7M TikTok Cult": The Netflix docuseries follows TikTok dancers who join with 7M Films, a management company, and its associated church.</li></ul><a target="_blank" href="https://www.businessinsider.com/best-tv-shows-movies-streaming-netflix-paramount-peacock-may-31-24">See the full list</a>.<h2 id="425d8c55-3b60-434f-a06d-eecc06bd4d66">More of this week's top reads:</h2><ul><li>Spending $300 was worth it to upgrade to <a target="_blank" href="https://www.businessinsider.com/united-airlines-premium-economy-upgrade-japan-us-worth-it-2024-5">United Airlines' premium economy</a>.</li><li>JetBlue's first-class <a target="_blank" href="https://www.businessinsider.com/jetblue-mint-business-class-apartment-studio-jfk-edinburgh-scotland-2024-5">"apartment" suite is a salve for long-haul flights</a>.</li><li>Three mistakes from <a target="_blank" href="https://www.businessinsider.com/mistakes-i-made-having-kitchen-renovated-how-to-fix-them-2024-5">a massive kitchen renovation</a>.</li><li>Two teachers bought a $27,000 Italian lake house <a target="_blank" href="https://www.businessinsider.com/teachers-buy-house-in-italy-instead-of-more-expensive-usa-2024-5">instead of moving back to the US</a>.</li><li>Millennials explain the joy and sacrifice <a target="_blank" href="https://www.businessinsider.com/millennials-live-alone-status-symbol-rents-housing-homeownership-expensive-2024-5">of living alone</a>.</li><li>A woman who lost 44 pounds thanks <a target="_blank" href="https://www.businessinsider.com/woman-lost-44-pounds-simple-changes-low-calorie-swaps-meals-2024-5">two simple lifestyle changes</a>.</li><li>Elisabeth Moss teases <a target="_blank" href="https://www.businessinsider.com/elisabeth-moss-movie-tv-roles-handmaids-tale-mad-men-2024-5">the ending of "The Handmaid's Tale."</a></li><li>Owners want out of the super-luxe <a target="_blank" href="https://www.businessinsider.com/owners-are-fleeing-billionaires-row-tower-report-2024-5">skyscraper on Manhattan's "Billionaire's Row."</a>The Insider Today team: <a target="_blank" href="https://www.businessinsider.com/author/joi-marie-mckenzie">Joi-Marie McKenzie</a>, editor-in-chief, in New York. <a target="_blank" href="https://www.businessinsider.com/author/jordan-parker-erb">Jordan Parker Erb</a>, editor, in New York. <a target="_blank" href="https://www.businessinsider.com/author/dan-defrancesco">Dan DeFrancesco</a>, deputy editor and anchor, in New York. <a target="_blank" href="https://www.businessinsider.com/author/lisa-ryan">Lisa Ryan</a>, executive editor, in New York.</li></ul>

Insider Today: Arizona's 'Beverly Hills'

<ul class="summary-list"><li>Bethany Joy Lenz said that a cult took $2 million from her checking account, leaving $220,000.</li><li>Lenz wrote about her experience in the Big House Family cult in her memoir released Tuesday.</li></ul>"<a target="_blank" class="" href="https://www.businessinsider.com/one-tree-hill-cast-then-and-now-2018-9">One Tree Hill</a>" star <a target="_blank" class="" href="https://www.businessinsider.com/one-tree-hill-bethany-joy-lenz-costars-rescue-her-cult-2023-8">Bethany Joy Lenz</a> said that the cult she was part of for 10 years took $2 million from her checking account, leaving her with $220,000 and struggling to make ends meet.Lenz wrote about her experience in the organization, which she refers to as the Big House Family, in her memoir "Dinner For Vampires: Life on a Cult TV Show (While Also in an Actual Cult!)," released Tuesday.The actor is best known for playing Haley James Scott on all nine seasons of "One Tree Hill," which aired on The CW from 2003 to 2012. The drama centered on half-brothers Lucas (Chad Michael Murray) and Nathan Scott (James Lafferty) navigating high school and relationships in the fictional town of Tree Hill, North Carolina. "OTH" is widely regarded as one of the most iconic, quintessential TV shows of the early 2000s.At the same time that Lenz starred in "OTH," she was also part of the Big House Family organization. Throughout her memoir, she referred to the organization as a cult. In the author's note, Lenz said that she changed identifying details of her experience "for clarity, brevity, or privacy," including the names of individuals.<div type="image" title="haley james in season 1 episode 1 one tree hill" height="1270" width="2258" msid="114521263" hostid="261" sizebytes="54630"></div>Lenz first became acquainted with the group when she attended a Bible study as a young actor in Los Angeles. Through the cult, she met Michael Galeotti Jr., whom she married from 2005 to 2012. In the memoir, Lenz referred to him as "Quiet Boy" or "QB." Galeotti is the son of Michael Galeotti Sr., a pastor who founded <a target="_blank" class="" href="https://www.wildbranchministries.com/About">Wild Branch Christian Ministries</a> and is referred to as "Les" in Lenz's book.Lenz and her now ex-husband welcomed a daughter named Rosie in 2011. The following year, when Rosie was 11 months old, Lenz decided to leave the cult and divorce Galeotti.While starring in "OTH," Lenz said that she constantly traveled back and forth between LA, Wilmington, where the show was filmed, and Idaho, where "Les" moved the group to a large house.In her memoir, Lenz said that the millions she earned from "OTH" supported her husband and daughter, plus "the extended Family's various endeavors, including a motel, a restaurant, and, most importantly, a ministry."Lenz said that while she was "on the outs" with the remaining members of the Family post-divorce, she was informed of "shady" business dealings involving the restaurant.When she reviewed her balance at the bank, she was astounded to see that her checking account was drastically lower than expected."It couldn't be right," Lenz wrote. "I had been making around a million dollars a year for several seasons."Even with government taxes, paying her team, yearly expenses, and $200,000 going toward the restaurant, Lenz estimated that she should have had $2.4 million in her account. Instead, there was $220,000 remaining."I knew $200,000 was more than many people would see in their whole lives," Lenz said. "But I'd spent 20 years building a career."The actor said she was filled with feelings of self-loathing after building up her acting career, only for her earnings to then be depleted by the cult."It was really horrifying," she told <a target="_blank" class="" href="https://people.com/bethany-joy-lenz-lost-millions-to-a-cult-exclusive-8728595">People magazine</a>."Not knowing how I was going to make rent because all the money was gone, it was legitimately incredibly difficult," she said.Additionally, Lenz said that the cult controlled her career and Les deterred her from accepting an offer to play Belle on Broadway, which was her "biggest theatre dream for years."Lenz said that Les convinced her that pursuing her Broadway dream would be "at the expense" of her soul. She ended up turning down the offer."It felt shallow to even consider," Lenz wrote. "The answer had to be Family."Since leaving the cult, Lenz landed roles on shows like "Dexter" and "Grey's Anatomy," as well as a variety of holiday movies for Lifetime and Hallmark. She's also the co-host of the podcast "Drama Queens" with "OTH" costars Sophia Bush and Hilarie Burton.<div type="image" title="Hilarie Burton, Bethany Joy Lenz, and Sophia Bush at the 2022 iHeartRadio Music Festival in Las Vegas." height="2150" width="3224" msid="114521270" hostid="261" sizebytes="447560"></div>Galeotti Sr., Lenz's former father-in-law, reacted to the allegations in Lenz's book in an interview with <a target="_blank" class="" href="https://www.dailymail.co.uk/news/article-13983803/bethany-joy-lenz-big-house-family-cult-claims-michael-galeotti.html">DailyMail.com</a>, published on Tuesday."Everybody sees things a little differently and she's going to cling to the fame," he said. "Good for her. She's going to make a name for herself. But it's not the way it went down."Lenz's ex-husband also spoke to the publication and said that he was unsure "what to make of this memoir after all this time.""I have a daughter who's really important to me," Galeotti Jr. said. "I don't want it to affect her. It's too much. I don't really want to cause any problems for her."Lenz, Galeotti Sr., and Wild Branch didn't immediately respond to a request for comment.

Bethany Joy Lenz starred in 'One Tree Hill' for 9 seasons. She said that she lost $2 million of her TV show earnings to a Christian cult.

<ul class="summary-list"><li>"Beverly Hills, 90210" and "Charmed" star Shannen Doherty has died at the age of 53, according to her publicist.</li><li>Doherty was diagnosed with breast cancer in 2015 but announced in 2017 that she was in remission.</li></ul>Actor <a target="_blank" href="https://www.businessinsider.com/category/shannen-doherty">Shannen Doherty</a>, known for roles on the shows "<a target="_blank" href="https://www.businessinsider.com/category/beverly-hills-90210">Beverly Hills, 90210,"</a> and "<a target="_blank" href="https://www.businessinsider.com/category/charmed">Charmed,</a>" has died at 53, her publicist has confirmed to Business Insider."It is with a heavy heart that I confirm the passing of actress Shannen Doherty. On Saturday, July 13, she lost her battle with cancer after many years of fighting the disease," Leslie Sloane, Doherty's publicist, said in a statement."The devoted daughter, sister, aunt, and friend was surrounded by her loved ones as well as her dog, Bowie. The family asks for their privacy at this time so they can grieve in peace," Sloane added.The actor was first diagnosed with breast cancer in 2015 and was outspoken about her health journey over the years. As part of her treatment, she underwent anti-estrogen therapy, a lumpectomy, a mastectomy, chemotherapy, and radiation. In 2017, Doherty <a target="_blank" href="https://www.instagram.com/p/BTcmUkahi0J/">announced via Instagram</a> that she was in remission.During an appearance on "Good Morning America" in February 2020, the actor <a target="_blank" href="https://www.businessinsider.com/shannen-doherty-has-stage-4-cancer-kept-secret-90210-filming-2020-2">revealed her cancer returned the year prior</a> and that it had spread to other organs, making it metastatic stage 4."The best example that I can continue to set for other people with cancer, and to the outside world who doesn't have cancer, is to show them what a cancer patient looks like. We are employable," Doherty told <a target="_blank" href="https://variety.com/2021/film/news/shannen-doherty-stage-4-cancer-1235077348/">Variety</a> in 2021 while discussing her acting career.Doherty had been preparing for the worst. On an April episode of her "<a target="_blank" href="https://open.spotify.com/show/7to9J2tlUqsZ7bsAO8WFp3">Let's Be Clear With Shannen Doherty</a>" podcast, she said she was <a target="_blank" class="" href="https://www.businessinsider.com/shannen-doherty-90210-declutter-downsize-breast-cancer-mom-2024-4">getting rid of her material possessions.</a>"The cancer, for me, has really made me take stock of my life and shift my priorities, and my priority at the moment is my mom," Doherty said."I don't want her to have a bunch of stuff to deal with," Doherty added, referring to her mother. "I don't want her to have four storage units filled with furniture because I have a furniture obsession."<h2 id="4f423dad-3fc8-46a9-bce4-9c78036cff21">Doherty's legacy on the small screen</h2>Doherty was born on April 12, 1971 in Memphis, Tennessee.Her professional acting career began in the '80s with roles on TV series like "Father Murphy," "Magnum, PI," and "Little House on the Prairie." Doherty also appeared in several TV movies before making her acting debut in the cult classic film, "Heathers." In the movie, she <a target="_blank" href="https://www.businessinsider.com/heathers-movie-cast-then-and-now-2018-1">starred as Heather Duke</a>, one of three popular girls with the same first name.<div type="image" title="beverly hills 90210 peach pit" height="648" width="913" msid="111733076" hostid="261"></div>Doherty's breakout role came when she was cast as Brenda Walsh on the teen drama series "Beverly Hills, 90210."The Fox series ran for 10 seasons and spawned a franchise that included "90210," which Doherty also appeared on. In 2019, she reprised her role as Brenda for the revival series "BH90210," which <a target="_blank" href="https://deadline.com/2019/11/bh90210-canceled-one-season-fox-no-second-installment-beverly-hills-90210-revival-1202780855/">lasted for one season</a>.The actor went on to portray witch Prue Halliwell on the series "<a target="_blank" href="https://www.businessinsider.com/category/charmed">Charmed</a>," which ran for eight seasons between 1998 and 2006. In 2014, she competed on season 10 of "<a target="_blank" href="https://www.businessinsider.com/category/dancing-with-the-stars">Dancing With the Stars</a>."Her recent roles included a part on the "Heathers" reboot series and a <a target="_blank" href="https://www.businessinsider.com/the-cw-riverdale-season-4-premiere-luke-perry-tribute-2019-10">guest appearance on season four of "Riverdale."</a> She also filmed three movies back-to-back in 2021: "Dying to Belong," "List of a Lifetime," and "The Fortress."In late 2023, Doherty <a target="_blank" href="https://www.instagram.com/p/C0PHupsLw9o/?hl=en">revealed</a> that the cancer had spread to her bones but said on her podcast, "Let's Be Clear," that she was "not done living yet."

Shannen Doherty, 'Beverly Hills, 90210' and 'Charmed' star, dead at 53

When you think of <keyword id="6358126" type="General" weightage="20" keywordseo="Himachal-Pradesh" source="Orion">Himachal Pradesh</keyword>, famous hill stations like Shimla, Manali, and Dharamshala might come to mind. But did you know there are several lesser-known yet enchanting hill stations waiting to be explored? This summer, venture off the beaten path and discover the hidden gems that Himachal Pradesh has to offer. Here are 10 lesser-known hill stations that promise breathtaking landscapes and unforgettable experiences. <cmsannotation type="cmsannotation" annotationid="Chail" comment="subhead" text="Chail"><keyword id="648638" type="General" weightage="20" keywordseo="Chail" source="Orion">Chail</keyword></cmsannotation> <div type="image" title="1" msid="110436129" hostid="261" sizebytes="1711341" caption="&amp;lt;p&amp;gt;Experience serenity amidst the clouds at Chail&amp;lt;/p&amp;gt;"></div>Tucked away in the serene Shivalik range, Chail offers tranquillity away from the bustling crowds. Known for the world's highest cricket ground and the majestic Chail Palace, this hill station is perfect for nature lovers and history enthusiasts alike. Explore the lush green forests and enjoy panoramic views of the surrounding hills. <cmsannotation type="cmsannotation" annotationid="Kasol" comment="subhead" text="Kasol"><keyword id="628826" type="General" weightage="20" keywordseo="Kasol" source="Orion">Kasol</keyword></cmsannotation> <div type="image" title="2" msid="110436137" hostid="261" sizebytes="2302820" caption="&amp;lt;p&amp;gt;Embrace the laid-back vibe and scenic beauty of Kasol in the heart of Parvati Valley.&amp;lt;/p&amp;gt;"></div>Located in the Parvati Valley, Kasol is a haven for backpackers and hippies. Surrounded by snow-capped mountains and the gurgling Parvati River, this picturesque village is famous for its laid-back vibe, Israeli cuisine, and vibrant flea markets. Trek to nearby villages like Malana and Tosh for an authentic Himalayan experience. Read - <a href="https://www.businessinsider.in/travel/india/webstories/8-fun-things-to-do-in-kasol/slidelist/109619257.cms" data-type="tilCustomLink" target="_blank">8 Fun things to do in Kasol</a> <cmsannotation type="cmsannotation" annotationid="Tirthan Valley" comment="subhead" text="Tirthan Valley">Tirthan Valley</cmsannotation> <div type="image" title="3" msid="110436180" hostid="261" sizebytes="1803421" caption="&amp;lt;p&amp;gt;Indulge in trout fishing and breathtaking treks amidst the pristine beauty of Tirthan Valley.&amp;lt;/p&amp;gt;"></div>If you seek solitude amidst pristine nature, Tirthan Valley is the place to be. Flowing through the Great Himalayan National Park, the Tirthan River offers excellent opportunities for trout fishing and river rafting. Trekking trails like the Jalori Pass trek reward adventurers with breathtaking views of the Himalayas. Read - <a href="https://www.businessinsider.in/travel/india/webstories/10-must-do-activities-on-your-next-trip-to-tirthan-valley/slidelist/105210163.cms" data-type="tilCustomLink" target="_blank">10 must do activities on your next trip to Tirthan Valley</a> <cmsannotation type="cmsannotation" annotationid="Barot Valley" comment="subhead" text="Barot Valley">Barot Valley</cmsannotation> <div type="image" title="4" msid="110436203" hostid="261" sizebytes="2374581" caption="&amp;lt;p&amp;gt;Discover the hidden paradise of Barot Valley, surrounded by dense forests and terraced fields.&amp;lt;/p&amp;gt;"></div>Tucked away in the lap of Dhauladhar range, Barot Valley is a hidden paradise waiting to be discovered. Surrounded by dense forests and terraced fields, this offbeat destination is ideal for camping, hiking, and trout fishing. Don't miss the scenic trek to the nearby village of Lohardi. <cmsannotation type="cmsannotation" annotationid="Prashar Lake" comment="subhead" text="Prashar Lake">Prashar Lake</cmsannotation> <div type="image" title="5" msid="110436222" hostid="261" sizebytes="1670715" caption="&amp;lt;p&amp;gt;Be mesmerized by the tranquil beauty of Prashar Lake, nestled amidst snow-capped peaks.&amp;lt;/p&amp;gt;"></div>Situated at an altitude of 2,730 meters above sea level, Prashar Lake is a mesmerising alpine lake surrounded by snow-capped peaks. Legend has it that the lake was created by the sage Prashar. Trek through the lush forests of the Mandi district to reach this tranquil destination and witness the beauty of the floating island within the lake. <cmsannotation type="cmsannotation" annotationid="Gushaini" comment="subhead" text="Gushaini">Gushaini</cmsannotation> <div type="image" title="6" msid="110436237" hostid="261" sizebytes="2573920" caption="&amp;lt;p&amp;gt;Immerse yourself in the charm of Gushaini, a serene hamlet amidst apple orchards and traditional houses.&amp;lt;/p&amp;gt;"></div>Tucked away in the picturesque Tirthan Valley, Gushaini is a serene hamlet known for its apple orchards and traditional wooden houses. Immerse yourself in the local culture, savour delicious Himachali cuisine, and embark on scenic hikes to nearby waterfalls like the Chhoie Waterfall and Rolla Waterfall. <cmsannotation type="cmsannotation" annotationid="Pabbar Valley" comment="subhead" text="Pabbar Valley">Pabbar Valley</cmsannotation> <div type="image" title="7" msid="110436244" hostid="261" sizebytes="2440701" caption="&amp;lt;p&amp;gt;Explore the untouched beauty of Pabbar Valley, dotted with quaint villages and gushing rivers.&amp;lt;/p&amp;gt;"></div>Hidden in the heart of the Himalayas, Pabbar Valley is a pristine paradise dotted with quaint villages, alpine meadows, and gushing rivers. Embark on thrilling adventures like river rafting in the Pabbar River or trekking to the breathtaking Chanshal Pass. The valley also offers opportunities for angling and birdwatching. <cmsannotation type="cmsannotation" annotationid="Kaza" comment="subhead" text="Kaza">Kaza</cmsannotation> <div type="image" title="8" msid="110436259" hostid="261" sizebytes="1437328" caption="&amp;lt;p&amp;gt;Go on a journey of discovery in the remote town of Kaza, surrounded by rugged mountains and ancient monasteries.&amp;lt;/p&amp;gt;"></div>Located in the remote Spiti Valley, Kaza is a high-altitude desert town surrounded by rugged mountains and barren landscapes. Explore ancient monasteries like Key Monastery and Dhankar Monastery, marvel at the unique rock formations of the Spiti Valley, and interact with the warm-hearted locals who call this rugged terrain home. <cmsannotation type="cmsannotation" annotationid="Narkanda" comment="subhead" text="Narkanda"><keyword id="1468923" type="General" weightage="20" keywordseo="Narkanda" source="Orion">Narkanda</keyword></cmsannotation> <div type="image" title="9" msid="110436284" hostid="261" sizebytes="1977718" caption="&amp;lt;p&amp;gt;Hike to Hatu Peak for stunning views in the charming hill station of Narkanda.&amp;lt;/p&amp;gt;"></div>Situated at an altitude of 8,100 feet, Narkanda is a charming hill station known for its apple orchards, dense forests, and panoramic views of the snow-capped Himalayas. This offbeat destination offers opportunities for skiing in winter and scenic hikes to Hatu Peak during the summer months. Don't miss the chance to witness the mesmerising sunrise and sunset from this picturesque vantage point. <cmsannotation type="cmsannotation" annotationid="Rakcham" comment="subhead" text="Rakcham">Rakcham</cmsannotation> <div type="image" title="10" msid="110436297" hostid="261" sizebytes="2300037" caption="&amp;lt;p&amp;gt;Experience tranquility in the quaint village of Rakcham, nestled in the picturesque Sangla Valley.&amp;lt;/p&amp;gt;"></div>Hidden away in the Sangla Valley, Rakcham is a quaint village surrounded by towering mountains, lush meadows, and the gurgling Baspa River. Escape the hustle and bustle of city life and immerse yourself in the serenity of this remote Himalayan paradise. Explore nearby attractions like the Kamru Fort, Batseri Village, and the majestic Chitkul, the last inhabited village near the Indo-China border. These lesser-known hill stations of Himachal Pradesh offer a refreshing escape from the crowds and a chance to connect with nature in its purest form. Whether you're seeking adventure, tranquillity, or cultural immersion, these hidden gems have something to offer for every traveller. So pack your bags, embark on a journey of discovery, and create memories that will last a lifetime in the breathtaking landscapes of Himachal Pradesh. <cmsannotation type="cmsannotation" annotationid="Frequently asked questions" comment="subhead" text="Frequently asked questions">Frequently asked questions</cmsannotation> 1. What is the best time to visit these lesser-known hill stations of Himachal Pradesh? The best time to visit these hill stations varies depending on your preferences and activities. Generally, the summer months from April to June offer pleasant weather ideal for sightseeing and outdoor adventures. However, some destinations like Narkanda are popular for skiing in winter, while others like Kasol and Tirthan Valley are beautiful year-round. 2. Are these hill stations easily accessible by road? Most of these lesser-known hill stations are accessible by road, although some may require travelling on narrow and winding mountain roads. It's recommended to check the road conditions beforehand, especially during the monsoon season when landslides and roadblocks are common. 3. What kind of accommodation options are available in these hill stations? Accommodation options vary from budget guesthouses and homestays to luxury resorts and campsites, depending on the destination. While popular hill stations like Shimla and Manali offer a wide range of accommodations, some lesser-known places might have limited options. It's advisable to book your stay in advance, especially during the peak tourist season. 4. What activities can one indulge in during their visit to these hill stations? These hill stations offer a plethora of activities catering to different interests. Adventure enthusiasts can enjoy trekking, river rafting, skiing, and paragliding in destinations like Kasol, Tirthan Valley, and Narkanda. Nature lovers can explore serene lakes, lush forests, and picturesque trails, while culture enthusiasts can immerse themselves in local traditions and cuisine. 5. Are these destinations safe for solo travellers and families? Himachal Pradesh is generally considered safe for travellers, including solo travellers and families. However, it's essential to take necessary precautions, especially while trekking or engaging in adventure sports. It's advisable to follow local guidelines, respect the environment, and travel with a reliable guide or tour operator, especially in remote areas like Kaza and Rakcham.

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