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Delhi continued to battle with air pollution for the 10th consecutive day post-Diwali as a dense layer of smog blanketed parts of the national capital on Sunday. Several parts of the national capital recorded very poor air quality levels on Sunday morning as per the data issued by the System of Air Quality and Weather Forecasting And Research (SAFAR-India). Today morning, Anand Vihar recorded an AQI of 351, Bawana 383, CRRI Mathura Road 323, Dwarka Sector 8 at 341, IGI Airport at 326, ITO 328, Lodhi Road 319, Mundka at 358, Najafgarh at 341, New Moti Bagh at 394, Okhla phase-2 at 339, RK Puram at 368, and Wazirpur at 366, as per SAFAR-India data. As of 5 pm on November 10, Delhi's AQI stood at 334, with Anand Vihar at 353, Dilshad Garden at 262, and Jahangirpuri at 377. For tomorrow, AQI in adjoining cities of Noida and Gurugram is forecasted to be at 208.92 and 77.51, respectively. Multiple visuals from Delhi's Kartavya Path showed the area surrounding India Gate engulfed by a layer of smog. The AQI in the area was recorded at 357 as of 7 am. High-rise buildings were also covered in smog in the Kalindi Kunj and surrounding locality, as the AQI was recorded as 323 in the area. An AQI is considered "poor" between '200 and 300', "very poor" at '301 and 400', "severe" at '401-450," and 450 and above is "severe plus." As the air pollution levels in the national capital reach "very poor," doctors say that even people with no history of respiratory diseases are suffering from breathing issues. Dr. Nikhil Modi, Senior Consultant for Respiratory Critical Care at Apollo Hospital, told ANI that apart from the regular patients, those who haven't had any respiratory issues in the past are showing up with symptoms such as runny noses, sneezing, coughing, and having increasing difficulties breathing. As it is, respiratory illnesses in the national capital are estimated to have shot up by around 15-20%. The Apollo doctor further suggested that the government close the schools for children as they remain vulnerable. Whenever the pollution levels have gone beyond a certain limit, the government has opted to close the schools, Dr. Modi said. "For the last few years, we have been seeing that the government has taken action. Whenever this pollution level has gone beyond a certain limit, they have opted to close the schools. This is important because children are from a vulnerable group. As adults, we are masked and can protect ourselves better, but children usually are not that effectively taking these measures. Secondly, their lungs are still in developing stages, so they are bound to have more harm due to this pollution," the doctor told ANI. Siddharth Singhal, Head of Health Insurance, Policybazaar.com, notes that while most standard health plans in India cover pollution-related ailments, it is always advised to also go for an OPD plan along with a health insurance plan to cover consultations, medications, and diagnostic tests that may be required frequently due to pollution. "Pollution levels in Delhi-NCR and some other parts of India have shot up post Diwali. Effects of this are very evident in the form of sore throats and breathing problems, among others. This can also result in respiratory ailments and chronic conditions like asthma, bronchitis, Chronic Obstructive Pulmonary Disease (COPD), pneumonia, and severe cases of respiratory or bronchial obstruction. Health insurance becomes critical to cover such expenses. Most policies typically cover emergency hospitalization for respiratory issues like asthma or COPD exacerbations requiring ICU or critical care," he adds.

Layer of smog covers Delhi as air quality remains 'very poor'. Here's why you need an insurance cover for this

Incidence of stroke and related deaths are rising substantially around the world, with <keyword id="19900550" type="General" weightage="20" keywordseo="air-pollution" source="keywords">air pollution</keyword>, <keyword id="21334318" type="General" weightage="20" keywordseo="high-temperatures" source="keywords">high temperatures</keyword> and metabolic risk factors such as high blood pressure and physical inactivity, driving these increases, according to estimates published in The Lancet Neurology journal. Researchers found that the contribution of high temperatures to poor health and early death due to stroke has increased 72% since 1990 and is likely to continue increasing in the future, thereby highlighting how environmental factors can impact growing stroke burden. Further, for the first time, particulate matter or PM air pollution was found to have the same contribution as smoking towards causing a fatal form of brain bleed, according to the researchers forming the <keyword id="20691740" type="General" weightage="20" keywordseo="Global-Burden-of-Disease" source="keywords">Global Burden of Disease</keyword>, Injuries, and Risk Factors Study (GBD) group. The GBD study, the "largest and most comprehensive effort to quantify health loss across places and over time", is coordinated by the Institute for Health Metrics and Evaluation (IHME), University of Washington, US. Globally, the number of people experiencing a stroke for the first time rose to 119 lakh in 2021 -- up by 70% since 1990 -- while deaths related to stroke rose to 73 lakh, which was up by 44% since 1990, making the neurological condition the third leading cause of death after ischaemic heart disease (short supply of blood to heart) and COVID-19. They added that over three-fourth of those affected by strokes live in low- and middle-income countries. According to lead author Valery L. Feigin from Auckland University of Technology, New Zealand, the rapid growth in the number of people affected by stroke strongly suggested that <keyword id="23228151" type="General" weightage="20" keywordseo="stroke-prevention" source="keywords">stroke prevention</keyword> strategies currently used are not sufficiently effective. "New, proven effective population-wide and motivational individual prevention strategies that could be applied to all people at risk of having a stroke, regardless of the level of risk, as recommended in the recent Lancet Neurology Commission on Stroke should be implemented across the globe urgently," said Feigin. The researchers also estimated that stroke-related liabilities attributable to 23 modifiable risk factors, including air pollution, excess body weight, high blood pressure, smoking and physical inactivity, increased from 100 million years of healthy life lost in 1990 to 135 million in 2021. These risk factors are present in huge numbers in Eastern Europe, Asia and sub-Saharan Africa, they said. The authors also acknowledged substantial progress made in reducing the global stroke burden from risk factors linked to poor diet, air pollution and smoking. Poor health resulting from diets high in processed meat and low in vegetables declined by 40 % and 30%, respectively, while that due to PM air pollution and smoking fell by 20 % and 13%, respectively, they found. The results suggested that strategies for reducing exposure to these risk factors over the past three decades such as clean air zones and public smoking bans have been successful, the authors said. They called for implementing and monitoring the evidence-based recommendations set out in the 2023 World Stroke Organization-Lancet Neurology Commission on stroke for drastically reducing the global burden of stroke in the years to come and improving brain health and overall well-being of millions of people around the world. The recommendations include stroke surveillance programmes that monitor indicators of stroke such as incidence, recurrence, death rates and risk factors in a country, and care and rehabilitation services for people affected by stroke.

Stroke cases increasing globally, air pollution, high temperatures driving numbers, notes Lancet Study

Amid the severe pollution gripping the national capital, <keyword id="19948557" type="General" weightage="20" keywordseo="delhi-metro" source="keywords">Delhi Metro</keyword> recorded its highest-ever daily ridership on November 18, with a staggering 78.67 lakh passenger journeys, according to official data. This figure exceeded the previous high of 77.49 lakh passengers on August 20 of this year, the data said. On November 18, the Yellow Line, which connects Millennium City Centre in Gurugram to Samaypur Badli in Delhi, saw the highest passenger traffic, with a record 20.99 lakh commuters. The Blue Line followed closely with 20.80 lakh passengers, while the Red Line recorded 8.56 lakh commuters, 8.15 lakh in Pink Line and 7.93 lakh in Violet Line. The Magenta Line saw 6.19 lakh passengers, followed by the Green Line with 4.12 lakh commuters, 81,985 in Airport Line, 57,701 in Rapid Metro, and 50,128, in the Grey Line, as per the data. Thick grey haze continued to choke Delhi for the third consecutive day on Tuesday, with pollution levels remaining alarmingly high at 488 in the 'severe plus' category. To encourage more people to use the metro in this scenario, the Delhi Metro Rail Corporation (DMRC) is running 60 extra trips on weekdays, offering more capacity than usual, an official statement said. The DMRC has recorded its 25 highest passenger journeys since August this year, the statement added. It emphasised that the more people opt for the metro over private vehicles, the greater the reduction in vehicular emissions, which will help improve the air quality of the city and its surrounding areas. In addition, the DMRC has introduced several measures to make travel more convenient for passengers, the statement read. These include the ability to book single or multiple journey tickets through various digital platforms, allowing passengers to plan their journeys anytime and anywhere without the need to stand in queues at the station. Furthermore, partnerships with organisations such as IRCTC, NCRTC, ITPO, and others have made it easier for people to not only travel by metro but also access interconnected travel options, along with various offers and events, all with seamless ease, the statement said. The DMRC also stated that it is one of the most <keyword id="24050954" type="General" weightage="20" keywordseo="environmentally-friendly-transport" source="keywords">environmentally friendly transport</keyword> options and the first metro system in the world to be registered for carbon credits with the United Nations for its environmental measures.

Severe pollution pushes Delhi Metro to record its highest-ever daily ridership on November 18

As <keyword id="19900550" type="General" weightage="20" keywordseo="air-pollution" source="keywords">air pollution</keyword> rises in the national capital, experts have advocated the use of <keyword id="23378997" type="General" weightage="100" keywordseo="activated-charcoal" source="keywords">activated charcoal</keyword> as a <keyword id="20677308" type="General" weightage="20" keywordseo="natural-remedy" source="keywords">natural remedy</keyword> for preventing clogging of skin pores and keep out toxins. The experts said activated charcoal masks are effective in reducing sebum (oily substance) from the face skin, thus helping treat acne as they have good absorbing properties. Dr R P Parasher, the national president of the Integrated Medical Association (Ayush), said that activated charcoal, dubbed as '<keyword id="23640477" type="General" weightage="20" keywordseo="black-diamond" source="keywords">Black Diamond</keyword>', has good sebum absorbing properties. As pollution levels escalate, it causes concern for the skin as particulate matter ranging from PM2.5 to PM10 may lead to the blockage of the skin pores and lead to breakouts, Dr Parasher said. Further, chemicals like lead and nitrogen which increase in the atmosphere during the pollution surge, may damage the skin and may even enter the blood stream through the skin pores which may further damage organs in the body in the long term, he said. "Activated charcoal is not absorbed in the skin but absorbs the toxic elements as well as microbes present in the acne and in this way it saves the skin from getting damaged," he said. Activated charcoal can help balance and control <keyword id="22273531" type="General" weightage="20" keywordseo="sebum-production" source="keywords">sebum production</keyword> which can otherwise lead to breakout and acne. A study "Review of Green Synthesis: Activated Charcoal to Reduce Sebum Levels in Oily Facial Skin" by researchers from Indonesia stated that the porous texture of activated charcoal positively captures and attracts negatively charged molecules. Since activated charcoal is not absorbed by the body, it carries its surface-bound toxins out of the body. Director of Ayouthveda, a skincare brand, Dr Sanchit Sharma, said that the process of creating activated charcoal involves carbonising harvested bamboo at very high temperatures, enhancing its surface area to weight ratio of about 1200:1. This method not only maximises its effectiveness in absorbing toxins but also makes it a powerful ally in the fight against acne, he said. As awareness grows, several varieties of charcoal products are gaining popularity in Asian and European markets, promising a natural solution to many skin issues exacerbated by pollution, Sharma said. Talking about his facewash product, he said, "Ayouthveda <keyword id="23640475" type="General" weightage="20" keywordseo="charcoal-face-wash" source="keywords">charcoal face wash</keyword> prepared from activated bamboo charcoal effectively cleanses the skin by removing dirt and impurities. "It protects the skin from pollution and absorbs excess oil, making it easy to remove makeup. It also eliminates sweat and toxins accumulated, for instance, during workouts or after a long day." Though charcoal face wash are generally safe, overuse can cause some skin dryness, Dr Parasher pointed out.

Experts advocate using activated charcoal for skin benefits amid rising pollution in Delhi!

Imagine taking a deep breath, expecting fresh, clean air, but instead, inhaling particles so tiny they’re invisible but powerful enough to change your life. For millions worldwide, that’s the reality — and it’s taking a toll on their lungs. A new global study shows that nearly 30% of <keyword id="22476122" type="General" weightage="100" keywordseo="asthma-cases" source="keywords">asthma cases</keyword> can be traced back to long-term exposure to <keyword id="20147117" type="General" weightage="20" keywordseo="fine-particulate-matter" source="keywords">fine particulate matter</keyword>, or <keyword id="20573061" type="General" weightage="20" keywordseo="PM2-5" source="keywords">PM2.5</keyword>, the kind of pollution that often comes from cars, factories, and even cooking fires. <h2>How PM2.5 impacts asthma</h2>Asthma is a chronic respiratory condition characterised by recurring symptoms like wheezing, coughing, and difficulty breathing. While the exact causes of asthma remain complex and varied, this new study underlines that PM2.5 pollution is a significant risk factor. The study brings together insights from 68 epidemiological studies conducted across 22 countries, spanning regions from North America to South Asia. This comprehensive meta-analysis demonstrates the consistent impact of PM2.5 on asthma development. <div type="Article" hostid="261" msid="114504550" title="Most people miss THIS warning on their mosquito repellent vaporizer’s label" mstype="2" mssubtype="0"></div>Lead author Dr Ruijing Ni explained, “We estimate that globally in 2019, almost a third of asthma cases are attributable to long-term PM2.5 exposure, corresponding to 63.5 million existing cases and 11.4 million new cases.” <h2>The Indian asthma problem</h2>India, one of the world’s most polluted countries, faces a particularly severe burden from <keyword id="19900550" type="General" weightage="20" keywordseo="air-pollution" source="keywords">air pollution</keyword>. Studies have shown that PM2.5 levels in many Indian cities far exceed the <keyword id="19896311" type="General" weightage="20" keywordseo="World-Health-Organization" source="keywords" meta.keywordsubtype="org" meta.entityname="World Health Organization" meta.hostid="261" meta.entityid="World Health Organization">World Health Organization</keyword>'s safe limit of 5 µg/m³. This exposure is especially dangerous for children, whose lungs and immune systems are still developing. The numbers are worrying: around 15-20 million Indians suffer from asthma, making up a significant portion of the estimated 339 million cases worldwide. Children are disproportionately affected; a 2019 report indicated that approximately 6% of children aged 1 to 5 in India show asthma symptoms. This exposure often results in airway inflammation and oxidative stress, which increases vulnerability to <keyword id="19923193" type="General" weightage="20" keywordseo="respiratory-diseases" source="keywords">respiratory diseases</keyword>. <h2>What the data says</h2>The research team employed exposure-response curves to better understand the link between PM2.5 levels and asthma cases. By considering data from both high-income and low- and middle-income countries, the researchers could provide a more accurate global assessment of PM2.5’s <keyword id="21037424" type="General" weightage="20" keywordseo="health-impact" source="keywords">health impact</keyword>. The study found that in Germany, for instance, PM2.5 may be responsible for about 11% of new asthma cases — roughly 28,000 people. However, the burden is even higher in low- and middle-income countries like India, where higher levels of pollution are coupled with limited healthcare access. This disparity highlights the need for global action to reduce PM2.5 emissions, especially in regions where pollution levels and health impacts are most severe. <h2>Policy implications and recommendations</h2>The findings have clear implications for policymakers. Strengthening <keyword id="19918941" type="General" weightage="20" keywordseo="air-quality" source="keywords">air quality</keyword> regulations, especially in high-exposure regions, could prevent millions of new asthma cases and reduce healthcare costs. “Our findings highlight the urgent need for policymakers to enforce stringent legislation to continuously combat air pollution,” emphasised another study author Prof. Yafang Cheng. <div type="Article" hostid="261" msid="114695519" title="Are your green firecrackers really ‘green? Here’s all you need to know before doing your Diwali shopping" mstype="2" mssubtype="0"></div>In addition to governmental measures, personal protective actions like wearing masks and installing air purifiers in homes can also help individuals reduce their exposure to PM2.5, particularly during high-pollution periods. This study adds to the growing evidence that reducing air pollution is critical for public health. While global challenges like PM2.5 pollution may seem daunting, each step toward cleaner air can bring significant health benefits. For countries like India, where asthma rates and pollution levels are both alarmingly high, these findings underscore an urgent need for both policy and community action to protect the most vulnerable — particularly children.

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Layer of smog covers Delhi as air quality remains 'very poor'. Here's why you need an insurance cover for this

BI India Bureau

Stroke cases increasing globally, air pollution, high temperatures driving numbers, notes Lancet Study

PTI

Severe pollution pushes Delhi Metro to record its highest-ever daily ridership on November 18

PTI

Experts advocate using activated charcoal for skin benefits amid rising pollution in Delhi!

PTI

Air Quality Alert: Nearly 30% of asthma cases tied to fine particulate matter exposure from bad air

BI India Bureau

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